Episode 2 - Dr Robi Sonderegger: Rhythm, Routine & Relationships - a podcast by Hidden Stories

Dr Robi Sonderegger is a well known Australian clinical psychologist. He spends much of his time teaching people all around Australia and the world. He is renowned for taking psychology from the frontline to the home front. He is married with three children.
Today, Robi shares about having healthy and helpful routines in our lives (in everyday life as well as isolation) and how they create space for us to live our lives to the fullest. He explains how rhythm and structure serve a purpose, and without them can soon experience the domino effect of disorder and stress.
He shares wisdom on humility and intentionality in our relationships and how these two key objectives produce greater depth and love in many areas of our lives.

Show notes:
Dr Robi Sonderegger- http://www.drrobi.com/
The pool of Bethesda- https://www.biblegateway.com/passage/?search=John+5%3A1-15&version=TPT
People Care- https://peoplecare.global/

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