#062: The nervous system and self regulation with Mama Manon - a podcast by hey mumma

In this episode we chat with Mama Manon, a gentle and compassionate soul committed to make the world a better place by supporting mothers with parenting and trauma Healing. She is trained in Somatic Experiencing and is passionate about understanding adults and children through the lens of the Nervous System. It is the nervous system we get into today, finding out what we as parents need to know about the nervous system, how it impacts our parenting and what we can do to dial it down to parent in a loving way, while also having compassion for ourselves.

Here is the link to Parenting with The Nervous System in Mind: https://mamamanon.learnworlds.com/course/parenting-nervous-system

Further episodes of heymumma

Further podcasts by hey mumma

Website of hey mumma