Hole In One Golf Podcast - Dan Crook - NZ Long Driver & Biomechanics Expert - #golfingtales Season #1 Episode #11 - a podcast by Jack Bull

from 2020-08-07T10:51:12

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Hi, welcome to the Hole In One Golf Podcast! I’m your host Jack Bull. Please do remember to subscribe to the podcast on whichever platform you’re listening on and also please rate and share the podcast to really help it grow, so we can continue to share some great golfing tales, which is the aim of the podcast. If you would like to get involved in the podcast or connect please reach out on any of the links listed below.

In this episode, it was awesome speaking with a great golfer and long drive expert - Dan Crook who is based in Auckland, New Zealand. Although Dan has been clocked in long drive tournaments smashing the ball over 400 yards with a driver, it's in his studio - Sport Fit DC , where he really loves helping a variety of athletes train specifically for their sport, including golfers. Dan is extremely knowledgeable on the golf swing and he’s trained in “MYTPI” as well as biomechanics and personal training, so he can assess a golfer's limitations and work with them both online and in person to improve their swing and measure their success. Dan shares plenty of insights into how we can all improve, which I found mind blowing, for instance, his best athlete, either professional or amateur only ranks a 4 handicap in biomechanics compared to over plus 4 in golf terms, that gives you an idea of the potential gains that can easily be made in this field.

In this episode, Insta Sport Fit DC covers:-

· The most common mistakes we all make

· Best warm up routines which will help all golfers improve

· The most important muscles to train

· Best exercises for Golf and best equipment to use

· Differences between Golf and Long Drive

· Advice for juniors

· How to hit it further

· Tiger’s adverse running

Dan is also part of the NZ team which founded Grid Chasers, a series of NZ Long Drive Tournaments Grid Chasers .You can also check out the hole in one golf podcast Instagram and facebook pages for more videos and tips from Dan, as well as highlights from this episode. Please also remember to reach out with any questions!

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Links:

To connect with Dan Crook, please visit his website or Instagram pages:

https://www.sportfitdc.co.nz/

https://www.instagram.com/sportfitdc/

https://www.instagram.com/dcnz13/

https://www.facebook.com/DCNZ13/

https://www.gridchasers.co.nz/

https://www.cbc.ca/sports/golf/tiger-woods-running-injuries-1.5553683