Getting Enough Nutrients | Ep. 5 - a podcast by Kristen Pound

How do vegans get the nutrients they need?? In this episode we chat about getting enough protein, calcium, vitamin B12, vitamin D and iron while eating a vegan diet. FYI: It's pretty damn easy! And SO much better for the planet! ♡

FULL SHOW NOTES: https://bit.ly/3tHSrQI

Further episodes of How To Vegan

Further podcasts by Kristen Pound

Website of Kristen Pound