Podcasts by How Should I Bro?
Sam Richardson of #teamsam Personal Training talks health, fitness, and growing old in a brutally honest and hilarious fashion. Co-hosted by Tim Pickerill and Jordan Taylor.
Further podcasts by Onyx Edge Studios
Podcast on the topic Fitness
All episodes
32: The Art of Stress Management from 2016-03-16T02:46:53
Sam and Jordan talk about stress: how they view it, and how they manage it.
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31: Sam's Update from 2016-03-08T11:00:19
It's been a long time since we've done an episode. Sam is back with a quick update to explain what's been going on, and the future of the How Should I Bro podcast.
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HSIB 30: Give Teats a Chance from 2015-11-17T12:00:10
Over the past few months, the How Should I Bro podcast hasn't been as regular in our releases as we used to be. This week Sam explains why, someone buys our show, and Jordan builds a tunnel.
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HSIB 29: Chris Naes and Mike Daffron from 2015-11-10T12:30:40
Chris Naes is the drummer from the St. Louis based heavy metal band ThorHammer, and host of the "On the Road with ThorHammer" podcast.
Mike Daffron is co-host of the Game of Thrones podc...
28: Updates, Announcements, and Wrestling from 2015-10-27T14:27:12
Sam and Tim sit down to talk about all the goings-ons. Sam is opening up new bootcamps, and has a new YouTube page with a bunch of old videos from our days doing an indie wrestling show. Tim is f...
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HSIB 27: Not Dead... Yet from 2015-09-29T08:00:01
We are back from a short hiatus. Sam has been hitting the road under his pro-wrestling persona, Adam Caster, and Tim had a mini-vacation. We are going to catch you up on all our goings-ons... pr...
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HSIB 26: Tim DeBoer w/ Joey Bratskatori from 2015-09-02T20:07:52
This week we recorded on location at Xtreme Krav Maga in Fenton, MO with instructor and musician, Tim DeBoer. Tim talks about his love of music, how he got into Krav Maga, and being a vegan.
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HSIB 25: State of the Reunion from 2015-08-25T09:00:09
Jordan is a cynic. Sam talks about why he didn't go to his 15 year high school reunion, but plans are in the works for going to the next high school reunion.
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HSIB 24: The Good Father from 2015-08-18T11:00:17
Do you think you're a good father? Is parenthood all that you expected it to be? Is there a difference between being a parent to your first child or your second? The resident daddies, Sam and Jo...
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HSIB 23: What is Love? from 2015-08-12T19:45:23
Waxing philosophic on the way to work, Sam shares his thoughts on love and trust.
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HSIB 22: Dr. Dave from 2015-08-04T15:15:04
Sam chats with Dr. Dave during their weekend getaway to see Metallica in Chicago. They talk about Metallica, doctors and supplements.
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HSIB 21: Better with Age? (Part 2 of 2) from 2015-07-30T10:00:15
This week Sam, Jordan, and Tim discuss life in their early 30s. At length. So much length, in fact, that we've split the episode into two parts.
Part 2: Things get deep as Jordan move...
HSIB 21: Better With Age? (Part 1 of 2) from 2015-07-28T10:00:13
This week Sam, Jordan, and Tim discuss life in their early 30s. At length. So much length, in fact, that we've split the episode into two parts.
Part One: With his wrestling injury f...
HSIB 20: The Episode about Sports from 2015-07-21T12:00:03
Sam, Jordan and Tim discuss the impact (or lack thereof) of teams sports in their childhood, and go into detail about how their outlooks have changed over time. Later, Sam gives his opinion on the...
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HSIB 19: Post Workout Pod from 2015-07-14T11:00:27
Tim flies solo on this episode as Sam recovers from a weekend wrestling in Florida. He's joined this week by his fiancée, Sarah, from The Watchers of the Couch podcast. The two talk about their c...
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HSIB 18: Jerk-Jocks and the White Knight from 2015-07-07T11:00:29
Chivalry isn't dead in this episode. Sam compiled a list of questions from our female supporters that they'd like to hear guys answer. Sam and Tim are joined this week by special guest, Trevor.
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HSIB 17: Addiction from 2015-06-30T11:00:12
It a serious (but not too serious) episode on addiction. Davey Vega sits in as Jordan give his insight on the addiction, and the the rest talk about potential addictions of their own.
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HSIB 16: I'm Loving It from 2015-06-23T12:00:12
This week we take a look at the nutrition facts of some fast food staples, with pro-wrestler Davey Vega, and shine the light on how your more healthy choices aren't that healthy. Sam tries to save...
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HSIB 15: Stagnant Waters from 2015-06-16T12:00:35
In this episode the HSIB gang discuss people that tend to give up or settle in life, disregarding their overall health.
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HSIB 14 - The Dad Bod from 2015-06-09T12:00:31
Sam, Tim and Jordan discuss the new trend of the "dad bod."
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HSIB 13: Jerryworld from 2015-06-02T11:00:04
This week Sam records the show from Jordan's den, and follows up with Jordan regarding his experiences with the #30dayteamsam challenge. Then, Sam has a very special interview with billionaire entr...
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HSIB 12: Gym Bro Fashionisto from 2015-05-26T11:00:28
This week we are joined my actor of the stage and silver screen, "Mike Daffron." Sam and Mike discuss douchebag gym attire, Mike's upcoming underwear calendar, and how he trimmed down for his phot...
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HSIB 11: Freddy Fit from 2015-05-19T11:00:14
This week, our guest is Sam's friend, Freddy Kostjerevac, aka #freddyfit. Sam and Freddy recall how they met, tell stories from when they worked together, and talk about how client successes and f...
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HSIB 10: The Art of Raw from 2015-05-12T10:00:40
As Sam prepares to re-enter the world of professional wrestling again, he discusses how he is doing three consecutive rounds of his #30dayteamsam challenge as he cuts weight in preparation for a bi...
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HSIB 9: Mary Elizabeth from 2015-05-05T10:00:26
Sam’s client, Mary was nearly 400 pounds before before she was properly motivated to change her health and her lifestyle. Now down nearly 200 pounds, Mary sits down with Sam and Tim to discuss her...
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HSIB 08 - Do You Even Sleep, Bro? from 2015-04-28T11:00
In this episode, Sam discusses the importance of sleep in terms of health and fitness, and also lays out his #howshouldishop photo challenge.
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HSIB 7: Binging and Babies from 2015-04-21T10:00:07
In this episode, recorded in his kitchen, Sam talks about his giant son, and why cheat meals are okay.
Intro music by TeknoAxe: http://ww...
HSIB 6 - Children of the Corn Syrup from 2015-04-14T10:00:08
Jordan from ShowMe Comics joins Sam and Tim, as they discuss childhood obesity and the prevalence of parents knowingly and unknowingly making poor decisions when it comes to their kids’ nutrition.
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HSIB 5 - #30dayTeamSam Challenge from 2015-04-07T11:00:28
So what is the 30 Day #TeamSam Challenge? In this episode, Tim and Sam are joined by Jordan Taylor from ShowMe Comics (http://www.showmecomics....
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HSIB 4: Stacy Rout from 2015-03-31T12:56:48
In this episode, we are joined by certified personal trainer Stacy Rout. Stacy and Sam discuss what separates good trainers from bad trainers, the importance of being entertaining, and greatest su...
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HSIB 3: "I Don't Want to be Big" from 2015-03-24T11:00:18
In this episode, Sam addresses the concern from weight lifting novices who don't want to get "too big." Later in the show, he also explains why what you are doing isn't "cardio" and why he hates i...
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HSIB Episode 2: Davey Vega&ACH from 2015-03-17T11:00:12
Independent Pro-Wrestlers, Davey Vega and ACH join us to talk about training, inspiration, injuries, and maintaining your nutrition on the road.
Follow Davey Vega on Twitter @DaveyVega85...
HSIB Episode 1: Drew Skyles from 2015-03-10T03:04:28
Our debut episode with Certified Sports Nutrition Specialist, Drew Skyles of Supplement Superstores in Fenton, MO.
Intro music by TeknoAXE:
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