Using Meditation to Deepen Your Creative Practice with Lacy Young Ep 321 - a podcast by How She Creates

Do you value your intuition over perfection? In this interview, Lacy Young explains the development of her personal meditation practice and how it can enhance and deepen your creative process and overall well-being. By recognizing her needs during a time of great healing, she dove deep into meditative practice in order to tailor her work to her needs. She encourages us to lean into our imperfections, trust our intuition and remember that we are human. Lacy explains that meditation is a reset button, encouraging us to live from the heart rather than the head, and listening to our internal wisdom rather than the outside world.

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For full shownotes, links and to connect with our guest visit: http://www.lauren-likes.com/how-she-creates-good:-ep-221-using-meditation-to-deepen-your-creative-practice-with-lacy-young/

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