Ep #4 : Breathe&Feel to Heal - a podcast by Integral Body Institute

from 2020-08-23T08:27:31

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In this episode Nisarga Eryk Dobsoz hosts Giten Tonkov, breathwork practitioner, founder of Biodynatic Breathwork and Trauma Release System (BBTRS), for a conversation about health throught breathwork.


Topics discussed:
1 - What are the 6 elements of BioDynamic Breatherwork ?
2 - What is trauma and how we can heal it using Biodynamic Breathwork ?
3 - What is Bioenergy and how we can feel it ?
4 - What is Breathwork and what are differences between BioDynamic Breatherwork and other aproaches ?
5 - What is the proper way of breathing ?


Links mentioned in this episode:




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