Hey Y'all! How You? S3, Ep 4.: Holding Exception Against Real Trauma - a podcast by AlterNatives Fitness

This week we cover the heart, the why of tradition and the need for wellness, self love and overall spiritual awareness so we can spread chi and light. Thanks for the outpouring of love and support! Find me on social media as @kendra20020 and for my music @ohhthatkarma . PLEASE leave me messages on here if you're interested in any of the topics more exclusively or just to share your views!

My new beautiful artwork is by the lovely and amazing, Mrs. Myra Adams!

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