Podcasts by The Free to Be Show

The Free to Be Show

The Free to Be Show is a platform to have honest open conversation. To examine whether you are free in your mind and heart. I discuss thought provoking and controversial topics in an academic, intuitively raw way with masters of presence, passion and Self. Are you Free? Support this podcast: https://anchor.fm/cordelia-gaffar0/support (https://anchor.fm/cordelia-gaffar0/support)

Further podcasts by Cordelia Gaffar

Podcast on the topic Wirtschaft

All episodes

The Free to Be Show
13 Days of Multi-Orgasmic Aging: The World from 2023-12-10T12:00

13 Days of Multi-Orgasmic Aging

It is all about how you relate to your inner world. Over the next thirteen days I will dissect the ways you can age multi-orgasmically. 


...

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The Free to Be Show
Fantasizing is...with Cordelia Gaffar from 2023-12-08T05:00

Fantasizing is the magnetic that pulls everything together. Listen to my solo episode that dives into fantasizing.

Cordelia Gaffar, the Ultimate Joy Goddess. As CEO of Workout Around My Da...

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The Free to Be Show
Sensual Faith and Feeling Safe to Be You with Lyvonne Briggs from 2023-12-01T08:00

This was an open and honest conversation about freeing yourself to create your life. My guest this week has written Sensual Faith: The Art of Coming Home to Your Body. That titl...

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The Free to Be Show
Reflections On Feeling Safe in Your Body from 2023-11-24T12:00

Reflections On Feeling Safe in Your Body:

Self-Forgiveness, Your Lotusverse, and  the ceasefire within

Happy Indigenous Peoples’ Day!&n...

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The Free to Be Show
The Medicine of Orgasm: Allowing Your Soul's Desire with Nut-TmuAnkh from 2023-11-17T00:00

The Medicine of Orgasm: withAllowing Your Soul’s Desire with Nut Tmu-Ankh Butterfly Dreaming 

I love the way you speak about orgasm vs sex. Open your mind and thighs to this wisdom. <...

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The Free to Be Show
Gut Healing and Sexual Health (PID) with Timesha Conyers-Hopes from 2023-11-10T00:00

Gut Healing and Sexual Health (PID) with Timesha Conyers-Hopes You have heard me speak about my Four Mind Alignment ™ process and the four minds: Lotusverse, stomach, heart, and...

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The Free to Be Show
Normalizing Intimacy is Being Orgasmic with Dr. Sadaf Lodhi from 2023-11-03T00:00

Normalizing Intimacy is Being Orgasmic with Dr. Sadaf Lodhi

During this playful conversation, Dr. Lodhi, the creator and host of The Muslim Sex podcast, and I talk about what it takes to b...

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The Free to Be Show
Your Pre-Orgasmic Life with Daniela Stevens from 2023-10-27T08:00

The statistics show that 80% of women have never experienced orgasm versus 99% of men always experiencing orgasm. To be clear orgasm and ejaculation are not the same thing, Ejaculation is the fl...

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The Free to Be Show
Loving Humanity Multi-Orgasmically from 2023-10-20T02:00

The current state of the world requires us to collectively take a deeper look inward. In all seriousness embodiment practices are the answer. Listen to my conversation with Claudia Chapman, a Wo...

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The Free to Be Show
The Dignity of Intimacy from 2023-10-06T12:00

I am doing a series on intimacy on LInkedIn where I have a newsletter called You are the Possibility. Read the full article here and Listen

The Free to Be Show
Russell Brand: Appreciation for Healing in Public w/ David Chambers from 2023-09-29T00:00

Russell Brand: Appreciation for Healing in Public w/ David Chambers

This conversation is so much more that the title implies. Give yourself the gift of listening to all 44...

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The Free to Be Show
Narcissism is Necessary from 2023-09-22T00:00

Narcissism is Necessary…

To keep people in between fear and hope; to keep men in power and women in doubt.

In this episode I build on my recent article on LinkedIn Listen

The Free to Be Show
Fullfilling All Your Desires with Kimberly Cleveland from 2023-09-15T12:00

This is a powerful and potent conversation about doing the inner work to Be the reflection of your desires. We also connect the dots between who we are in our divine unions and the ministry we p...

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The Free to Be Show
Reclaiming Your Sexuality and Challenging Rape Culture from 2023-09-08T08:00

Reclaiming Your Sexuality and Challenging Rape Culture

This week on the Free to be Show let’s have a real conversation about real world experiences. Expand your mind and understand the ent...

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The Free to Be Show
Being and Welcoming Love with Zai Miztiq from 2023-09-01T08:00

Join Cordelia Gaffar and Zai Miztiq for this transformative, thought-provoking conversation.  You deserve love, you are encouraged towards self-love and you are doing more than you are bein...

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The Free to Be Show
"Harvesting Wisdom: Embracing Green Magic and Authenticity with Robin Rose Bennett" from 2023-08-25T00:00

"Harvesting Wisdom: Embracing Green Magic and Authenticity with Robin Rose Bennett"

As we move into the fall, let’s discuss harvest time with none other than my friend, Ro...

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The Free to Be Show
Reclaiming Your Identity for Women Over 40 from 2023-08-04T12:00

Reclaiming Your Identity for Women Over 40

LaTonya Smothers is the CEO of Listen

The Free to Be Show
Reclaiming Relationships as an Intimate Treasure from 2023-07-28T12:00

Lee is Co-Founder of Aligned Attraction, a modern relationship school for self aware women who want to break old patterns and create soul level love.  

H...

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The Free to Be Show
Transcripts from Passion, Intimacy, Marriage and Muslims from 2023-07-20T12:00

Lessons from the choices I made in pre-recording this episode and some of the take aways. We will record another episode at a later date. Also can be viewed on my Listen

The Free to Be Show
Being Free is Create Your Lotusverse from 2023-07-13T12:00

This Freeing Friday coincides with my 51st birthday. I share about a new word and awareness called the Lotusverse.

This is an action packed 18 minutes. Strap in and enjoy the enlightenment...

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The Free to Be Show
Creating Space for Transcendence: Our Souls and Our Sexuality from 2023-07-06T12:00

Welcome to July my birth month and opening for purification through transcendence.

This episode is the opening and invitation to experiencing your true soul through your sexuality.

R...

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The Free to Be Show
Antiracism and Tantra: Changing the Collective Consciousness from 2023-06-23T12:00

When you travel do you look for the fun, the experience or the lessons? What if you did all three? Imagine what life you would create? 

Join me each Friday for the next three weeks as...

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The Free to Be Show
"Lessons from 5 countries in 7 days" from 2023-06-16T12:00

"Lessons from 5 countries in 7 days"

What could you learn traveling to 5 countries and 7 days? That’s only the starting point of my conversation with the Publicist Gone Rogue!

Listen...

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The Free to Be Show
Mastering a New Paradigm of Being from 2023-06-08T12:00

Mastering a New Paradigm of Being is an expansive conversation of meticulousness in flow. Invest the next several minutes to freeing your being. Gary and I describe through everyday experiences ...

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The Free to Be Show
How to Embrace Your Inner Goddess and Guru from 2023-06-01T12:00

This is quite a dynamic conversation on all things normalized in relationship. Most of what we discuss directs you back to yourself, your relationship with God and being willing to be pr...

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The Free to Be Show
Mining for Joy in Leadership w/ Paul McFadden from 2023-05-26T12:00

Mining for Joy in Leadership w/ Paul McFadden

To close out this month’s topic of working, I have a highly accomplished and sought-after executive & team coach, functio...

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The Free to Be Show
Your Ultimate Life a Work in Progress from 2023-05-19T12:00


Continuing the theme of work for the month of May. Are you working towards or for your ultimate life? Is it happening without judgment? During this episode we will welcome the idea of...

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The Free to Be Show
Collaboration and Sisterhood for Your Ultimate Joy from 2023-05-12T12:00

Are you in search of FREEDOM?

It’s time to define what freedom looks like and map out your strategy to get there. Today, on The Free to Be Show, I’ll be discussing my new found freedom and...

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The Free to Be Show
Declaring Your Happiness from 2023-05-05T12:00

I am kicking off the month of May with Working for Your Ultimate Joy. The theme this month is about how you approach your work life. Does it bring you joy? Did you know that is a possibility? Listen

The Free to Be Show
Living Life as Magical with Dr. Ida Greene from 2023-04-28T12:00

Living Life as Magical with Dr. Ida Greene

In this conversation, Dr.Ida opens the doors of your mind to unlimited possibilities. She shows you what it feels like to fully flow with your in...

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The Free to Be Show
Playing with Healing Through Writing with Ash Wylder from 2023-04-20T12:00

Playing with Healing Through Writing with Ash Wylder

In our conversation, Ash shares her process and how she works with clients. She relates how it is similar to massage therapy.

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The Free to Be Show
Making Discovering You a Game from 2023-04-14T12:00

Today we discussed discovering your zone of genius and the ways to 'play' to make it more of a fun game. We also get into what that game looks like and the importance of making it me vs me. Lear...

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The Free to Be Show
Self-Love Recovery 101 from 2023-04-13T12:00

How do you recover when your Self-Love takes multiple hits?

I am here to tell you that you got this and this is the best thing that could ever happen for you! In this micro-episode I share...

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The Free to Be Show
Attachment vs Commitment from 2023-04-13T00:00

What are you attached to?

It’s a barrier to Your Ultimate Joy!

It keeps from being curious

Stops your creativity 

Keeps you comfortably miserable 

Why not...

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The Free to Be Show
Playing: How to Create Wealth Building Practices from 2023-04-07T12:00

Playing: How to Create Wealth Building Practices 

Your life and business can be all fun and games. In fact, you can be the creator of that! In our conversation, James identifies 5 Wea...

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The Free to Be Show
Playing: How to Be a Bridge Amongst People from 2023-03-31T12:00

Playing: How to Be the Bridge Amongst All People

Listen in and join the fun as "my little brother from another mother" an I demonstrate in our way of being, how to be a bridge amongst peop...

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The Free to Be Show
Loving: Taking Care of Business with the Enneagram from 2023-03-24T12:00

Loving: Taking Care of Business with the Enneagram How can you bring more love into your corporate setting? By knowing your people, nurturing them through recognizing their true...

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The Free to Be Show
Loving: Healing in Black and White from 2023-03-17T00:00

Loving: Healing in Black and White!

Eric and I are leaders in the Being movement. Recently we have had missteps in our communication with people in our community. Those people in his inter...

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The Free to Be Show
Loving: The Miracle of Your Grief from 2023-03-09T12:00

Loving: The Miracle of Your Grief

Angela Alexander shares very openly about her journey with grief which has created Miracles in Action. She is an Air Force Veteran who lost her twin eight...

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The Free to Be Show
Loving: Ways of Being as a Parent from 2023-03-03T01:15

This is a very open honest conversation between moms and a new dad about who we are being as parents. Are you allowing your child to be free to develop or defining that for them?

Every hum...

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The Free to Be Show
Magnetizing Abundance from 2023-02-25T09:45

Elaine Starling relates her NDE in this episode and recounts recent stories of magnetizing her requirements effortlessly. This is a brief and poignant discussion on how you are always magnetizin...

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The Free to Be Show
How to Be a Magnet for Healing in Your Relationship from 2023-02-17T10:45

Do you play the blame game or do you solution seek?

Do you raze or praise?

Denise Belisle is the founder of Denise Belisle In-Motion Coaching. She is a serenity expert and positive ...

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The Free to Be Show
S3x Magic: Magnetizing Effortlessly from 2023-02-10T10:00

S3x Magic: Magnetizing Effortlessly

Building on our discussion of body wisdom last week. Ullis Karlsson, the author of Holy F*ck and Sacred Water – the Secret Connections to Everything” an...

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The Free to Be Show
Magnetizing Effortlessly from 2023-02-03T12:00

Whether you realize or not you are magnetizing effortlessly all of the time. What you see is what you are creating with your body wisdom whether it is low or high vibration. We also get to how t...

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The Free to Be Show
Living in Divine Union from 2023-01-27T12:00

Living in Divine Union

This week will dive deeper with divine flow into your personal relationships: first with self and then in intimate partnership. Tune in for this tra...

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The Free to Be Show
Living in Overflow from 2023-01-13T12:00

This week Fari Transformation will share her life after a recent transformation from anger to love…and now into overflow.

Can you relate to her story of anger? Would you love to create mor...

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The Free to Be Show
Flow Within Your Body Wisdom from 2023-01-06T12:00

Free Flow with the Divine. Your body is a divine creation and a temple for your soul. How are you behaving with it? Are you creating it in a way that is fully aligned with your body wisdom?<...

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The Free to Be Show
Intimacy, Sexuality and Femininity from 2022-12-30T12:00

Are you intimately connected to yourself? How is that affecting your sex life and your perception of your femininity?

The essence of Ulrika´s (aka Ullis) work is to increase consciousness,...

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The Free to Be Show
Are You Freeing Yourself to Love from 2022-12-23T00:00

In this episode, I become the case study of what is free? What is love? Fahima Mohamed allows us to see how we make choice, select language, engage with consent and how to leave the world of ass...

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The Free to Be Show
How to Create Heart-Mind Alignment in Business from 2022-12-17T12:00

This week I sat down with Omolola and examined heart-mind alignment in business. 

Omolola Adekeye is a lawyer, a human resource professional, an actress and mother of two sons and a d...

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The Free to Be Show
Are You Free in Your Heart and Mind from 2022-12-14T12:00

The recurring theme of surrender to technology is present at the begin. It made space for me to share my heart and mind alignment and explanation of my new state of presence...The Ultimate-Joy G...

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The Free to Be Show
Inner Inquiry Are You Free to Be from 2022-12-12T12:00

Ipek was previously on the Free to Be Show as a panelist on Forgiveness the Healing of my Soul. Go and watch episode 4 of season 4. She will also kick off the Month of December on the topic:

...

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The Free to Be Show
Surrender the Ultimate Sacred Thinking with Char Murphy from 2022-12-11T12:00

During the month of November we have been discussing Sacred Thinking on the Free to Be Show. The word surrender has surfaced a few times. 

This powerful conversation began with tech d...

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The Free to Be Show
Sacred Thinking is Replenishing with Marina Lazaris from 2022-11-18T12:00

In this episode, Marina Lazaris and I dive into the true soulful meaning of defining Sacred Thinking. It is in your body. It is in the connection. Be in your body as you listen.

Connect to...

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The Free to Be Show
Begin with Sacred Thinking with Oren Harris from 2022-11-11T00:00

The mind is the creator of what is in your heart. Whatever you are believing in your heart you will repeat with your mouth but mostly with your thoughts. What you see is the result and the life ...

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The Free to Be Show
Diving Into the Replenish Me Experience from 2022-11-04T09:15

In this episode, I interview my client Dr. Marie Martin, we will share my upcoming creation the Replenish Me St. Martin Experience.

What is the Replenish Me process?

How can it help...

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The Free to Be Show
Forgiveness Healing for My Soul from 2022-10-28T00:00

This episode is a beautiful closure to my series on Forgiveness.

My guest panelists are experts in the area of forgiveness personally and professionally. They dedicate the episode to you ...

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The Free to Be Show
Forgiveness is Understanding from 2022-10-21T00:00

This conversation with my friend Stephen McGhee is so rich with stories, tips and tools. As well as the realness of our mortality and humanity with the live social media audience present on Fac...

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The Free to Be Show
Forgiveness is Self-Love from 2022-10-14T12:00

Last week we began the discussion of soul forgiveness. We discussed the health, personal and financial benefits at the corporate level.

The truth is in all of these examples it comes back ...

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The Free to Be Show
Begin with Soul Forgiveness from 2022-10-07T12:00

Begin with soul forgiveness means being willing to have a clear heart to stay in integrity. I forgive and free myself. I forgive and free others.

In this episode, I define soul forgivenes...

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The Free to Be Show
Living and Loving in Detachment from 2022-06-14T23:53:52

Living and Loving in Detachment

Self-nurturing is Freedom. I am the multi-dimensional genius who birth a book called

Detached Love: Transforming Your Heart So That...

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The Free to Be Show
Pursuing Marriage in Detachment with Zahra Al Jabri from 2022-06-08T00:52:41

You should be Free to Be in marriage. The base line of a healthy marriage is to expose your naked self in marriage. This is THE opportunity to create the relationship you truly desire. Before I ...

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The Free to Be Show
Living in Your Purpose from 2022-06-02T03:08:56

Once you tune into our purpose, you can not turn it off. Sometimes your purpose leads to finding your life partner and then you have children. Or sometimes having a challenging life partner can ...

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The Free to Be Show
Living in Your Purpose as a Mother from 2022-06-01T00:17:02

The purpose of this conversation is to awaken your soul to who you are being. Are you being your purpose? What is your world reflecting back to you? Edie and Vanessa embrace their struggle with ...

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The Free to Be Show
How to Be a Servant Leader with Distinction from 2022-05-24T13:58:12

Free Up and Be with IT All you experience is for the elevation of your soul. The conversations I have on the Free to Be Show are to open your heart and mind to your own possibilities. Ar...

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The Free to Be Show
Loving My Mother and My Manhood from 2022-05-17T17:54:03

This episode is a powerful conversation with two very emotionally aware young men who are vulnerably sharing how they have evolved. Through the ages and stages of their relationship with...

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The Free to Be Show
Being A Mother Blessings and Gratitude from 2022-05-04T13:44:25

During the first episode in the series with Heather, we will discuss the journey of transformation being a mother. When you watch and attend, listen for how you are being as a mother and how you...

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The Free to Be Show
Business Ethics as a Believer from 2022-04-27T02:54:14

I am especially looking forward to this late session in the series Loving as a Believer. We explore business ethics as a believer with the two hosts of The Rabbi and The Shrink: Everyday Ethics....

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The Free to Be Show
Loving As A Believing Mother from 2022-04-20T21:56:10

Loving as a believing mother. All the love, connection and inspiration required to nurture your children and run a business.

My guests are Conscious Parenting Coach Phartoone Hussein and ...

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The Free to Be Show
Muslims and Christians in Business: Loving As a Believer from 2022-04-13T00:58:49

Welcome back to the Ramadan Series, Loving as a Believer. This week we focus on Muslims and Christians in Business who proudly walk in their belief and show up with it being the foundation of th...

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The Free to Be Show
Ramadan Series: Loving as a Believer from 2022-04-06T01:46:15

What does loving as a believer mean to you?

What does faith mean to you?

How does loving as a believer free you?

We kick off on April 5th with guest co-host Warren Stewart J...

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The Free to Be Show
Women Free to Be... from 2022-03-30T00:39:30

During this conversation we dive into what it takes for each individual women to free herself mind, body and soul from her conditioning. For a portion of the discussion we speak about freeing on...

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The Free to Be Show
What if You Didn't Have a Label? from 2022-03-22T16:00

What if You Had No Label? Through your life you have been identified by your grade level, age, birth order, or any other number of labels. Have you made those labels mean something to you?

<...

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The Free to Be Show
How to Nurture Your Soul from 2022-03-16T02:03:57

How to Nurture Your Soul is episode three in the Don’t Love Your Labels Series.  

Dr. Estacy Colon Porter is an ethnic Garifuna from Honduras, Minister, Doctor of Nursing, Nurse Prac...

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The Free to Be Show
How to Free Yourself from Toxic Belief Systems from 2022-03-09T02:03:22

This week we will be discussing detaching from labels surrounding our personal beliefs and be the change we desire to see in our communities. For this discussion I have invited two new guests Wa...

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The Free to Be Show
Don't Love Your Labels: Co Create with Them from 2022-03-02T01:28:46

In this conversation, Tyomi, Brandi and I dive into the heart of what labels mean. We unpack your responsibility with using or choosing them. When you believe your assigned labels, create story ...

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The Free to Be Show
Creating Healthy Boundaries from 2022-02-23T02:51:19

The purpose of this episode is to help free your patterns and conditions surrounding creating healthy boundaries. During this discussion my guest and I answer the follow questions:

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The Free to Be Show
The Man's Story: the Power Play of Love from 2022-02-15T19:15:53

This is part two of Being Single and Being a Stand for Love with my all European men’s panel.

My dynamic all men’s panel includes the following:

"David Cha...

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The Free to Be Show
Being Single and Being a Stand for Love from 2022-02-09T01:25:03

We continue the conversation on the Power Play of Love picking up with Being Single and Being a Stand for Love. What does this mean embodied? How can you be a stand for love and not in love? Som...

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The Free to Be Show
The Power Play of Love from 2022-02-02T03:32:42

For this topic we will have a variety of full panel discussions. Last week we ended with how do you know it is time to go or that a relationship has expired? This week we pick up on what leads t...

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The Free to Be Show
Sexual Responsibility Starts with Self- Love from 2022-01-30T16:57:49

This month on the Free to Be Show, we have pulled back the layers on Self-love.

The first week it was about creating it

The second week ho...

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The Free to Be Show
Disentangling with Self-Love from 2022-01-18T16:51:24

Disentangling is a term used to describe the process of separating from an especially toxic relationship. How do you do that with self-love? It is actually the only way TO DO it! Unconditional l...

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The Free to Be Show
Coming Home to Self-Love from 2022-01-12T04:02:24

It was joy to share how to choose #self-forgiveness, #self-nurturing and #joy over what you feel you are experiencing. Your words create your world so translate your world powerfully.

Inv...

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The Free to Be Show
Creating Self-Love is a Process from 2022-01-05T01:41:48

For this month I invite you to consider that self-love is THE highest form of Spirituality AND the key 🔑 to changing the collective consciousness.

Creating Self-Love is ...

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The Free to Be Show
To the Elevation of Joy Bonding from 2021-12-24T02:11:55

Here's to the elevation of Joy Bonding! What is that again? Is that a typo?

Intrigued? Join me and my girls (Nicole and Tyomi are joy creating experts) to learn how to create Joy in yours...

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The Free to Be Show
Love and Connection with Linda Duong from 2021-12-21T20:34:07

Linda Duong is the 3Hearts Connections Founder, an inspirational speaker, author, life coach, parenting coach, and self-leadership coach. She has been inducted into the Bestselling Authors Inter...

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The Free to Be Show
The Truth About the Matrix with Sophia Stewart the Owner and Creator of Matrix from 2021-12-21T20:14:05

In this interview, I have the distinct honor to have a profound conversation with a legend and brilliant business and legal mind. This is mainly audio only with some pictures she has provided an...

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The Free to Be Show
Me vs Everyone Me for Muslim Women from 2021-12-07T23:53:39

In this pre-season opener, I welcome Toni Jones back to the Free to Be Show to explore her new album "Me ...

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The Free to Be Show
How Your Sexuality Can Heal You from 2021-03-29T15:25:11

Previously published on the Life Coach Radio Network and Replenish Me Show 9/12/2018

We all have a role to play. We all came out of the earth, however way you want to see it, for a divine...

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The Free to Be Show
The 7 Types of Rest w/ Dr. Saundra Dalton-Smith from 2021-03-24T23:00

Originally published on November 29, 2018 on Life Coach radio Network on the Replenish Me Show.

Did you know that there are 7 types of rest? I didn't either until...

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The Free to Be Show
Women and Friendship - Strengthening our inner and outer sisterhood from 2021-03-17T20:17:02

This is an episode from my previous show called Replenish Me on the Life Coach Radio Network.

Carolyn Freyer-Jones has been coaching men and women in creating greater success, joy, and fu...

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The Free to Be Show
Be Powerful and Free with Tanja Bogataj from 2021-02-18T00:00

Tanja Bogataj is an experienced international coach and consultant in the field of empowerment, impact and leadership (www.tanj...

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The Free to Be Show
Self-Awareness is Leadership with Chelsea Valentino from 2021-02-11T00:00

“Don’t share million dollar ideas with 1 cent minds”

Diving into whether the beliefs that you operate under are yours, your money mindset, your win-win heartset, Chelsea ...

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The Free to Be Show
Leading with Love and Service with Brian Ford from 2021-02-04T00:00

Coming from a background of privilege Brian had to free himself from privilege, entitlement and materialism to approach life from a place of love and service. Listen as Brian shares his ...

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The Free to Be Show
The Roots of Institutionalized Racism w/ Frank Z. Jordan from 2021-01-21T00:00


Here are some highlights to listen for:

- Listen for roots of deconstructing the psyche of a people

- Monetizing blackness Listen

The Free to Be Show
Release and Allow Yourself to Be Free w/ Mohamed Hammoud from 2021-01-14T00:00

You have to accept and love yourself first if you want to accept and love others.

Mohamed Hammoud is a husband, a father to three children, an engaging facilitator, an in...

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The Free to Be Show
How to Create Your Sanctuary from 2021-01-06T23:32:03

Everyday is a new opportunity to create. Why not build a psychological space just for you? In this space you, establish boundaries with your words, actions and choices consistently. All that you...

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The Free to Be Show
Courageous Leadership: w/ Peter and Mira Griffiths from 2020-12-30T20:00

We start my defining some commonly used words:

Authentic

Confidence

Vulnerability

Then we ...

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The Free to Be Show
Diversity, Equity and Inclusion - Intersectionality from 2020-12-23T13:32:58

  • Listen for lessons from 2020 to help your organization
  • How you as an individual can show up as an Ally
  • What to bring into 2021

She sheds light on a diff...

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The Free to Be Show
How to Respect, Honor and Love Yourself Through Sexual Awakening from 2020-12-18T00:07:21

Identifying her spiritual abilities coincided with her discovery that she was “being lived”. Having been in a heterosexual marriage for 15 years, she found that was the biggest lie deep ...

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The Free to Be Show
What will you stand up for with Zarinah El-Amin from 2020-12-11T16:21:17

This is such a powerful conversation about choosing to free yourself of what’s expected and accepted! Zarinah brings it with her life choices from the beginning of her career. She is a t...

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The Free to Be Show
Overcoming Yourself To Show Up Powerfully from 2020-12-11T16:10:31

Abby El- Asmar is a serial entrepreneur with extensive experience in the digital entrepreneurship and marketing space – including serving as a marketing consultant to local & online ...

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The Free to Be Show
Self-Empowerment is Peace w/ Cordelia from 2020-12-11T16:04:49

I'm doing the month in review and sharing lessons from events I've attended and spoken at this month and so much more!

--- Support this podcast: Listen
The Free to Be Show
Reframing Toxicity Amongst Women into Allyship w/Fahima Mahomed from 2020-12-11T15:49:07

This episode is the most intriguing, enlightening 45 minutes of your day! We have such a deeply spiritual and triggering conversation.

Fahima is the celebrated an...

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The Free to Be Show
Change Is An Inside Job with Garry Turner from 2020-12-11T15:44:34

This is a heart to heart conversation with the podcast host of Value Through Vulnerability and my friend Garry Turner.

Combining a powerful mix of international s...

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The Free to Be Show
Trust the Process with Vikki Johnson from 2020-12-11T15:40:04

This episode is the most relaxing, enlightening 45 minutes of your day! We have such a deeply spiritual and reflective conversation. Listen as Dr. Vikki Johnson shares her self-discovery...

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The Free to Be Show
Enriching Moments in Life with Cordelia Gaffar from 2020-12-11T15:33:36

It's all about the JOY. The more I grow the more I know. You may see me on a different show everyday whether it’s my podcast, co-host on another global show or another podcast or speaking in ano...

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The Free to Be Show
Using Value to Reclaim and Redeem Masculinity with Jeff Koziatek from 2020-12-11T15:30:58

Enjoy this fun profound conversation about self-acceptance, embodying worthiness, love and deep listening. We start with Jeff’s story of freeing himself of toxic masculinity and the journey. As ...

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The Free to Be Show
the Game Changing Art of Self-Nurturing with Devon Bandison from 2020-12-11T13:25:50

Devon so generously shares his defining moment to free himself from what’s accepted and expected. We of course talk about how to use your emotions as a barometer and not an inconvenience. We tal...

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The Free to Be Show
Radical Self Acceptance with Devina Kaur from 2020-12-11T13:20:08

We have such an amazing conversation on labels adopted from society and the dark internal world of what we strive to free ourselves from. Sometimes the choices we make are toxic and send...

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The Free to Be Show
How Herbal Medicine Awakens Our Bodies and Hearts with Robin Rose Bennett from 2020-05-14T03:14:41

She so fluently infuses herbs to heal us so listen very closely and have you pen and paper ready. She shares something interesting about herbs vs essential oils, thyme vs eucalyptus, and knowing...

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The Free to Be Show
How to Add a Zero with Jay Allen from 2020-05-14T03:09:49

Always remember your why

Always chase impact

Be willing to receive

“A dream is a goal without a deadline”.

Making you redundant:

  1. Date
  2. Val...

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