139: Fitting it all in - a podcast by HMMR Media LLC

With so many coaching ideas available online, it can be difficult to determine what to use and where to fit in it. On this week's episode we discuss how to evaluate training methods, how much of a stimulus you need, and ideas for where (and if) to fit it into the plan. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/01/hmmr-podcast-episode-139-fitting-it-all-in/

This episode is brought to you by HMMR Plus. Plus members receive exclusive benefits like our monthly sports science newsletter, articles and online hangouts. This month's focus is on testing. Stay tuned for podcasts, articles, and videos on the topic from a wide range of coaches throughout January. Join now so you don't miss out.

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