Ep #5 : How to learn the language of your body - a podcast by Integral Body Institute

In this episode Nisarga Eryk Dobsoz hosts Prema McKeever, body-based therapist, group workshop facilitator and teacher who combines more than 20 years of experience in Eastern medicine, meditation, emotional release work, and body-mind therapies for a conversation about developmental trauma.

Topics discussed:

1. What is trauma?


2. Does everyone has trauma?


3. How to deal with Stress ?


4. How one can heal trauma?


5. What is the best safest approach into trauma?


6. How vital our emotional health is for our physical health ?

Links mentioned in this episode:

• WEBSITE - http://healing-institute.com


• INSTAGRAM - https://www.instagram.com/integralbodyinstitute/


• FACEBOOK - https://www.facebook.com/Integral.Body.Institute/


• NEWSLETTER - https://madmimi.com/signups/172011/join

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Website of Integral Body Institute