Holistic University, Episode 2: Body Positivity and The Media - a podcast by URI Campus Recreation

In week two we get into the buzz buzz topic of body positivity. We tell you what it means to us, and how it relates to our goals and motivations. We shed light on diet culture, how to reject it, and how to recognize it through the media. We also talk about how positive self-talk is at the root of how you feel about yourself and your body.

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Website of URI Campus Recreation