1: Do You Even Squat? - a podcast by HMMR Media LLC

from 2015-04-13T15:38:06

:: ::

Hosts Martin Bingisser and Nick Garcia look at squats. They break down the myth that Bondarchuk convinced the Soviets to give up squats for step ups, talk about proper depth, key factors to focus on, the need for speed, and more. More info at http://hmmrmedia.com/podcast/