Self Care 101 - a podcast by Jah Rain

The buzz about practicing self care is definitely trending. But what does it mean to practice authentic self care. Join Holy Algorithm as we explore self care from a body-mind-spirit perspective. And while we are discussing self care, let's explore how boundaries, self talk and even finance affect our ability to live our best life and love ourselves better.

---

Send in a voice message: https://anchor.fm/rev-rain/message

Further episodes of Holy Algorithm

Further podcasts by Jah Rain

Website of Jah Rain