Podcasts by How The F Do I
Everyone is trying to live their best life. In Today’s world, living your best life is when you are happy, feel purpose and are making progress towards your work, health, relationship, financial, and community goals. This podcast will provide a forum for listeners to learn from their peers, experts and thought leaders on how they’ve achieved success and happiness within one of these areas, and provide actionable takeaways listeners can apply in their daily lives. We are Marta and Ben and hope you enjoy!
Further podcasts by Ben & Marta
Podcast on the topic Gesundheit und Fitness
All episodes
S3 | Ep. 6: How The F Do I Write a Resume? from 2023-02-15T17:26:26
We interview Michele Lando, a Certified Professional Resume Writer and Personal Branding Expert to learn the dos and don'ts of resume writing. Michele shares tips on how to create a solid and pr...
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S3 | Ep. 5: How The F Do I Create a Will? from 2022-08-19T19:43:58
In a HTFDI podcast first, Ben holds down the fort (while Marta attends her son’s baseball game), and has an exchange with Patricia De Fonte, an Estate Planning Attorney, and the owner of De Font...
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S3 | Ep. 4: How The F Do I Co-Parent After Divorce? from 2021-12-29T16:50:41
We have a chat with Shanna and Dylan who divorced in 2020 after 9 years of marriage. Shanna and Dylan open up about how they’ve been navigating co-parenting post-divorce while maintaining a civil a...
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S3 | Ep. 3: How The F Do I Manage My Anxiety? from 2021-09-24T17:04:56
We huddle with Dr. Tawanda Splauding, a marriage and family therapist and holistic coach to discuss rising anxiety in the wake of COVID. Tawanda answers our listener-submitted questions - provid...
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S3 | Ep. 2: How the F Do I Adult With My Money? from 2021-06-22T11:00
We get buy-in from financial advisor & CFP® Alix Magner on how the f we can adult with our money. Alix shares her approachable overview to personal finance 101 with actional tips for bu...
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S3 | Ep. 1: How the F Did We Survive? from 2021-03-29T14:32:08
WE ARE BACK! It’s been one hell of a year for all of us, but we never intended to end this podcast once COVID hit. Now that life is coming back to some sort of normalcy, we are ready to get back to...
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S2 | Ep. 5: How the F Do I talk to my kids about sex? from 2020-04-24T06:09:59
We get down & dirty with Julia Feldman, sex educator and founder of "Giving The Talk," on the realities of having the "talk" with your kids in this day and age. Julia gives us tips and insig...
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S2 | Ep. 4: What the F is Tik Tok? from 2020-03-10T17:37:53
We get the download from two super users and experts in the space, Quinn (age 10) and Levi (age 8) to understand what the F TikTok is?! Quinn and Levi break it down for us old geezers, share tip...
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S2 | Ep. 3: How the F do I get started with Cannabis? from 2020-01-06T16:55:41
We sit down with Matt Rosenberg, a cannabis consultant to get the goods and a general overview of cannabis. Matt gives us tips on how to get started with cannabis, and how to identify qu...
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S2 | Ep. 2: How The F Do I turn my passion into a career? from 2019-10-17T02:39:41
We get cheesy with Meg Quinn, “Ain’t to Proud to Meg,” to dig into her story from working for an advertising agency for 13 years, to a self-made food stylist, influencer & content creator. She’s th...
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S2 / Ep. 1: How the F do I manifest good energy? from 2019-09-20T17:14:25
We consult with Savoi Wright aka “Coach Savoi,” a life and energy coach on how we can better tune into our own thoughts to change our energy. Savoi gives us tips to protect our energy and work t...
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S1 / Ep. 10: How the F do I balance being a working parent? from 2019-06-19T06:24:01
We babble with Geoffrey Fuller, full-time working dad of a 4-year old daughter and President of lifestyle brand turned e-commerce platform Cupcakes and Cashmere. Geoffrey tells us how he manages...
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S1 / Ep. 9: How the F do I negotiate a job offer? from 2019-05-23T02:03:04
We talk shop with Tony Riggins, natural born negotiator and former music industry marketer turned recruiter on how to negotiate a job offer. Tony tells us what elements of a job offer are actual...
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S1 / Ep. 8: How the F do I prep for public speaking? from 2019-05-09T16:33:14
We take the floor with Janesh Rahlan, Comedian and featured TEDx Speaker about his entry into the world of stand-up comedy, and how his failures and learnings helped him build a stage presence a...
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S1 / Ep. 7: How the F do I buy property? from 2019-04-11T16:50:33
We compare notes with Aaron Stel, Real Estate Agent and Owner of Stellar Real Estate Group on the trials and tribulations of buying property. Aaron tells us how real estate chose him, and now wi...
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S1 / Ep. 6: How the F do I make it in the music business? from 2019-04-01T19:36:17
We bulls*** with Nick Miller who has been working in the biz for over a decade. Nick works for one of the the industries top labels and has traveled the world with music’s top artists (you’ll ha...
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S1 / Ep. 5: How the F do I become a healthy eater? from 2019-03-13T23:16:49
We spill the beans with Megan Marlow, Plant-Based Chef and Owner of Citizen Mustard on how her quest to get healthy inspired a 360 career-change. Megan tells us how she helps her clients meal-pr...
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S1 / Ep. 4: How the F do I be my authentic self at work? from 2019-01-30T04:03:36
We pontificate over white wine with Sarah Wagener, a veteran HR Leader at top tech companies. Currently Chief People Officer at DoorDash, Sarah breaks the leadership mold of the C-Suite by bring...
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S1 / Ep. 3: How the F do I build self-confidence? from 2019-01-30T03:58:31
We have a heart to heart with Sparkle Thornton about how she learned to build self-confidence through her journey as a Trans Woman, and how yoga become her body loving medicine. Sparkle gives ideas...
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S1 / Ep. 2: How the F do I become a working actor? from 2019-01-30T03:52:43
We chitchat with Rachelle Wood about how she stumbled into a commercial acting job as a teenager, grew to love it and made it her career. Rachelle gives advice on how to get into the business and t...
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S1 / Ep. 1: Who the F are we? from 2019-01-30T03:48:33
We are Marta & Ben! We are amateur podcasters, but advanced learners. We’re on a mission to help people create their happiness and get actionable advice from real people’s stories. Together let’s f...
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