Creativity is Adventure / Molly Rose Freeman - a podcast by Mary Grace Allerdice
from 2020-05-21T05:00
Molly Rose Freeman is an artist and designer who centers pattern and color in a lot of her work as a way of celebrating connections and honoring the natural world in her work. Her work is vibrant and very alive and gives us a glimpse into all of the maximalism and LIFE with which she views the world. Today, we talk about rest and engaging with time and expectations in a way that suits our physical + emotional needs. We get into the practices that help her stay brave and resilient within her creative process + profession as well as reframing some of the ways that we experience, fear and navigate through our daily experience. I love any opportunity I get to talk with Molly, and I hope you also enjoy the bounty and vibrancy of her spirit as well.
We discuss /
- How we navigate the nagging feeling that “time is running out”
- How she has re-oriented from working habits that result in burn out to habits that orient towards pleasure + curiosity
- Releasing goals as the only worthwhile pursuits
- Recognizing the choices (instead of rules) that make up our day and how those can create new systems
- How she made some big shifts in her professional life when she hit burn out
- How taking time to rest was life-changing (and terrifying)
- The practices that she uses to cultivate creative bravery and resilience
- Staying body aware while engaging with social media
- The importance of celebrating full moments
- How we both engage with modular scheduling
If you enjoyed the episode, check out:
Episode 37 w/ Anana Harris Parris
Episode 33 w/ Mary Grace Allerdice
Episode 32 w/ Michael J Morris
Episode 13 w/ Andrea Glik
Episode 4 w/ Blake Beckham
LINKS
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Molly Rose Freeman's website
Molly Rose Freeman's IG
The Importance of Being Iceland (book)
Phone notes of note
The Nap Ministry
Letters to a Young Poet (book)
Further episodes of home—body podcast
Further podcasts by Mary Grace Allerdice
Website of Mary Grace Allerdice