Podcasts by High School Strength Coach Podcast | Strength

HSSC 61: Paul Kolody Hunterdon Central Regional talks Red Devil Strength in New Jersey from 2017-03-17T08:00

I talk with Coach Paul Kolody fron Hunterdon Central Regional high in New Jersey. I spoke with Coach Kolody at the NHSSCA conference and he was a great coach to catch up with. Lots of great thin...

HSSC 60: How to be a Flexible Strength Coach with Garson Skelton Harker Heights Texas from 2017-02-22T09:00

I talk with Garson Skelton from Harker Heights High school out in Texas. Had a chance to talk with coach over the weekend at the National high school strength coach association national conferen...

HSSC 59: Building a program with Travis Lombardozzi Brunswick Blue Devils Ohio from 2017-02-10T09:00

I talk with Travis Lombardozzi from Brunswick high blue devils in Brunsick Ohio. Very excited to share this one with you. Coach Lombardozzi gives some great insights into his program and has som...

HSSC 58: Shawn Powell talks Cannon School Cougars Strength&Conditioning from 2017-02-03T09:00

I talk with Shawn Powell from Cannon School located in Concord North Carolina. If you are from the southeast region you may know of coach Powell and his background and it is a pretty cool one th...

HSSC 57: Tyler Weddle talk Shiloh Christian Saints programming and motivation from 2017-01-27T09:00

I talk with Tyler Weddle from Shiloh Christian high School located in Arkansas. Coach Weddle runs a great program and Shiloh is known for state championships not only in football but other Olymp...

HSSC 56: John McKenna Notre Dame Irish Strength and 32 years of coaching from 2017-01-19T09:00

I talk with John McKenna and get some valuable nuggets in this episode. Coach McKenna has so much knowledge and experiences and is very valuable to the strength and conditioning community. He lo...

HSSC 55: What is the NHSSCA? with Gary Schofield. This is EPIC! #beoriginal from 2016-12-05T01:31:24

I talk with Gary Schofield in this episode about the new NHSSCA which is the National High School Strength Coaches Association. This new association is going to be epic and a huge game changer f...

HSSC 54: Ponderosa Mustangs Strength Program with Patrick Nolan in Colorado from 2016-11-23T09:00

In this episode I talk with Coach Patrick Nolan from Ponderosa high school in Parker Colorado. Coach Nolan is a strength coach for both a sports performance center and Ponderosa Mustangs. He has...

HSSC 53: How to train young athletes w/ Cody Ellet Broken Arrow Tigers in OK from 2016-11-16T10:00

I talk with coach Cody Ellet from Broken Arrow high located in Broken Arrow, Oklahoma. Coach Ellet has some amazing facilities and the admins and parents of that district are definitely on board...

HSSC 52: John Garrish North Broward Prep in Florida talk lifelong training for athletes from 2016-11-10T10:00

I talk with Coach John Garrish from North Broward Prep in Florida. Coach Garrish has a movement based approach program which means movement precedes strength. He really wants to make sure that s...

HSSC 51: Trinity Rocks Fundraising for the weightroom with Michael Snyder Louisville Kentucky from 2016-11-04T09:00

I talk with Coach Michael Snyder from Trinity High in Louisville, Kentucky. He coaches at an all boys schools with all kinds of sports available to the athletes like bass fishing, archery, bowli...

HSSC 50: Matt Cates trains The "Want To Athletes" at Penn High Kingsman Strength Program from 2016-08-31T08:00

Matt Cates from Penn High school talks about the Want to, the have to, and the can't do athletes. And how do you coach each athlete differently. Penn High is located in Mishawaka, Indiana. This ...

HSSC 49: Erik Hansen the big picture of strength&conditioning programs Cate Rams California from 2016-08-24T08:00

Erik Hansen from Cate school Rams located in Carpintaria, California. Coach Hansen is in a little bit different situation than most high school strength coaches since he works at a prep school ,...

HSSC 48: "One Brick at a time" Shane Trotter Mansfield Tiger Strength in Texas from 2016-08-17T08:00

I talk with coach Shane Trotter from the Mansfield Tigers located in Mansfield Texas. You may have heard of coach Trotter since he is an outstanding strength coach for the Tigers program and is ...

HSSC 47: Sam Ordung is changing lives one athlete at a time. Hillsboro Burros Strength Tennesee from 2016-08-03T08:00

In this episode I talk with coach Sam Ordung from Hillsboro high located in Nashville, TN. The Hillsboro Burros are a growing program in Nashville and Coach Ordung is the mastermind behind it al...

HSSC 46: Tony Stewart North Scott Lancer Strength in Iowa builds the whole athlete from 2016-07-27T08:00

Tony stewart from North Scott high school in Iowa. Coach stewart has been coaching for while now and knows how to get that energy and drive out of his athletes to do big things. He really takes ...

HSSC 45: Raising money with Doug Gle Traverse City Central Trojans in Michigan from 2016-07-20T08:00

Doug Gle from Traverse city central Michigan has tons of great ideas and thoughts on training the high school athlete. He has a ton of knowledge and experience. As one topic we discuss is how he...

HSSC 44: Tiger Strength in the Midwest is competitive with Coach Scott Meier from 2016-06-29T08:00

I talk with Scott Meier from the Farmington Tigers located in Farmington Minnesota in the Midwest. Farmington high is in one of the toughest conferences in Minnesota and Coach Meier knows he has...

HSSC 43: How to train high school athletes with Cal Dietz, Jeff Nichols, Brandon Lilly, Ron Mckeefery, Adam Nelson, Aaron Ausmus and Daniel McKim from 2016-06-15T08:00

Cal Dietz, Jeff Nichols, Brandon Lilly, Ron Mckeefery, Adam Nelson, Aaron Ausmus and Daniel McKim talk about training the high school athlete. What exercises should they be doing, what should th...

HSSC 42: Mark Hoover Panther Strength talks APRE and Velocity Based Training from 2016-05-26T08:00

Mark Hoover from Panther Strength talks APRE and VBT training in Monroe, North Carolina at Piedmont High School.  Coach Hoover has done some updating to his program and has some interesting insi...

HSSC 41: Boilermakers Strength- Adam Vogel trains and tracks athletes with new tech from 2016-05-18T08:00

Adam Vogel from Bradley Bourbonnais high school located in Bradley Illinois has a great program with some pretty unique features to the school and the athletic department. He al...

HSSC 40: Summer Stong 9 features top speakers and athletes with Bert Sorin from Sorinex from 2016-05-13T20:53:42

Bert Sorin, who is the owner and president of Sorinex exercise equipment located in Columbia, SC talks about Summer Strong 9. Do you want to be around other like minded coaches and athletes? Thi...

HSSC 39: Bryan Pulliam at Athens Academy Spartan Strength of America Award from 2016-05-11T08:00

Coach Bryan Pulliam from Athens Academy has a highly successful program and recieves awards for it from the NSCA. His dedication to the program is awesome and it really shows in the structure an...

HSSC 38: The Godfather of High School Strength&Conditioning Kevin Vanderbush Ben Davis, Indianapolis from 2016-05-05T20:32:35

Coach Kevin Vanderbush from Ben Davis High located in Indianapolis , Indiana. Coach Vanderbush is one of the very first or possibly the first full time strength coach to make such a huge impact ...

HSSC 37: Dragon Strength Training in Iowa with Brian Lutter from 2016-04-27T08:00

Coach Brian Lutter from Johnston High school located in Johnston Iowa talks Dragon Strength & Conditioning. Coach Lutter has been with Johnston high for 11 years now and has really built the str...

HSSC 36: Texas Football and Strength Training with Denton Guyer Wildcats and Coach Kyle Keese from 2016-04-20T08:00

Coach Kyle Keese from Denton Guyer High school located in Denton Texas trains the Wildcasts to get better everyday. If you know anything about the combination of Texas and football then you know...

HSSC 35: Pleasant Valley Spartans go hard in Iowa w/ Strength Coach Ryan Arnold from 2016-04-06T08:00

Coach Ryan Arnold from Pleasant Valley High School located in Bettendorf, Iowa trains all athletes and makes each one better every day. Coach Arnold has an outstanding program, and he has a grea...

HSSC 34: Dan Stevens strength coaches at two high schools; Thomas Worthington and Worthington Kilbourne from 2016-03-23T08:00

Coach Dan Stevens is a superman strength coach as he is coaching and juggling two different strength programs in Columbus Ohio.  He splits time with both schools in the district and is able to w...

HSSC 33: Carroll High Chargers Strength&Conditioning Indiana with Nico Tigulis from 2016-03-16T08:00

Coach Nico Tigulis from Carroll High school located in Fort Wayne Indiana has a big program with Charger Athletics. This is another episode with another great coach from Indiana. Coach Tigulis t...

HSSC 32: WeBo Stars Strength program with Jayme Comer in Indiana uses tech to track athletes. from 2016-02-24T09:00

Jayme Comer from Western Boone High school located in Thorntown, Indiana. Webo high school as they refer to it is just outside of Indianapolis. Coach Comer has some really exciting training prog...

HSSC 31: JENKS, OK, Championship Trojan Strength&Conditioning with Jordan Johnson from 2016-02-17T17:00

Coach Jordan Johnson has a huge program at Jenks High school located in Jenks OK. If you are from that region like Texas and Oklahoma then you probably know where Jenks is and what its all about...

HSSC 30: Deer Park Strength Program in Texas with Coach Doug Bull trains 900 athletes! from 2016-02-10T09:00

Doug Bull trains 900 athletes and has an extraordinary program at Deer Park Strength in Deer Park Texas. You may have heard of Deer Park high and Coach Bull before since he holds a really big hi...

HSSC 29: Coach Rob Brokaw and the Archbishop Bergan Knights Strength Program in Nebraska from 2016-02-04T01:06:31

Coach Rob Brokaw from Archbishop Bergan high school is located in Fremont Nebraska. Coach Brokaw has done an outstanding job at his school and even though it is a smaller school he is really mak...

HSSC 28: How a Strength Coach transitions to a new high school with Coach Brian Jackson from 2016-01-20T22:08

Coach Brian Jackson from Lakewood high school located in Sumter, South Carolina. Coach Jackson is longtime strength coach in South Carolina being at one school for 18 years and now is making a t...

HSSC 27: Noblesville Millers Strength Training in Indiana with Coach Brian Clarke from 2015-12-24T00:17:32

Coach Clarke is in his 8th year at Noblesville High School. He is a native of the northwest side of Chicago and graduated from Butler University (Bachelors Degree: Secondary Education/ Exercise ...

HSSC 26: Basehor Linwood Bobcat Strength program and how to train high school athletes from 2015-12-16T16:31:58

Ross Schwisow serves as the Strength and Conditioning coordinator Basehor Linwood Bobcats in Basehor Kansas. 

Ross Schwisow serves as the Strength and Conditioning coordinator for the USD...

HSSC 25 - Michael Gilligan Bixby High Spartan Strength Program strives for the best in Oklahoma! from 2015-11-18T21:04:46

Coach Michael Gilligan is the head strength coach at Bixby High school located in Bixby Oklahoma. Coach Gilligan has had incredible results and successes since implementing his strength program ...

HSSC 24: Coach Garrett Keith Westminster Christian Academy talks about "Day by Day" when training athletes from 2015-11-11T14:05:47

Coach Garrett Keith is the head strength coach at Westminster Christian Academy located in Huntsville Alabama. Coach Keith has really implemented a great program there and his athletes have real...

HSSC 23: Coach Hunter Wood from Apopka High talks Blue Darter Strength and Sports Performance from 2015-10-21T15:18:43

Hunter Wood from Apopka High school located in Florida. Coach Wood has had a very successful run with football over the last few years, and the other sports he works with have been successful as...

HSSC 22: Coach Patrick McHenry talks Sabercat Strength from Castle View High Colorado from 2015-10-01T15:29:49

Coach Patrick McHenry from Castle View high school located in Castle rock, Colorado. Coach McHenry has been in strength & conditioning since 1989 so he has a ton of experience in what he is doin...

HSSC 21: Coach Eric Reed from Raymond Ellis high in AZ talks Cougar Strength&Conditioning from 2015-09-23T08:00

Eric Reed from Raymond S. Kellis high school located in Glendale Arizona. Coach Reed has been at the high school level for 10 years now but started out interning at Northern Arizona University, ...

HSSC 20: Mark Wine on how De La Salle's strength program is different from every other high school from 2015-09-09T08:00

De La Salle high school in California with Strength Coach Mark Wine. De La Salle has a great athletic program and has really excelled in football the last few years. They were ranked #1 national...

HSSC 19: Lincoln High Nebraska Strength program with Coach Venable from 2015-09-02T08:00

Coach Venable from Lincoln high school. Coach Venable has a big background in Olympic weightlifting and has some really great training methods when it comes to training the high school athlete. ...

HSSC 18: Coach Tobias Jacobi talks about his movement screening at Strong Rock Christian from 2015-08-26T08:00

Toby Jacobi from Strong Rock Christian school. Coach Jacobi has been at the college level for the past 14 years and has finally made a transition to the high school level. He has been able to us...

HSSC 17: Weightroom Organization, Safety and Policies and Procedures from 2015-08-19T08:00

In this episode I am going to talk about organization, safety, policies and procedures, and setup at the beginning of the school year that will ensure you are productive the wh...

HSSC 16: Ryan Johnson from Wayzata High in Minnesota talks about the multisport athlete from 2015-08-12T08:00

Ryan Johnson of Wayzata High school talks today in another awesome strength coach podcast. Coach Johnson is located in Plymouth, Minnesota. A Midwest strength coach on today's ...

HSSC 15: Coach Gary Schofield from Greater Atlanta Christian talks about his philosophy on strength training from 2015-08-05T08:00

Coach Gary Schofield from Greater Atlanta Christian school located in Atlanta, Georiga. You may have seen Coach Schofield talk at many clinics and conferences and you know he has been in the bus...

HSSC 14: Coach Jon Hersel from York High talks Cougar Strength&Conditioning from 2015-07-29T08:00

Coach Jon Hersel from York High school, Coach Hersel has coached at many different schools and many different levels and has taken away some great experiences from each. He is starting his 2nd y...

HSSC 13: Aaron Cottingham from Westside High talks about Coach Heroic tech and Tsunami Bars from 2015-07-22T08:00

Westside High school has an awesome strength program with Coach Arron Cottingham. He talks about Ram Strength & Conditioning and some of the great successes he has had so far.  He is currently i...

HSSC 12: Kevin Kaga from Marlboro County loves seeing his athletes improve physically and mentally from 2015-07-15T08:00

Kevin Kaga from Marlboro County, and we talk today about how his training has helped the players develop both physically and mentally for life. 

Here is a little background on Coach Kaga....

HSSC 11: Micah Kurtz and his philosophy on AC Flora Falcon Strength&Conditioning from 2015-07-08T08:00

AC Flora in Columbia, South Carolina. Coach Micah Kurtz is in his 7th year at AC Flora and has had great success with the building and developing of his strength program and has really built a g...

HSSC 10: Fred Eaves Strength Coach for 2015 from BGA, talks about his athletes getting better physically and mentally from 2015-07-01T08:00

Fred Eaves from Battle Ground Academy in Franklin TN is on the show today. Coach Eaves has been named the national strength & conditioning coach of the year for 2015. He has done some amazing th...

HSSC 009: How to better your knowledge in the Strength and Conditioning field with Lon Record from Hammer Strength Clinics from 2015-06-24T08:00

Lon Record-Hammer Strength. He is the National Athletic Manager for Hammer Strength clinics.  I talk to him about the Hammer strength clinics schedule, who usually attends and why they are so im...

HSSC 008: Coach Brian Jackson talks about the State Strength Meet in South Carolina from 2015-06-17T08:00

State Strength Meet episode in Lexington, South Carolina for the 2015 High School State Strength Meet. This state meet features the top 2 finishers from each weight class from the regional meets...

HSSC 007: Coach Eric Cash from the Dorman Cavaliers talks about his Massive new weightroom, the Tier System and Block Zero from 2015-06-10T08:00

Dorman Strength Program with Eric Cash. The Cavaliers of Dorman just completed a giant investment in their athletic program and that was the 8,500 square foot weight room with 22 racks and a mon...

HSSC 006: Head Strength Coach Andrew Caldwell talks about Viking Strength from 2015-06-03T08:00

Coach Andrew Caldwell who is the head strength coach for the Spartanburg Vikings. He was most recently at Woodruff high school for the last 7 years. So he will be starting a new chapter in his l...

HSSC 005: 21 Tips for High School Strength Coaches to use on the first day of school from 2015-05-27T08:00

21 EASY TIPS you can use with your strength & conditioning class or weightlifting class on the first day of school. Besides the first day, these tips need to be implemented t...

HSSC 004: Coach Tony Smith from Gaffney High School talks about Indian Strength&Conditioning from 2015-05-20T16:00

Gaffney Indians Strength with Tony Smith. Tony Smith has been the Head Strength and Conditioning Coach at Gaffney High School for  last 7 years. He has helped win  five State...

HSSC 003: Top 10 tips for starting a High School Strength and Conditioning program from 2015-05-13T16:00

TOP 10 TIPS on how to start a high school strength program. There are lots of different things that need to be done and many personnel in the school district need to be on th...

HSSC 002: Coach Michael Srock Byrnes talks about his High School Strength Program from 2015-05-06T16:00

Michael Srock who is the Head strength coach ...

HSSC 001: Welcome to The High School Strength Coach Podcast from 2015-04-29T16:00

Welcome to HSSC. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want str...