Episode 217: What a Therapist Wants You To Know - a podcast by Jennifer Brookman, MFT and Audriannah Levine-Ward, Psy.D.

In their first episode of 2022, Jenn and Audriannah discuss the experience of therapy from the therapist's side of the couch, including what a therapist would like you to know in order to jumpstart your healing.  Topics include the importance of "living in the both/and," cultivating curiosity, and why we tell you to "own" your experience.  The ladies share personal and professional examples of how these few basic skills can transform the way you see and move through your daily life.  Also, Therapedia goes EXPLICIT!

What questions do you have for a therapist?  Follow us on Instagram @therapediapodcast and let us know! 

NOTE: All episodes contain guided meditation and grounding.  Please skip these exercises if you're driving.  
RECORDED: 1/5/22

Further episodes of Therapedia the Podcast

Further podcasts by Jennifer Brookman, MFT and Audriannah Levine-Ward, Psy.D.

Website of Jennifer Brookman, MFT and Audriannah Levine-Ward, Psy.D.