266: Developing Your Free Time Formula with Jeff Sanders (Host of The 5 AM Miracle Podcast) - a podcast by Pete Mockaitis

Fellow podcaster Jeff Sanders discusses what really makes up your time, how to avoid burning out while remaining productive, and how to prioritize tasks without sacrificing your goals. You'll Learn: What a trip to the ER taught Jeff about the need for taking legit breaks How to unplug optimally Steps to define your top priorities About Jeff: Jeff Sanders is a keynote speaker, author of The Free-Time Formula, The 5 AM Miracle, and founder of The Rockin' Productivity Academy. Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for 5 Podcast Awards, and exceeded 5 million downloads. He is a plant-based marathon runner and personal development junkie. Every week you can find Jeff writing and speaking at JeffSanders.com.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep266

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Further episodes of How to Be Awesome at Your Job

Further podcasts by Pete Mockaitis

Website of Pete Mockaitis