126: More Q&A - a podcast by HMMR Media LLC

You ask and we deliver. On this week's episode we answer listener questions on topics like squatting, putting together a program, using aquabags in training, working with large groups, and whether he have strayed from the right path in strength and conditioning. On this episode of the podcast she discusses her approach. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/10/more-qa/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month focus is on "back to the basics." Stay tuned for more content on the topic from a wide range of coaches.

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