Travis Martell - a podcast by Hockeys Arsenal

On this episode of the Hockey IQ podcast we sit down with Travis Martell. Travis is owner and operator of Martell Elite Fitness in Kelowna, Britich Columbia, Canada with a specialty in training hockey players. This is an episode dives into off-ice training and how that transfers over onto the ice.

A few areas on this episode we discuss:
- His experience playing in Germany
- Training during the season
- Training in the off seasons
- Common mistakes when training
- Nutrition
- Load management and ideal times to workout

Follow Travis Martell on Instagram @Martell.Elite.Fitness

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