46. Healing Yourself From All Angles with Sarah Small - a podcast by Lynnsey Robinson and Kelsey Aida

We’re chatting with Life & Success Coach and host of The Uncensored Empath Podcast, Sarah Small about all things holistic healing.

Some topics we cover are…

- What is shadow work and how do we do it?
- Exploring different parts of yourself
- How to work with all your bodies to heal emotional or physical pain
- Sarah’s journey with autoimmune challenges
- Introverts vs extroverts in quarantine
- How to deal with uncomfortable emotions
- Feeling is healing!

Get a signed copy of Sarah’s new book 21 Days of Healing: theuncensoredempath.com/21-days-of-healing-presale

Check out Sarah's Podcast: theuncensoredempath.com/blog-landing-page

Visit Sarah's website: autoimmunetribe.com

Loving Whatever Arises book: https://amzn.to/35wpexi

Dark Side of the Light Chasers book: https://amzn.to/2yj92DH

Join our Patreon (patreon.com/highvibe) to support the show and get exclusive access to weekly bonus content and perks!

SPONSORS:

Get 10% off your first month of BetterHelp: betterhelp.com/vibin

Further episodes of High Vibin’ It

Further podcasts by Lynnsey Robinson and Kelsey Aida

Website of Lynnsey Robinson and Kelsey Aida