675: How to Boost Your Brain for Better Happiness&Performance with Eric Karpinski - a podcast by Pete Mockaitis

Eric Karpinski reveals why investing in your happiness leads to better performance at work. 

— YOU’LL LEARN — 

1) The secret to boosting your brain power at work 

2) The one question to jumpstart your happiness habit 

3) How to make stress work for you 

Subscribe or visit AwesomeAtYourJob.com/ep675 for clickable versions of the links below. 

— ABOUT ERIC — 

Eric Karpinski has been on the cutting edge of bringing positive psychology tools to workplaces for over 10 years, with clients that include Intel, Facebook, TIAA, IBM, T-Mobile, Kaiser Permanente, SAP, Deloitte, Eli Lilly, Genentech and many others. 

He is a key member of Shawn Achor’s GoodThink team, and developer of the Orange Frog in-house certification program, where he’s trained more than 100 facilitators to lead positive cultural transformation at their organizations. He was trained as a scientist at Brown University and has an MBA from the Wharton School. 

• Book: Put Happiness to Work: 7 Strategies to Elevate Engagement for Optimal Performance 

• Book Website: PutHappinessToWork.com 

• Resource: PutHappinessToWork.com/resources 

• Website: EricKarpinski.com 

— RESOURCES MENTIONED IN THE SHOW — 

• Assessment tool: CliftonStrengths 

• Product: Flow Hive 

• TED Talk: Shawn Achor 

• Term: Pecha Kuchas 

• Past episode: 087: More Positivity with Michelle Gielan 

— THANK YOU SPONSORS! — 

• Care.com. Find the perfect caregiver for your child, parents, and home.

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