Loving Yourself as Feminist Practice / Amelia Hruby - a podcast by Mary Grace Allerdice

from 2020-11-05T07:00

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In this episode, feminist writer + educator Amelia Hruby shares about breaking up with diet culture, learning to love herself, her new book Fifty Feminist Mantras and the non-neutrality of technology and social media.

WE DISCUSS

  • The process of re-visiting her writing and working on a new edition of her book
  • Learning from our past selves and using the process of review to evaluate our growth
  • Re-aligning with cyclical growth and slowing down
  • Her healing journey from diet culture and how feminist principles helped her embrace embodiment
  • How she has been practicing rest and learning to trust her own flow instead of pushing past resistance
  • How to be on your phone and not hate everything — her thoughts on the pros and cons of interacting through social media
  • How technology is not a neutral tool
  • The pressure social media puts on everyone to be an aspiration and/or a personal brand

LINKS
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Amelia’s website
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Listen to my episode on her podcast Fifty Feminist States

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