Burn-out, Joy + Accountability to the Soul — Langston Kahn - a podcast by Mary Grace Allerdice

Langston Kahn weaves us through our mutual accountabilities to our constellation of selves + collective healing. Join us as we talk about the difference between happiness + joy, the spiritual roots of burn-out and how we can re-frame triggers as gifts towards our healing.

"There's a certain joy that arises out of a fierce accountability to the soul."

LANGSTON KAHN is a Black, Queer teacher and shamanic practitioner who specializes in radical human transformation, ancestral healing, and restoring an authentic relationship with our emotions.

He stands firmly at the crossroads; his practice informed by somatic modalities, contemporary shamanic traditions, initiations into traditions of the African diaspora, and his helping spirits and ancestors weaving it all together.

Langston gives workshops and lectures internationally, in person and online. He is a senior teacher in the Cycle of Transformation and has served for 5 years in the Last Mask Community, a collective of people striving to live in alignment with ancient shamanic principles in service of personal and collective liberation.

For more information you can visit his website LangstonKahn.com.

we discuss —

• The difference between joy + happiness
• How we can cultivate coherence between our different layers of self + expression
• What it looks like to be accountable to the soul
• Contextualizing our spirituality as part of the whole cultural context
• Moving in and out of collective and individual healing
• What accountability can look like as it relates to burn-out, over-giving, codependence and perfectionism
• How to make more coherent choices by recognizing our multiplicity of selves
• The value of being triggered + how we can use triggers as gifts
• Collaborating with apocalypse instead of being victims of it

LINKS

If you enjoyed the episode, check out —

• Episode w— Andréa Ranae
• Episode on the Power of Deep Alignment for Beautiful Futures

More about our guest —

• Langston's website
• Langston's IG
• Deep Liberation, book by Langston Kahn
• Langston's Energy Body Mastery Course

Mentioned in the episode—

• Kimberlé Crenshaw's TEDtalk on intersectionality
• Focusing, book by Eugene Gendlin
• Inner Relationship Focusing, Ann Weiser Cornell
• The Invisibles, book series by Grant Morrison

Free Resources —

• **free class** — the Moon in your Natal Chart

Stay Connected —

Subscribe to the home—body podcast wherever you get your listens

Mary Grace's website

join the free home—body portal and talk about the episode!

Sign up for Langston's workshop Liberating Our Relationship w— the Earth

Support the show (https://www.patreon.com/mgallerdice)

Further episodes of home—body podcast

Further podcasts by Mary Grace Allerdice

Website of Mary Grace Allerdice