Hard Times & Habits: Why They Go Together - a podcast by Marisa Faye, MPH FNTP

It's easy to throw your healthy habits to the wayside when life throws you a curve ball. But, this is probably the most important time to stay consistent. In this episode, Marisa shares a personal struggle she's going through, and how she conceptualizes and shifts her habits to give her some wiggle room while still staying accountable. Check her out on instagram @marisafayewellness.

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