127. Feeling is Healing - A Guided Meditation - a podcast by Lynnsey Robinson and Kelsey Aida

In this episode, Kelsey is guiding you through a self-love experience where you'll allow yourself to feel how you feel, process any emotions, and love yourself unconditionally.
Doing this practice regularly will...
improve your emotional resilience
strengthen your ability to soothe yourself
advance your self-love practice
heal any distressed emotions
improve your point of attraction
and heighten your ability to live your most authentic life

To dive deeper into this healing work in person, consider joining Kelsey's Radical Self-Love Retreat at kelseyaida.com/retreat.
For more guided meditations from Kelsey visit kelseyaida.com/meditation.
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