219: Pandemic training roundtable - a podcast by HMMR Media LLC

We are entering uncharted territory for coaches. The current pandemic as turned our life, our cities, our culture, and our teams into chaos. Sport will always play a back seat to the greater society, but coaches can still be more important than ever in these difficult times. For athletes, some sort of activity can help keep their minds off all the stress around them. On this week's podcast we invite some coaches from our team of contributors to share how they are managing their team and specific training methods they are turning to. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2020/03/hmmr-podcast-episode-219-pandemic-training-roundtable/

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More notes:

• This month’s site theme is training continuity planning and helping coaches and athletes get through this pandemic while staying sane and fit. Keep tuned to the site this month as we explore the topic more in depth. Join HMMR Plus so that you don’t miss out on our archives and new resources.
• Some of the recommended resources on this week's episode:
  • James Marshall's home PE lessons available on his YouTube channel.
  • Recent HMMR Media articles exploring today's topics in more detail from Nick Garcia, James de Lacey, and Patrick McHugh, as well as our recent March Member Hangout.
  • Donie Fox and Tracy Fober's podcast Physio & the Art of Human Performance.
  • Variation of leg circuits and our leg circuit webinar.
  • Great tweet about depth jumps from Nick Lumley.
  • Recommended follow: Vernon Griffith @vernongriffith4.
  • Episode 54 on building a home gym.
• James Marshall is the head coach at Excelsior Athletic Development Club in England. You can read his articles here and find him on Twitter (@coachexcelsior) and Instagram (@excelsioradclub). He has been on Episode 175 and GAINcast 160.
• Patrick McHugh is the athletic director and track coach at North Shore Country Day School in Illinois. You can find his recent pandemic training series on HMMR Media, as well as additional resources on his personal blog. You can also follow him on Twitter (@PatMcHughAD) and as guest on GAINcast 69.
• James de Lacey is the head strength and conditioning coach for Romanian Rugby. You can find his contributions to the site here. He was a guest on Episode 168 and you can learn more on Instagram (@jdelacey90) and Twitter (@dimeperformance). Mona de Lacey is an elite weightlifter. She was a guest on Episode 194. You can find her on Instagram (@powerfulpretorius) and Twitter (@MonaPretorius).
• Nick Lumley is the head strength and conditioning coach for Edinburgh Rugby. He has been a guest on Episode 134, Episode 96, and GAINcast 166. You can find him on Twitter (@lumley_nick).
• Donie Fox is a physiotherapist and coach based in Dublin. You can find his contributions to the site here and you can learn more on Instagram (@doniefox) and Twitter (@doniefox), as well as his podcast.

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