180: How to Conquer Stress, Freak-Outs, and the Fear of Failure with Joe Sanok (Host of The Practice of the Practice podcast) - a podcast by Pete Mockaitis

Counselor Joe Sanok shares ways to tackle fears, manage stress, and stay in the growth zone.   You'll Learn: A brilliant approach to reframe fears of failure The science behind freaking out How to combat stress triggers and relax in seconds   About Joe: Joe Sanok is a speaker, mental health counselor, business consultant, and podcaster. Joe has the #1 podcast for counselors, The Practice of the Practice Podcast. With interviews with Pat Flynn, John Lee Dumas, Chris Ducker, Rob Bell, Glennon Doyle Melton, and Lewis Howes, Joe is a rising star in the speaking world! Joe is a writer for PsychCentral, has been featured on the Huffington Post, Forbes, GOOD Magazine, Reader's Digest, Bustle, and Yahoo News. He is a keynote speaker, author of five books, and is a top-consultant.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep180

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