Can Christians Practice Yoga? - a podcast by Holy Yoga Foundation

Some people may wonder if it’s okay for Christians to do yoga. We believe the answer is yes! There is a misconception that yoga is a religion, but it’s actually a spiritual discipline (like meditation, prayer, fasting or worship). We believe that there is only one God, who exists for all eternity in three persons: the Father, the Son and the Holy Spirit. We use yoga as a way to connect – heart, soul, mind and strength, with God. Join Holy Yoga Founder, Brooke Boon, as she explores this idea.

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