How to empower... S2E8 - Rest and recovery - a podcast by PwC UK

from 2021-02-26T15:17:12

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Chris Keogh is joined by Emily Diamond, 400m and 4x400m Olympic athlete, Dr Michael Johnston, physical performance lead at UK athletics and Alex Cooke, a data intelligence partner at PwC, to talk about making rest and recovery a priority in 2021, and how to find the right balance.