Hey Y'all! How You?, S3, Ep3: When Change of Guard Yields No Changes to the Yard Rules - a podcast by AlterNatives Fitness

This week we cover many different topics all tying to uniting in a homogenous fashion for wellness, selflessness and overall spiritual awareness so we can spread chi and light. Thanks for the outpouring of love and support! Find me on social media as @kendra20020 and for my music @ohhthatkarma . It is wonderful to be back! My new beautiful artwork is by the lovely and amazing, Mrs. Myra Adams!

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· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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