Podcasts by HLP Real Talk
At the Healthy Living Program, we offer a holistic and preventative approach to health by encouraging FIU students to engage in everyday healthy lifestyle practices! Our on-campus services and online education promote the 7 Dimensions of Wellness: physical, intellectual, occupational, emotional, social, spiritual, and environmental.
Further podcasts by HLP Real Talk
Podcast on the topic Gesundheit und Fitness
All episodes
Food Insecurity #StoryTime from 2020-02-26T16:18:49
We're excited to present our very first story time episode, in which we invited one brave student to come speak openly about her experience and hardship during a time in her life when food ...
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The Life of a Psychic Medium from 2020-02-26T15:44:45
Communicating with the dead, predicting the future, reincarnation and more in today's episode of Real Talk where we sit with Armando and Gypsy Guzman and delve into lives as psychic mediums! You...
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Back to School- Stress, Time Management, and More! from 2020-02-26T15:33:18
n this brand new episode of our reinvented podcast we delve into all things back to school, answer your questions, and give you the secrets on how to enter our new season giveaway! (GIVEAW...
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Safe Sex, Consent & More in the LGBTQA Community! from 2020-02-26T15:11:43
Join us for a brand new season of The Healthy Minute! In this episode we explore the topics of consent and safe sex in the LGBTQA community, and also- what are PrEP and PEP? Find out here on Epi...
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Quick Tips for a Successful Semester from 2019-01-28T20:51:21
Welcome back Panthers!! Is the beginning of a new semester!! Listen for these 6 quick tips to have a successful semester!
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009 STIs/HIV Myths & Misconceptions from 2018-09-11T19:34:42
Today, we tackle the top 3 myths and misconceptions we hear about STIs and HIV. Learn more about what it means to be sexually healthy, and how to manage your sexual health. Follow us on social m...
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008 How to be in the present moment from 2018-08-27T00:00
You heard about mindfulness, and how different smells and sensations can change your perception. Today, learn a simple way to be in the moment. For questions or comments, follow us on Social Media...
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007 Sun Safety from 2018-08-02T00:00
Hello panthers, we are in summer and you need to take care of your skin!!! Please listen for quick tips to be safe under the sun!
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006 Mindful Eating from 2018-07-05T15:16:09
Hi Panthers, have you ever notice how smells of food make you feel happy? Do you want to know why? List up to hear about mindful eating!!
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005 Intro to Mindfulness from 2018-06-12T16:58:57
Panthers, please listen to Dr. Oren Shibi from CAPS. He will help us understand a little bit about mindfulness and how you can be in the present moment.
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004 How to Take Care of Your Mental Health from 2018-05-29T15:41:05
Hello Panthers, listen to this podcast for tips on how to take care of your mental health.
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Do you know what Consent is? from 2018-05-09T20:59:42
Do you have questions about consent? We explain you the basics here!
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2018 Cold And Flu Season from 2018-05-09T20:43:18
Listen to this episode to get some important information about this Cold and Flu season!!!
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Steps to Manage Your Stress from 2018-05-01T17:58:29
College can get stressful. So before you let it get to you, follow these steps to manage your stress! For more information, visit our website: go.fiu.edu/hlp and follow us on social media, @fiuhlp!
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