Stories Show #024 Agony and Ecstacy w/ Gray Negrine - a podcast by John Smallios

In this episode Coach John chats with Morning class regular, HJJKids parent, and the man who keeps the Morning Moves class alive, Mr Gray Negrine. 

Gray was introduced to the martial arts early, starting with different styles before finding jiu jitsu. It's been a couple years at Higher with no end in sight. We've seen Gray progress to multiple stripes on the white, and on the doorstep to the blue belt, all the while having fun and keeping the smile on his face the whole time. 

It's not just Gray that enjoys himself on the Higher mats. His kiddos are also staples of the Kids program, meaning this is a true jiu jitsu fambam.

It was a pleasure to chat with Gray, and we hope you enjoy it lots too!

All the best,

Coach John

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