Ep.39 The Cost of Being a Triathlete ft. Blossom Fernandez - a podcast by Ep.Log Media

Being a triathlete is certainly not easy, with early mornings, sacrifice to social life, gruesome training, and the other uncountable sacrifices that one makes so that they do this... 
It is said that the triathlon is a lonely sport, following a strict regime every day, can surely affect your mental health!

This week on Hit The Road, Rohan Thakar is joined by one of the fastest triathletes from India- Blossom Fernandez, as she shares her experiences of getting in her fitness journey with a simple 5K run at Pinkathon to competing at IronMan Copenhagen in 2019, to now preparing for the terrifying UltraMan Canada.

Listen to her talk about
-What it takes to be focused on the goal
-Why athletes must take care of their mental health 
-Safety for women athletes
-Being a baker, Blossom shares some tips for healthy treats that you can carry on the ride
& lots more

Listen to the episode now & Hit The Road!

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