Dr. Kristin Neff: Self-compassion [Wisdom Wed] - a podcast by Koren Motekaitis

Dr. Krisin Neff is a researcher, professor, and author. In this interview we discuss self-compassion as a motivator for change. You’ll learn ways to practice self-compassion and how to identify what’s getting in your way.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/kristin-neff-ww/]

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