Ep.15 Triathlon 101: Getting ready for the Swim in Ironman | ft. Chaitanya Velhal, Ironman Coach - a podcast by Ep.Log Media
from 2019-06-19T04:52:55
This is the Part II of the Triathlon 101 series, whrere our host, Rohan Thakar is joined by Certified Ironman U coach and nutrition scientist, Chaitanya Velhal.
In this episode we are talking about the first segment in Ironman, ie; Swimming.
We talk about how to train for swimming, what should you equip yourself with, how to train in open waters like a lake, river and even open seas.
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Music Credit
Rockin Till Morning- HOOKSOUNDS ORIGINALS
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