Ep.31 Team Bharat Pannu talks about how they won the podium on VRAAM - a podcast by Ep.Log Media

Team Bharat Pannu created history by finishing 3rd among 17 ultra cyclists & grabbing the podium on the world's toughest ultra-cycling race, Race Across America that was held virtually this year due to COVID.

Lt. Col. Bharat Pannu rode 4086KM in 12 days & a total cumulative elevation gain of 71,000 meters!

In this episode, host Rohan Thakar converses with Bharat, crew chief - Darshan Dubey, asst. crew chief - Jyoti Tripathi, Dr. Aarti Nagrani - Medical & Physiotherapy.

The team talks about

-Bharat's riding experience in the virtual platform that was Fulgaz for such long distances

-Shortcomings of a virtual ultra-cycling race

-preparation for the crew

-how the crew managed to meet the goals

-Role of the crew

-balancing rest & ride

-food & nutrition

-what goes in the crew

 

While this episode talks about ultra-cycling, the main focus was to highlight the importance of the crew and what it takes to make the perfect crew.

If you are someone who is planning to start your journey is into ultra-cycling, this episode is a goldmine of tips for you and your crew.

Let us know what you think about the episode in the comments.

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Music: Energetic Sport - AShamaluevMusic. Music Link: https://youtu.be/tnldop3ElJ4

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