Episode 35 - Establishing a Healthy Bedtime Routine - a podcast by Mark Foster

Okay, bedtime can be pretty stressful. Establishing a bedtime routine is easier said than done.  With bathtime, homework, and busy schedules, is having a set bedtime routine even a possibility?  YES!  You can bring sanity back into your life.  You can get your kids in bed without starting WWIII.  In this episode I give you some tips on how.

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