Myth of Perfection in the Personal Growth World - a podcast by Koren Motekaitis

from 2015-02-20T15:00:05

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Jen Louden is the guest co-host on How She Really Does It. She helped start the self-care movement with her first book, The Woman s Comfort Book. She s written five more books, including The Woman s Retreat Book and The Life Organizer that have inspired more than a million women in 9 languages. Many of you may have seen Jen when she sat on Oprah s couch talking about the power of retreats.

In this conversation we talk about the myth of perfection in the personal growth world.

“There is no grind.”

~ Jen Louden, on How She Really Does It

LISTEN HERE

In this conversation we discuss:

  • Transparent
  • What I need to learn
  • Power of human to project
  • “What do I want?”
  • Compassionate grit
  • Myths of perfection
  • CTFD
  • Nuggets
  • Support
  • Letting go of perfection

Mentioned in this Podcast

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