Brené Brown + Worthiness + Enough - a podcast by Koren Motekaitis

from 2017-09-22T10:25:40

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When ordinary people share the authentic backstage truth behind their success, the doors of possibility open for all of us! Many years ago I came across a lady who had not graduated from college until she was almost 30 years old. By the time I had found her, she was a college professor and on the verge of changing millions of people s lives. This woman is Brené Brown, university professor/researcher/NYT best selling author, famous TED speaker with over 31 million views, and CEO of the Daring Way.

Today I am bringing back one of the three interviews I have done with Brené Brown to get you ready for her latest book Braving the Wilderness.

In this interview with Brené, we talk about the idea of being enough, love + belonging, worthy pre-requisites, our shame gremlin of never good enough, the things in our life that keep us small, and our triggers. Every time I listen to this interview I learn something new or am reminded of something I want to remember and I did the interview with her.

Worthiness is a birth right.

~Brené Brown, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

  • Being enough
  • Love + Belonging
  • Worthy pre-requisties
  • Believing you are never good enough
  • The things in your life that keep you small
  • Shifting out of shame and into worthiness

You are not defined by a single moment?”

~Brené Brown, on How She Really Does It

Mentioned in this Podcast

It s time to put this into practice in your life.

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Thanks for Listening!

Thank you Brené for giving us a language for how we were feeling.

smiling,
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