Ep #8: Trauma Release for Women - a podcast by Integral Body Institute

from 2020-10-19T12:34:51

:: ::

In this episode Nisarga Eryk Dobsoz hosts Chetana Barkan, an experienced BBTRS practitioner and part of the BioDynamic Breathwork & Trauma Release Institute. She birthed and leads “Tao of Gratitude” women’s trauma release retreats. TOG is specifically designed as a nurturing, compassionate, intensive space for WOMEN to identify, investigate, expose, and integrate/resolve all stories, beliefs, shame & body stored traumas.


Topics discussed:



  1. Regulating your nervous system and re-arranging your belief system as ways to create a heart-full life;

  2. The nurturing of our basic primal needs;

  3. How to begin meeting these basic primal needs at the foundational level with the art of selfresponsibility, selfcare and most importantly selflove;

  4. Some practical take-home tools.


Check our website: https://integralbodyinstitute.com/en/




This podcast is hosted by ZenCast.fm

Further episodes of HOLISTIC HEALTH PODCAST

Further podcasts by Integral Body Institute

Website of Integral Body Institute