Advice if you are struggling to get back to your level of fitness after having COVID - a podcast by Newstalk

Are you struggling to get back to your level of fitness after having covid? For some advice on how to regain some fitness Pat spoke to Brian Keane, Personal Trainer, Strength and Conditioning Coach, Sports Nutritionist and author of “The Keane Edge” and also Claire Walsh Professional free diver and suffered from long COVID.
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