Episode 54 - positive interrupters, do they inadvertently reinforce unwanted behaviour? And some thoughts about food motivation - a podcast by Jo Laurens
from 2021-05-23T00:00
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In this episode, I answer a listener's question about positive interrupters - and whether using them can actually reinforce the unwanted behaviour preceding them. When is a chain being formed?
And I share some thoughts about food motivation, after battling low food motivation with our GSP for a year.
Further episodes of Hold the Line
Further podcasts by Jo Laurens
Website of Jo Laurens