Ep 62 Mindfulness and Postpartum Depression with Terra Larock - a podcast by Jamie Otis and Doug Hehner

Jamie and Doug (Mostly Jamie) brings awareness to HPV, what it is, how to check for it, how to treat it, and the consequences if you do nothing. After that, Doug speaks with Terra Larock, and her Mindful Mamas App launching soon, to help mamas of all ages deal with Postpartum Depression. Terra is a mom of 2, and went through severe postpartum depression with her first child. Hear all about her story, the inspiration behind her Mindful Mamas App, and some extremely powerful techniques and practices to deal with stress, anxiety, and PPD! 
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Further episodes of Hot Marriage. Cool Parents.

Further podcasts by Jamie Otis and Doug Hehner

Website of Jamie Otis and Doug Hehner