Podcasts by How Was Your Run Today? The Podcast
Bryan and Peter talk about running in a weekly podcast. Features interviews with some amazing runners, their own running updates, and whatever makes them laugh.
Further podcasts by Bryan Gould and Peter Villa
Podcast on the topic Comedy
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Episode 262 - We Had A Good Run from 2023-06-15T16:04:01
Thank you all for listening and supporting us over the past eight years. We hope you enjoy this extra-long final episode. We will see you out there. RUN WELL!
Love,
Bryan & Peter...
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Episode 261 – Sidney Baptista from 2023-02-04T00:09:49
Runner and entrepreneur Sidney Baptista of https://pynrs.com joins Bryan and Peter to discuss what it means to be the founder the first black-owned running appa...
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Episode 260 – Dr. Bryan Kent Returns! from 2022-12-02T01:35:31
Dr. Bryan Kent is back on the show after a 4-year break since Episode 144. He talks with Bryan and Peter about his new practice at https://www.fo...
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Episode 259 – Night of the Bulldogs from 2022-11-11T00:03:11
Bryan and Peter are together again after three weeks of separation due to COVID-19. During that time Bryan co-hosted a live event for the Boston Bulldogs along side of Emily Saul (of E Saul Move...
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Episode 258 - MDI Marathon Before and After from 2022-10-28T11:07:12
Bryan and Peter chronicle their feelings the night before their big run at the 2022 Mount Desert Island Marathon. Then they jump straight to the day after the race during their drive back home t...
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Episode 257 - Faux Finish from 2022-10-13T23:50:11
Bryan and Peter are prepping for their big Mount Desert Island Marathon run and trying to avoid taper traps. They have a big announcement about an upcoming Boston Bulldogs event. Plus an even bi...
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Episode 256 - ADU One More Lap from 2022-09-09T12:16:26
Part Two of the 2022 ADU review. Bryan and Peter hear it directly from Paul Chekal and Maurice Lowman about how their full 24 hour runs unfolded. Plus, both Bryan and Peter give an update on the...
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Episode 255 Anchor Down Ultra from 2022-08-26T00:34:42
Part One of the 2022 ADU review. Tables are turned as ultramarathon runner, and friend of the show, Lori Mitchener interviews Bryan and Peter about running their first 6-hour Anchor Down. Then t...
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Episode 254 - A Long Nap from 2022-08-11T13:14:08
Bryan and Peter break the podcast silence with their first new episode in 4 months! They are talking up taper traps just before the running of the 2022 Anchor Down Ultra. Thy review how the trai...
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Episode 253 Boston Marathon 2022 from 2022-04-29T16:09:58
After two full years away, Bryan and Peter make their triumphant return to the GBH Studio at the Boston Public Library for a live recording of HWYRT on Saturday, April 16, 2022, just two days be...
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Episode 252 - Come On Down! from 2022-04-14T21:24:44
We are back for a live show at the Boston Public Library this Saturday, April 16th, from 11AM to 1PM! We've been away for over two years and cannot wait to talk up the the 2022 Boston Marathon w...
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Episode 251 – Brendan Leonard from 2022-04-06T01:14:20
Bryan and Peter usher in Boston Marathon month with a big announcement about returning to the Boston Public Library on Saturday, April 16th! Bryan visits the Pony Patch while Peter contemplates ...
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Episode 250 - Watch This from 2022-03-17T17:59:11
What better way to celebrate 250 episodes of HWYRT than to talk up toys! Time to open up the toy chest as Peter compares toy shows with race days. Don’t worry, there is actual running talk in th...
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Episode 249 - Chris Knighton from 2022-02-26T12:01:15
Coach Chris Knighton joins Bryan and Peter to talk about his calling to change careers and become a running coach. Chris also details his own long journey to the year's running of the Boston Ma...
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Episode 248 - Gaining Daylight from 2022-02-11T01:18:23
It's February and Bryan and Peter definitely saw their shadows. They discuss the art of running while growing older and make note of the days getting longer. Plus, sport psychology coach Emily S...
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Episode 247 – Better Calls With Saul from 2022-01-21T02:42:22
Bryan and Peter welcome sport psychology coach Emily Saul back to the show to answer YOUR questions about running. Plus, some exciting (and terrifying) news about a big race in 2022! Be sure to ...
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Episode 246 - 2022 Starts Now from 2022-01-07T02:12:05
It’s a new year and a new episode of HWYRT! Peter and Bryan look to the year ahead and make some running predictions. Then Emily Saul visits for a new segment titled “Better Calls with Saul.” Pl...
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Episode 245 - Millinocket 2021 IRL from 2021-12-17T01:17:09
Bryan and Peter review their experiences from this year's Crankle 2K and Millinocket Half Marathon. They speak with first time Millinocket runners Skylar Gould and Evening Dupree for their take ...
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Episode 244 – Millinocket Prêt-à-Porter from 2021-12-02T22:51:46
Coaches, and friends of the show, Paul Davies and Emily Saul talk up what to wear for the big race this weekend in Millinocket.
Registration for this year’s Crankle 2K closes tomorrow (Fr...
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Episode 243 - Thanksgiving Appetizer from 2021-11-24T18:17:32
Everyone at HWYRT wishes you all a safe and happy Thanksgiving holiday. Get your boosters and we will see you up in Millinocket. Registration for this year’s Crankle 2K is now open! Please sign ...
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Episode 242 - Call Waiting from 2021-11-12T00:25:55
Bryan and Peter answer Flat Lori’s call. Plus, never ever forget to mention Marathon George. Registration for this year’s Crankle 2K is now open! Please sign up here: Listen
Episode 241 – Zero Dark 30 Means Nighttime from 2021-11-04T23:43:17
Peter is reminded of the power of the running community. Bryan is reminded that the Soul Searching Solstice Run is going to be over nine hours. And everyone is reminded to come up with a costume...
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Episode 240 – Kristina Folcik from 2021-10-30T00:31:09
Bryan and Peter and joined by elite mountain runner and race director Kristina Folcik. Kristina speaks about her journey from pro downhill mountain biking to high-altitude mountaineering to runn...
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Episode 239 – Pam Rickard Returns! from 2021-10-15T20:41:18
Bryan and Peter end Marathon Week with their take on the 125thrunning of the Boston Marathon. Then they go to the phones to welcome back Herren Project’s Pam Rickard to the show. If you or any o...
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Episode 238 - SAT STAT CHAT CHAT from 2021-10-02T00:16:03
Bryan and Peter go to the posts from a recent #SatStatChat to bring HWYRTians front and center.
This episode is sponsored by www.pathprojects.com<...
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Episode 237 - Paul&Lori from 2021-09-17T00:03:47
Bryan and Peter finally sit down with longtime friends of the show Paul Chekal and Lori Mitchener. Lori takes them through her unique experience running Badwater 135 in July. Paul then shares hi...
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Episode 236 – Let’s Talk About Six from 2021-09-09T20:52:34
Bryan and Peter get back to business. That “business” being the two of them sitting around and talking about running. Plus some funny stuff happens. Spend a mindless half hour with them and see ...
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Episode 235 - Road To Wellness 5K from 2021-08-26T22:17:26
HWYRT is back from its summer hiatus and Bryan and Peter have hit the ground running, quite literally. They met up with the Road To Wellness crew for a training run at The Dimock Center in Roxbu...
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Episode 234 - Chaugust Challenge 2021 from 2021-07-29T23:05:56
Bryan and Peter give a rundown on this year’s Chaugust Challenge. Five weeks to push, stretch, meditate, write, and breathe. We hope you all HWYRTians take part!
This episode is sponsor...
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Episode 233 - Lakeside from 2021-07-15T22:48:43
No edits were made to this show. For better or for worse. WE MISS YOU, HWYRTians!
This episode is sponsored by www.pathprojects.com
Vis...
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Episode 232 – Off For Summer! from 2021-06-25T00:22:59
Bryan and Peter are preparing to take the summer off. HWYRT will be on hiatus until September. But, they managed to squeeze out one more show to keep your ear holes filled into July. Be sure to ...
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Episode 231 – Chocorua Mountain Race from 2021-06-10T23:58:06
Bryan has some things to say about the his mountain race. Peter has some things to say about standing in the field at the finish line.
This episode is sponsored by Listen
Episode 230 – Climb Time from 2021-05-27T22:26:17
How is Bryan getting ready for his big loop over the 3478 ft summit of Mt Chocorua in the White Mountain National Forest in New Hampshire? By having a terrible final long run this week! Peter wa...
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Episode 229 - Chris Heuisler Returns from 2021-05-13T22:18:44
Bryan and Peter get their final stretches in before the big Boston Bulldogs Virtual Run For Recovery 5K this weekend. Then Chris Heuisler joins them for a deep discussion about bringing jogging ...
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Episode 228 - Grand Marshalls On Parade from 2021-04-27T23:38:19
Bryan tackles a mountain while Peter tackles maturity, then together they tackle some updates on important charity events happening in May, including the Boston Bulldog Running Club’s 2021 Run f...
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Episode 227 – Erin Keller from 2021-04-11T00:50:38
Bryan and Peter check in about their brief stints in the medical tent, and then it's time for the drama! Three-time Crankle 2K costume winner and runner Erin Keller joins to talk about her fundr...
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Episode 226 - Coach Priolo from 2021-03-26T01:11:50
Bryan and Peter step away from their computers and sit outside in the sunshine. They discuss Peter’s impending 50th birthday, and Bryan shares a special gift from composer Jeff Cronenberg. Then ...
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Episode 225 – Shoe Advice from 2021-03-19T01:01:50
Peter is taking it nice and slow with his return to running, while Bryan is on the hunt for some more “made-up” events while races remain scarce. Reigning Crankle 2K costume winner (and certifie...
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Episode 224 – Return of Charlie Paquette from 2021-03-12T01:54:45
Peter tries this thing called running again, and gives Bryan an update in the medical tent. Then, it’s the return of long-time friend of the show, and inventor of the Animal Walk, Charlie Paquet...
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Episode 223 – Push-Ups 101 from 2021-02-26T02:08:28
This week, Bryan returns to running with a bang—a snowy WOahMAN with his friend Joev Dubach—while Peter returns to walking with doctor approval. Then, Peter has a one-on-one session with push-up...
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Episode 222 – Dr. Andrew Mahon from 2021-02-19T00:17:46
Bryan and Peter welcome marine biologist and long-time HWYRTian Dr. Andrew Mahon to the podcast. Andy talks about his amazing 6th research trip to Antarctica to study sea spiders, the challenges...
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Episode 221 – Vinnie Cent from 2021-02-12T01:17:25
Bryan and Peter welcome back Vinnie Cent to hear about his big 2019 cross-country, November-Project-inspired road trip and find out what he’s been up to since. Vinnie shares his experiences whil...
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Episode 220 – What an Anchor Downer from 2021-02-04T23:46:56
How was your snow shoveling today? Peter and Bryan dig out from the big snowstorm to record this week's episode. Bryan talks about how he's been keeping up with his running and yoga, while Peter...
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Episode 219 – The Return of Amanda Nurse&Ellen London from 2021-01-28T22:37:42
Bryan struggles through a late day run, while Peter gets a foot diagnosis from a real medical doctor. Then, they reconnect with Amanda Nurse and Ellen London Crane to see what they've been up to...
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Episode 218 – Todd Wassel from 2021-01-22T00:03:24
This week, Peter and Bryan begin their podcast journey with a trip to the medical tent to discuss what's holding them back. Then, they welcome author and traveler Todd Wassel to discuss his 750-...
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Episode 217 – Get It Done in ‘21 from 2021-01-08T00:26:35
In their first episode of 2021, Bryan and Peter turn the page on 2020. First, a visit to the medical tent with Peter and his metatarsal. Next, Bryan shares the new yoga and meditation challenge ...
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HWYRT Holiday Bonus - Bryan's Soul Searching Solstice Run from 2020-12-23T21:31:36
Peter interviews Bryan about his all-day running experience. Happy Holidays from all of us at HWYRT!
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Episode 216 – Bryan’s Soul Taper from 2020-12-18T23:21:36
Bryan gives Peter the 411 on his upcoming Soul Searching Solstice Run. Is he ready to run for nine-plus hours? WHO KNOWS?! No matter what, he will be supported on the day by Emily Saul (of the N...
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Episode 215 – Virtual Crankle 2K Live Show from 2020-12-10T20:58:44
HWYRT’s Virtual Crankle 2K live show hit Zoom like a runaway freight train, overloaded with great entertainment! HWYRTians cyber-gathered in record numbers to celebrate the true spirit of the Mi...
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Episode 214 - Turkey Or Not, Here We Run from 2020-11-26T02:13:12
It's the pre-Thanksgiving episode to keep you company on all of the driving you're not doing. Peter and Bryan meet up in the wilds of the suburbs and talk about what they're most lookin...
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Episode 213 – Short Days/New Shoes from 2020-11-13T00:41:30
Bryan and Peter debate about how to properly count all the miles. Then, they check in on how their running is going post-ultra, and what they're planning for the future. Plus, an update on the v...
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Episode 212 – Sasha Wolff from 2020-10-29T22:46:59
Peter and Bryan welcome Sasha Wolff, founder of Still I Run (https://www.stilliruncommunity.com), a non-profit charity focused on the benefits of running for mental health. Following her own rec...
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Episode 211 - Pumpkin Spice Ultra from 2020-10-22T23:05:21
Peter and Bryan (finally) sit down to recap their October Pumpkin Spice Ultra. They share all the details about their 31.3 miles that spanned from the historic streets of Boston to Concord's Bat...
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Episode 210 – Dan and Riley’s Ultra Advice from 2020-10-15T20:39:27
Bryan and Peter get a long-distance visit from friends-of-the-show Dan Adamietz and Riley Gage, who recently completed their own solo ultras. To help prepare Peter and Bryan for their pumpkin sp...
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Episode 209 - Let the Taper Begin! from 2020-10-09T00:11:34
Peter and Bryan join up for another Saturday run in preparation for their October ultra. They reflect back on their five years of running while doing the podcast—including all of the injuries an...
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Episode 208 – Battle Road Run from 2020-09-25T00:08:08
Peter and Bryan recount their run along the historic Battle Road in Lexington and Concord, Massachusetts. Then it's time to tackle a listener question about stretching. Plus, they talk about the...
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Episode 207 - Banana Letdown from 2020-09-11T00:53:30
Bryan and Peter recount their meetup on a recent long run, and Peter tells the tragic tale of his lost banana and parking garage crisis. Then, Bryan shares how his unplanned crazy runs have inte...
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Episode 206 - Dan Horan Re-returns from 2020-08-27T23:54:03
Peter and Bryan check in on their 31 Days of August Challenge progress and prepare for the final two-day smidge. Then they welcome back Father Dan Horan—the running friar, professor, doctor, and...
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Episode 205 - Amelia Meath Returns from 2020-08-23T00:51:26
Bryan and Peter check in on their Week 3 of the 31 Days of August
Challenge, then welcome Amelia Meath of the bands Sylvan Esso and
Mountain Man back to the virtual studio. Amelia ta...
Episode 204 – Vacation Challenge from 2020-08-16T22:31:53
Peter and Bryan check in from the shores of the beautiful Lake Winnipesaukee on their vacation to Geneva Point Center in New Hampshire. They chat about their runs along the trails, then discuss ...
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Episode 203 – Dr. Paul Sax from 2020-08-07T00:44:50
Bryan and Peter give updates on their progress with Week 1 of the HWYRT 31 Days of August Challenge (#hwyrtaugust) and lay out what’s ahead for Week 2. Then they are joined by epidemiologist Dr....
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Episode 202 – Shade Tree Podcasting from 2020-07-30T23:41:52
Peter impresses Bryan with his long run in the summer heat. Bryan shares his new running plan. Plus, get ready for all the details about the HWYRT 31 Days of August Challenge!
Buy some co...
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Episode 201 – No Joke! from 2020-07-24T23:50:57
Peter recovers from a big running week, while Bryan prepares for a sweltering run. Also, Peter brings some personal baggage to the movies. Plus, they introduce a new August challenge for HWYRTia...
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Episode 200 – Independent Independence Day Ultra from 2020-07-10T23:50:53
Bryan and Peter give the full rundown (see what we did there?) on each of their amazing Independent Independence Day Ultra runs from the July 4th holiday weekend. Then, it’s a non-stop HWYRTian ...
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Episode 199 – Running Pays Off from 2020-06-26T01:26:02
It's Bryan's turn to visit Peter for their 199th episode. First, they chat about their strange week of running in the summer heat where Peter finds a prize while Bryan finds a new way to commune...
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Episode 198 – Carport from 2020-06-11T20:11:28
Peter and Bryan roll the podcast into the carport to keep out of the rain. They talk about how their runs have been going and check in on plans for their upcoming marathon training. Plus, an upd...
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Episode 197 – Into The Great Wide Open from 2020-05-22T00:13:59
Peter and Bryan test out a new socially distant recording location. Bryan talks about some weird things he witnessed on his recent trail run, and Peter breaks down how his session with Coach Pau...
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Episode 196 – Running Into Spring from 2020-05-07T23:56:26
Peter and Bryan talk about the beautiful May weekend they enjoyed while still practicing good social distancing. Then, it's time to go to the movies for both serious frights and meditative docum...
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Episode 195 - Hashtag Hashout from 2020-04-24T01:47:17
Bryan and Peter are joined by filmmaker Greg Shea and his wife Ashley, and Social Media Guru Anna Brooks for a recap of the #BackyardBostonMarathon. Everyone talks about their own backyard marat...
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Episode 194 – #BackyardBostonMarathon from 2020-04-16T22:40:29
Peter and Bryan chat with filmmaker Greg Shea of Running with Cameras about #BackyardBostonMarathon and what they're each planning to do for the big day. Then they welcome Dave McGillivray, race...
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Episode 193 – Emily Saul from 2020-04-09T20:57:05
Peter and Bryan welcome a soothing presence into their Zoom quarantine universe --their good friend Emily Saul, founder of E. Saul Movement sports psychology and co-leader of the November Projec...
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Episode 192 – Remote Running from 2020-04-02T20:02:57
Bryan and Peter are grateful that they can still run outside, but they share some of their challenges. They also talk about Bryan's experience with telemedicine, an "App That Up" recommendation ...
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Episode 191 – Coach Paul Davies from 2020-03-28T00:31:20
Bryan and Peter welcome Coach Paul Davies to the HWYRT Zoom line. Coach Paul brings the science as he talks about running and recovery, including how the body adapts to stress during training an...
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Episode 190 – Podcast in Place from 2020-03-24T00:46:34
Peter and Bryan try to distract themselves from their quarantines with a Zoom check in. They talk about how their runs are going and how they are handling the psychological weight of the situati...
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Episode 189 – Checking In from 2020-03-18T13:25:57
Bryan and Peter practice responsible social distancing as they check in about their runs from the confines of their individual residences. They talk about the challenge of keeping your mental ga...
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Episode 188 – Ithamar Jotkowitz from 2020-03-13T01:22:10
Peter and Bryan go on a guided running tour of Boston with City Running Tours and learn a whole lot they didn't know about their hometown. Then they chat with Dr. Ithamar Jotkowitz of Outback Ph...
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Episode 187 - Lori Michener from 2020-02-28T01:25:41
Peter and Bryan welcome ultrarunner and ultrawinner Lori Michener to the WGBH Studio at the Boston Public Library. Lori talks about running her first 100-mile race (the Florida Keys 100), how sh...
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Episode 186 – Slow Down from 2020-02-20T20:56:06
Peter reveals his new approach to staying on track during marathon training. Bryan takes on fresh fitness challenges with November Project, despite some GPS issues. And they wonder if they final...
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Episode 185 - Mark Lowenstein from 2020-02-14T01:33:11
This episode is ready for a long run! First, Peter and Bryan go back to the movies on a call with View From My Run's Lori Richmond. Lori drops some deep NYC knowledge about the filming of Brittn...
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Episode 184 – No Magic Switch from 2020-01-30T21:38:12
Bryan and Peter try to stay inspired as they stare into the abyss of the hardest months of winter. First, they replay the time that they interviewed Jared Ward, recently named #1 in U.S. Men's M...
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Episode 183 - Boston Bulldogs from 2020-01-16T20:22:09
Bryan and Peter welcome the Boston Bulldogs Running Club to the WGBH Studio at the Boston Public Library. Coach Mike Ferullo talks about how he founded the club to support people in recovery or ...
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Episode 182 - Top of the Decade, TO YOU! from 2020-01-09T21:10:08
Peter and Bryan welcome the New Year! In their first check-in post Millinocket, they talk about returning to running and powering through illness. Then, Peter shares how a new documentary inspir...
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Episode 181 – Millinocket 2019 from 2019-12-17T02:14:06
It's the 2019 Millinocket Marathon and Half weekend recap! Peter and Bryan grab their window spot at the Moose Drop In to watch the runners come in and chat about their own race experience. They...
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SNEAK PEEK - MILLINOCKET MARATHON AND HALF 2019 from 2019-12-11T22:10:13
Look for Episode 181 to drop this coming weekend!
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Episode 180 – Sean Quinn from 2019-11-26T20:32:58
It's the pre-Thanksgiving episode to entertain you on your way to wherever you're traveling! Peter attends a toy show and Bryan enjoys nature's beauty. Then they are joined by Sean Quinn, a self...
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Episode 179 – Amanda Nurse and Ellen London from 2019-11-14T19:50:42
It's been a busy week! Peter reenters the world of double-digit runs and Bryan tackles NP Boston's intense #WOahMAN triathlon. They return once again to the WGBH Studios at the Boston Public Lib...
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Episode 178 - Pattie Himes McNally from 2019-11-07T21:35:07
Bryan and Peter return to the Boston Public Library, where they welcome the force behind the Millinocket Marathon and Half social media accounts, Pattie Himes McNally.
Pattie (a Millinock...
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Episode 177 - Running Tricks&Treats from 2019-11-01T01:14:41
Bryan and Peter celebrate 4 years of making podcast magic by casting a special spell on Halloween!
Please visit our sponsors and help support the show!
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Episode 176 - Historical&Hysterical Runs from 2019-10-17T20:34:05
The past weekend was full of crazy races and we’re talking about them all! Bryan and Peter update one another on where they are in their training cycles. Peter reveals the major game-changer tha...
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Episode 175 - Anne Beatty from 2019-10-03T19:32:33
Bryan’s race day snafu and a listener’s injury lead to a debate: is it better to DNS or DNF? Then, Peter and Bryan are joined by Anne Beatty, a 20-time marathoner who didn’t start running marath...
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Episode 174 - Call To Action! from 2019-09-20T16:57:29
Bryan's back from river rafting in Utah and singing the praises of taking breaks from running. Peter is holding steady on his training. Plus, HWYRT "goes to the phones" in a brand new segment. T...
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Episode 173 - Sometimes Running Is Silly from 2019-09-05T21:09:54
In this episode we get an update on Peter's successful return to running in the month of August. Then Peter tries to pull Bryan out of the de... Listen
Episode 172 – Humidity Humor from 2019-08-22T19:52:44
We’re back to one show per week. Well, at least for this week. Peter dodges construction as he plods through a humid run, while Bryan joins a friend in an intense stadium challenge. They share a...
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Episode 171 – Friday from 2019-08-16T19:01:22
Friday is finally here and we are so happy you spent the week with us. Now, get outside and have a good run today!
Correction: The first appearance of Punisher was in issue 129 of...
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Episode 170 - Thursday from 2019-08-15T18:38:54
We’re talking up running watches, wood chopping, and weights.
Plus, Bryan talks about how he is “mixing it up” with his training.
Listen to the entire How Was Your Run Toda...
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Episode 169 - Wednesday from 2019-08-15T00:57:22
We are going daily this week! How Was Your Hump Day Today?
Listen to the entire How Was Your Run Today library of episodes on the Radiopublic Podcast App! It's a great wa...
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Episode 168 - Tuesday from 2019-08-13T17:48:36
Time for another daily installment of HWYRT! This episode will get into your blood!
Listen to the entire How Was Your Run Today library of episodes on the Radiopublic Pod...
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Episode 167 - Monday from 2019-08-12T19:57:03
HWYRT went away, but now we are back! And we are going daily for one week! Hope you are all running well. Send us feedback on the socials, email us at Listen
Episode 166 - Emmy Show from 2019-06-27T21:18:14
In the afterglow of their Boston/New England Emmy win, Bryan and Peter revisit the events of the big day. First, Peter talks about his recovery from knee surgery (just the day before the Emmys!)...
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Episode 165 - Ultra Show from 2019-06-11T21:19:47
It's an ULTRA episode this week! We get to experience the Pineland Farms Trail Challenge with Bryan as he describes his first ultra race and shares the audio diaries of fellow NP Boston ultra ru...
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Episode 164 - E Saul Movement from 2019-05-23T19:55:46
Bryan and Peter sit down for a long chat with returning guest Emily Saul (Co-Leader at November Project Boston and founder of E Saul Movement). Peter confesses that the past six months have been...
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Episode 163 - May Day! from 2019-05-10T19:51:58
Episode 162 - Boston 2019: Before and After from 2019-04-25T19:10:46
Time to experience Boston Marathon weekend! First, we travel back in time before the marathon as Tim and Bryan make plans for the big day, then jump ahead to find out how the day went, from expe...
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Episode 161 - Bad Run Bryan from 2019-04-11T19:58:58
With mere hours before the running of the 2019 Boston Marathon, HWYRT finally meets Bad Run Bryan.
Please help Tim reach his fundraising goal for 2019 by making a donation to Team With A ...
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Episode 160 - Dave McGillivray from 2019-03-21T19:44
We welcome legendary race director Dave McGillivray, who tells us all about how he "conducts" the Boston Marathon. Dave also takes us back in time to describe about how the Boston Marathon has c...
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Episode 159 - Tim Sullivan from 2019-03-14T20:22:02
Peter is on the road to wellness, and he has a crazy new idea to share (of course). Then, we welcome longtime friend-of-the-show and visually impaired runner, Tim Sullivan, who will be running t...
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Episode 158 - Medical Tent from 2019-03-01T15:34:11
HWYRT is marching in like a lion, and Bryan and Peter are marching straight into the medical tent! Peter has a major health announcement to make and Bryan has a major race confession to share (o...
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Episode 157 – LOVEFEST 2019 from 2019-02-21T17:45:29
Love is in the air for HWYRT! This week, Bryan and Peter join Coach Dan, Justin, and Gorilla Bill for the annual LoveFest at the Heartbreak Hill Running Company. While runners mingle, shop, and ...
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Episode 156 - Kiah Quarles&Imani Graham from 2019-02-07T22:10:31
Bryan and Peter are back in their podcasting second home at the Boston Public Library! First, Bryan gives an update on his training for the Boston Marathon, where he will be guiding friend-of-th...
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Thought Platform - Sleep from 2019-01-24T21:44:55
In between running hills and foam rolling, you probably need to sleep. While Bryan and Peter are busy cobbling together a new episode of HWYRT for February, please enjoy this episode of Thought ...
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Thought Platform - Comfort Food from 2019-01-17T22:23:37
Bryan and Peter take on the divisive topic of comfort food. Please heat up some chili and Fritos and join them up in the Thought Platform. Send us your thoughts at Listen
Episode 155 - David Macklem from 2019-01-10T20:53:16
New year, new episode! Peter and Bryan welcome 2019 with a special visit from Peter's long-time friend and new runner, David Macklem, on his stateside holiday trip from Japan. First, they try to...
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Thought Platform - Books from 2019-01-03T21:16:50
We are starting off the new year with another episode of Thought Platform. In "Books,
Episode 154 - Unnamed Running Crew (UNMD) from 2018-12-20T19:57:13
Episode 153 - The Morning After: Millinocket 2018 from 2018-12-14T02:24:37
The HWYRT gang packed up the bus and took on the 3rd Annual Crankle 2K and the Millinocket Half Marathon with grace and aplomb (and a boot). Join us for this intimate conversation recorded the m...
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Episode 152 - Millinocket New Year New Goals from 2018-12-07T02:13:16
It's a bonus episode! Bryan and Peter get psyched up for the big trip to Millinocket! They go over plans for the 3rd Annual Crankle 2K, including a fabulous new prize added to the list. Then the...
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Episode 151 - George Woodward from 2018-12-03T14:05:07
Bryan grills Peter about the new gear he's sporting - a boot! Then, the guys welcome "Marathon" George Woodward to the BPL studio! George shares how he got into running, how running helps him no...
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Thought Platform - Youth from 2018-11-30T15:36:42
While we finish applying the final coat of paint to our big HWYRT interview with "Marathon" George Woodward,
Episode 150 - Mark Lowenstein from 2018-11-16T03:06:56
Peter and Bryan check in on their latest runs, then welcome back Mark Lowenstein of greatruns.com. Bryan takes the opportunity ...
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Episode 149 - Flip the Switch from 2018-11-09T03:12:41
Peter finds his inspiration to get back to running after injury, and Bryan reflects on his own return following his surgery. Plus, how HWYRT has influenced yet another long-time listener to comp...
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Episode 148 - Amelia Meath from 2018-10-30T15:32:58
It's our 3rd Anniversary Special!! Peter and Bryan chat about working through injury and the negative self-talk that creeps in when you're not running, and then Bryan confesses (of course) to ho...
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Thought Platform - Nature from 2018-10-26T18:54:14
We are skipping a new HWYRT episode this week, as we are busy preparing our third anniversary show! However, over the summer, Bryan and Peter released five episodes of Thought Platform Listen
Episode 147 - MDI SCI-FI from 2018-10-19T11:20:50
Peter and Bryan are talkin’ up Autumn! Bryan describes the beautiful Mount Desert Island Half Marathon in Maine, where he raced with artist-in-residence Andrea Bonney Gould, now a half-marathon ...
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Episode 146 - Anna&Andi from 2018-10-11T16:20:41
The women of HWYRT take over the mics! Anna describes her experience at the B.A.A. Half Marathon, while Andi looks ahead to the MDI Half. They both start getting into a Millinocket mindset, and ...
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Episode 145 - Message Received from 2018-10-05T00:13:25
Peter and Bryan make a long-awaited return to Feedback Corner where Queen Lauren Madden is ready with the listener mailbag. New listener Jenny Love's email about listening to HWYRT at the gym en...
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Episode 144 - Bryan Kent from 2018-09-27T20:25:38
Peter and Bryan welcome another Bryan to the mics. Bryan Kent of Wellness in Motion describes his work as a chiropractor and acupuncturist, and shares how he practically stumbled into studying t...
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Episode 143 - Corinne Griffiths from 2018-09-20T20:29:40
Bryan and Peter are back at the studio at the Boston Public Library where Bryan tells the story of his recent painful rookie mistake. Then the guys are joined by Boston's running unicorn, Corinn...
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Episode 142 - You’re Killington Me, Bryan from 2018-09-13T19:54:40
It's our second week after the break, and everyone on team HWYRT is already BUSY. Peter continues to make progress in PT, Bryan runs yet another race, and the race schedules are full for Artist-...
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Episode 141 - The Return from 2018-09-06T20:10:16
Peter and Bryan make their long-awaited return to the podcasting studio. Bryan is back in the races while Peter is back on the injury deck (and Bryan questions the activities that got him there)...
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Episode 140 - Mark Lowenstein from 2018-07-19T23:00
Peter and Bryan get the scoop on all the best places to run from Mark Lowenstein, creator of http://greatruns.com which provides runners who travel with a cur...
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Episode 139 - Boilermaker 15K 2018 from 2018-07-12T23:00
It’s the story we’ve all been waiting for: the Boilermaker 15K recap! Bryan sits down with Boilermaker completionists Peter Villa and Igor Babushkin to get the scoop on what went right and what ...
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Episode 138 - Dan Janis from 2018-07-06T14:26:02
Peter and Bryan take to the streets and are joined by Dan Janis, who is well on his way to running a marathon in all 50 states. Dan shares how he’s managed to make such unbelievable progress in...
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Episode 137 - A Cool 10K from 2018-06-29T01:26:39
Bryan and Peter finally make it back to the studio at the Boston Public Library where they are joined by Social Media Guru Anna Brooks, who just completed her second BAA 10K. They talk about the...
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Episode 136 - Alan Scherer from 2018-06-21T18:31:46
Peter and Bryan venture outside the studio, first to Peter’s house and then to Bryan’s car, to make some HWYRT magic. Peter has a big announcement about his run streak and Bryan offers his sage ...
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Episode 135 - Phoning It In from 2018-06-15T01:41:55
Bryan and Peter can't be together at the studio, but a new episode is only a phone call away. Peter is cautious about his running streak after feeling some familiar pains, while Bryan and Artist...
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Episode 134 - Community News from 2018-06-08T01:36:26
We start by Following the Cent as Vinnie travels to Virginia Beach to chat with Nic King. Nic, who ran an amazing 14 races in one year for the Rock 'n' Roll Marathon Series, talks about how he g...
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Episode 133 - Chicken on a Hot Roof from 2018-06-01T01:22:37
Bryan and Peter record on location at the Gould Family Farm. Bryan is ready to spring himself from PT, while Peter continues to train for the Utica Boilermaker 15K. Then, Vinnie Cent travels to ...
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Episode 132 - Josh Sprague from 2018-05-24T23:00
Bryan continues his recovery by tackling some hills and starting to plan some races. Then, an interview with cyclist, runner, and Orange Mud CEO Josh Sprague. Josh talks about his crazy adventur...
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Episode 131 - Call Waiting from 2018-05-18T01:11:58
This week, we get an update on the great progress being made in the #rebuildbryan project, plus an update on how some friends of the show are doing with their goals. Next, it's story time! Bryan...
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Episode 130 - Another Mother Runner’s Day With Sarah Bowen Shea from 2018-05-11T01:17:30
We are celebrating Mother's Day with our special guest, Another Mother Runner's Sarah Bowen Shea. Sarah chats with us about how college crew got her into running, how she started the Another Mot...
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Episode 129 - Runstreet from 2018-05-04T02:04:28
It's May, so Peter finally gets to ask Bryan the big question: "How was your run today?" And...he gets an answer! Then they go back in time once more to the Boston Marathon to respond to a liste...
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Episode 128 - A Guide to Tim Sullivan from 2018-04-26T21:28:21
Peter travels to Tulsa, Oklahoma, where he has an eventful run and also rediscovers his love of meat. Then we travel back in time (a whole two weeks ago) to the BAA 5K when Tim Sullivan joined H...
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Episode 127 - Boston Marathon 2018 from 2018-04-18T20:24:16
It's our big Boston Marathon 2018 special! We begin with an event no one thought would ever come -- Alison Mariella Désir, founder of Harlem Run and Run 4 All Women, finally joins her friends Pe...
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Episode 126 - Ellen's Taper Trap from 2018-04-13T01:14:02
It's the most wonderful time of the year! Boston Marathon weekend is here, and Peter and Bryan sit down with fast, funny Ellen London to talk her through her taper trap. They chat about the amaz...
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Episode 125 - Vinnie Cent from 2018-04-06T00:45:32
Bryan makes progress in physical therapy but worries about getting back to running. Meanwhile, Peter prepares to guide Tim Sullivan at the BAA 5K, but first he needs some guidance from Tim. Then...
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Episode 124 - Fallback Week from 2018-03-30T00:08:08
It's fallback week, and Bryan and Peter are taking stock. Peter gives updates on his training, while Bryan looks for inspiration on his spin bike. They also walk for some great causes and search...
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Episode 123 - BAA History Lesson from 2018-03-22T21:21:54
Bryan and Peter welcome friend-of-the-show Paul Davies to the Boston Public Library Studio to discuss the building's amazing history as the first home to the Boston Athletic Association. Paul de...
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Episode 122 - Ian Nurse from 2018-03-16T01:48:57
HWYRT returns to their studio at the Boston Public Library for a super-big episode! Peter shares his artistic talents and talks about his not-so-great Saturday run. Bryan describes his latest re...
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Episode 121 - HWYRT Meets E4E from 2018-03-09T00:54:51
Bryan and Peter check in on the latest happenings. Bryan is back to walking stadiums and cheering for Artist-in-Residence Andrea Bonney Gould as she makes her triumphant return to running. Peter...
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Episode 120 - Everyone in Boston Loves to Run Lovefest Part 2 from 2018-03-01T23:56:52
The 2018 Everybody in Boston Loves to Run Lovefest continues! Peter and Bryan chat with more runners fundraising for the 2018 Boston Marathon, many of them first-time marathoners. They also catc...
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Episode 119 - Everyone in Boston Loves to Run Lovefest Part 1 from 2018-02-23T00:28:18
HWYRT joins forces with Heartbreak Hill Running Company for the 2018 Everyone in Boston Loves to Run Lovefest! While runners and their guests mingle, shop, and donate money to the charity drawin...
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Episode 118 - The Return of Amy Moritz from 2018-02-16T00:15
Bryan and Peter welcome back sports reporter, author, and athlete Amy Moritz. Amy is in town to report on the Buffalo Sabres game against the Boston Bruins, so naturally Peter and Bryan join her...
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Episode 117 - The Return of Lori Richmond from 2018-02-08T23:04:15
Peter and Bryan take the show on the road to Times Square in NYC. While there, they catch up with author/illustrator/runner Lori Richmond, who talks about her fantastic new children's picture bo...
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Episode 116 - Elizabeth Carr&Matt Norton of Back on My Feet from 2018-02-01T22:02:19
Bryan puts out a new listener challenge to help him #RebuildBryan as he continues his recovery, while Peter gives an update on his and Igor Babushkin's progress on the new Clyde Army Countdown c...
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Episode 115 - "Pedal Power" from 2018-01-26T01:05:18
Bryan and Peter trade their recording studio for a spin studio to test out their pedal power. Peter tries to shake off the residue of 2017. Then the guys step into the medical tent where Bryan u...
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Episode 114 - "Crutchless" from 2018-01-18T20:00
This week Bryan and Peter are on a tight schedule, but there's so much to talk about! Peter enlists fellow HWYRTians to help with obtaining SMG Anna Brooks's free, new-to-her treadmill. Peter al...
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Episode 113 - "How Was Your Row Today?" from 2018-01-12T00:32:24
Peter and Bryan do some artisanal podcasting on the coldest day of the year. Bryan celebrates his PT progress as he says "goodbye" to his crutches. Peter takes his life into his own hands on a l...
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Episode 112 - Greg Shea: Art&Athletics from 2018-01-05T00:48:02
Bryan and Peter check in from the HWYRT snow bunker during the big "bomb cyclone" winter storm. They talk about their running, or lack thereof, since the Millinocket Marathon and Half. Then they...
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Episode 111 - Hip Goals from 2017-12-28T19:33:58
Happy New Year, HWYRTians! As 2017 draws to a close, Peter and Bryan reflect on the past year and look forward to 2018. Bryan gives an update on his recovery from hip surgery and how that’s shap...
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Episode 110 - Millinocket 2017 - Part Two from 2017-12-22T00:12:47
Bryan and Peter return for Part Two of the special Millinocket Marathon and Half two-parter extravaganza! After completing the half marathon, they spend the afternoon at the Moose Drop In store ...
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Episode 109 - Millinocket 2017 - Part One from 2017-12-14T22:18:27
Our weekend in Millinocket, Maine, was so big, so full of love, and so epic that we need to bring it to you in TWO huge episodes. This first episode is all about how Bryan, Peter, and Anna...
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Episode 108 – "The Final Psych" from 2017-12-07T23:35:28
Time to get PSYCHED UP for Millinocket! Peter, Bryan, Andrea, and Anna gather by the fireplace to talk about their goals for the big race weekend and what they’re looking forward to the most. Th...
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Episode 107 - "Old Friends, New Friends" from 2017-12-01T00:11:09
Thanksgiving has come and gone. Peter and Bryan catch up on their holiday runs and how they strapped on the feedbag. Then, a call from Igor Babushkin brings up some challenging questions. Plus, ...
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Episode 106 – Fr. Dan P. Horan, OFM, Returns from 2017-11-21T23:39:58
Bryan and Peter welcome the triumphant return of Father Dan Horan, O.F.M. (the running friar) for an extra-special, extra-long episode to get everyone through thei...
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Episode 105 - "Return to Feedback Corner" from 2017-11-17T01:08:36
Winter is coming. Peter experiences the first signs of cold-weather running in Boston. Bryan gets his head in the game for a new PR. Then, they visit Lauren at Fee...
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Episode 104 - Jonathan Levitt from 2017-11-10T00:30:31
Bryan picks up the speed to tackle some hills, while Peter goes into beast mode to help his mom prepare for the winter. Then they are joined in the studio by runner and hardest-working-man-in-so...
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Episode 103 - Rebecca Pacheco from 2017-11-03T23:42:40
Peter catches Bryan up on the Cambridge Costume 5K, then consults with him about a change in his Millinocket training plan. Bryan confessed to a secret new plan. Then we travel to Heartbreak Hil...
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Episode 102 - "Clyde Benefits" from 2017-10-27T00:38:59
Bryan and Peter go kicking and screaming into adulthood. Bryan finally checks out the Head of the Charles Regatta while Peter visits the medical tent for some PT. Peter then recounts his toy sho...
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Episode 101 - "Back to Basics" from 2017-10-20T00:52:43
Peter and Bryan begin Episode 101 trying to live up to their promises from Episode 100. They wonder if they've grown in their ability to make smart decisions about training and recovering from i...
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Episode 100 - “An Audio Ultra” from 2017-10-13T01:04:20
Bryan prepares for his upcoming half marathon, and Peter reports back from the sidelines of the BAA half. Then, a quick visit to Feedback Corner before the main event. So, what do you do when yo...
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Episode 99 - Lori Richmond from 2017-10-05T23:30
HWYRT goes on the road to Brooklyn, NY, to meet artist, writer, and runner Lori Richmond. Lori explains about how she went from being an art kid in remedial gym to...
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Episode 98 – Jonathan Ronzio from 2017-09-29T00:01
Bryan has a not-entirely-surprising Millinocket Marathon reveal and Peter feels the sting of listener feedback. Plus, the “mad pooper” in the news reminds Bryan of a recent strange experience. T...
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Episode 97 – Jillian Block, PT, DPT from 2017-09-21T20:25:07
Bryan interviews some future fans while Peter offers commentary. Then, the guys witness the historic first running of the Fenway Park Marathon (won by friend-of-the-show Mike Wardian!). Finally,...
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Episode 96 – Joel H. Cohen from 2017-09-14T23:50:45
Bryan and Peter interview co-executive producer and writer for The Simpsons Joel H. Cohen. His new book How to Lose a Marathon: A Starter’s...
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Episode 95 - "Season Two" from 2017-09-07T19:09:51
Bryan and Peter are back from their summer vacation and ready to get back to what they do best! Strap on your feedbag, lace up your running shoes, and get ready to start your training for the Mi...
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Episode 94 - Summer Rewind: Kelly Roberts from 2017-09-01T00:47:39
Bryan and Peter will be back next week with the start of the all-new Season Two of HWYRT! This week, they wrap up the Summer Rewind series with their incredible interview with the one and only K...
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Episode 93 - "Rejected Titles" from 2017-08-24T21:15:51
In this mini-episode, Bryan and Peter ask Fast Funny Ellen London to read all of the failed titles for Season 2 of HWYRT. Plus, they tal...
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Episode 92 – Summer Rewind: Chris Heuisler from 2017-08-17T19:32
Yes, we’re still on summer break. But, this is a great interview and you will love it all over again. Veteran marathon runner...
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Episode 91 - Summer Rewind: Alison Desir from 2017-08-10T17:45:09
To celebrate Run 4 All Women’s upcoming national events, this summer rewind features our interview with Run 4 All Women founder, Alison Desir. Be sure to check out...
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Episode 90 - Summer Rewind: Brogan Graham and Bojan Mandaric from 2017-08-03T23:18:33
Bryan and Peter celebrate their 90th episode by going on vacation and leaving us with their amazing 40th episode. We travel back to August 2016 and go under Harvar...
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Episode 89 - Charlotte Walsh from 2017-07-28T01:39:07
Bryan and Peter do the unthinkable and record the open to the show while driving. Peter reveals som...
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Episode 88 - Summer Rewind: Dan Fitzgerald from 2017-07-21T01:22:28
Bryan and Peter continue their “every-other-week-summer fun-time,” and reintroduce an interview from the HWYRT archives for the third Summer Rewind of 2017:...
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Episode 87 - "Watch Your Mouth" from 2017-07-14T00:48:23
Bryan's physical therapy is working wonders but his defeatist self-talk is laying traps for his recovery. And Peter's ultra training may be off course despite beau...
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Episode 86 - Summer Rewind: Amy Moritz from 2017-07-06T23:41:41
Bryan and Peter continue their “every-other-week-summer fun-time,” and reintroduce an interview from the HWYRT archives for the second Summer Rewind of 2017: Listen
Episode 85 - "10K Tent Party" from 2017-06-30T00:02:38
Bryan and Peter start the show with their goals and predictions for the BAA 10K. They also talk about the uniquely challenging and powerful experience that is the ...
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Episode 84 – Summer Rewind: Fr. Daniel P. Horan, OFM from 2017-06-23T04:02:46
As Peter and Bryan take some much-needed summer rest, they reintroduce an interview from the HWYRT archives for the first Summer Rewind of 2017:
Episode 83 - "Laughter and Secrets" from 2017-06-15T21:59
It’s no secret that Bryan and Peter are both 46 years old. But, they do have secrets that they've been keeping from each other. In this episode, those secrets come...
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Episode 82 - Caleb Daniloff Returns! from 2017-06-08T22:36:07
Writer (and veteran HWYRT guest) Caleb Daniloff joins Bryan and Peter to talk about his special report in Runner’s World on the science behind how exercise can help battle addiction. Caleb is al...
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Episode 81 – "Truth + Consequences" from 2017-06-02T00:52:42
Bryan and Peter have some big announcements. Peter finally reveals his decision on running his first ultra. Bryan has a major update on his hip injury and what it ...
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Episode 80 - Greg Shea from 2017-05-25T23:50:38
Award-winning video director and producer (and original HWYRTian) Greg Shea talks about his history with running and how he fared in the now infamous Maine Coast M...
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Episode 79 – "Burn Before Running" from 2017-05-18T21:17:13
"Fast and Funny Ellen London" joins Bryan and Peter for a check-in on Bryan’s hip injury and to discuss Bryan's plans around managing it. Then Peter reveals a secr...
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Episode 78 – "Chicken Run" from 2017-05-12T00:17:05
Bryan and Peter step out of the studio for a visit to the great outdoors. Okay, it’s really just Bryan’s backyard. But, there’s nature! Peter confesses he is mulli...
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Episode 77 – Sabrina Dello Russo from 2017-05-04T19:53:34
Peter and Bryan welcome Sabrina Dello Russo who talks about starting long distance running after she and her friends were injured in the 2013 Boston Marathon bombi...
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Episode 76 - "How Was Your Marathon Today?" from 2017-04-27T19:58:32
The 2017 Boston Marathon is in the history books and Peter was a part of it! Bryan gets all the details about how Peter’s race went and why the day was so special....
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Episode 75 - 2017 Boston Marathon Experience "Too Many Guests To List" from 2017-04-20T23:09:34
Our 75th episode has it all. No, really. That’s why it is so long. Settle in and get comfortable, people. This one is worth it. Recorded on Saturday, April 15, 2017, two days before the 121st ru...
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Clyde Army Countdown from 2017-04-17T01:25:31
The people demanded it! We delivered it!
In honor of everyone taking part in the 121st running of the Boston Marathon...
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Episode 74 – Katy Galli from 2017-04-13T21:31:10
Peter is a bundle of taper nerves as Bryan coaches him on his goals (and sub goals) for the upcoming Boston Marathon. Plus, it’s the dramatic conclusion to the Cly...
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Episode 73 - "Taper By Proxy" from 2017-04-06T20:00
Peter impresses Bryan with his treadmill skills, while Bryan experiences some sympathy taper emotions. Then a visit with the Queen of Feedback Corner Lauren Madden...
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Episode 72 – Eileen Lingley&Tim Morris from 2017-03-30T22:30
Bryan is on the injury deck again, while Peter has completed his 21-mile training run. Also, it's Week 3 of the Clyde Army Countdown. Then the guys speak with brot...
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Episode 71 - Wayne Levy from 2017-03-23T22:00
Over the last 35 years, Wayne Levy has run more than 100,000 miles. What does he do when he’s not out running more than halfway to the Moon? He serves on the Bosto...
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Episode 70 - Tim Sullivan&Mark Remy from 2017-03-16T22:59
Peter survives running 18 miles on the treadmill, while Bryan considers never using a treadmill again. Then they talk with two runners who will be running the Bost...
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Episode 69 – "BONK! if You Love Marathon Training" from 2017-03-09T23:30
Bryan wings back from San Diego in time for a frigid tempo run with Peter and has stories about his trip. Peter regales Bryan with his terrible attempt at a 14-mil...
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Episode 68 - Alison Desir from 2017-03-02T21:36:42
- After the update on this week’s Clyde Army Countdown, Bryan plays nutritionist to help further Peter’s marathon training. Then, they get past their technical... Listen
Episode 67 - Christopher Carter, Psy.D. from 2017-02-23T18:50:14
They are not medical doctors. Turns out they’re not psychologists, either. That's why Bryan and Peter are joined by Dr. Chris Carter, team psychologist for Spauldi...
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Episode 66 - "Shoe Chains&Snow Days" from 2017-02-17T00:00
As winter makes itself known in Boston, Peter continues to train for the marathon and breaks in his new Yaktrax. Bryan gets a run in with his beer brewing buddy. A...
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Episode 65 – "DNF" from 2017-02-10T00:04:51
As Peter’s marathon training continues, he pitches a new motivational segment for the show to Bryan. Then, they attempt to interview a guest via Skype, but the int...
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Episode 64 – Bill McCabe from 2017-02-03T00:48:56
Peter's marathon training has him dreaming about running. Meanwhile, Bryan is back out on the trails and experiences a really tough workout. Then they are joined b...
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Episode 63 - "Run-in-Place" from 2017-01-26T21:33:08
The Run-in-Place Party and Podcast Extravaganza was an event like no other. As a snowstorm raged outside, HWYRT joined forces with Coach Dan Fitzgerald and his tea...
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Episode 62 – Theresa Lynn from 2017-01-19T23:44:57
HWYRT is back in the WGBH Studio at the Boston Public Library, which triggers a memory for Bryan. Peter continues his training for the Boston Marathon. And Bryan g...
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Episode 61 – "Guest Services" from 2017-01-13T02:39:26
Peter has begun his Boston Marathon training and is raising money for Spaulding Rehabilitation Hospital. Bryan admits he looks terrible at the end of every race he...
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Episode 60 – Mike Wardian from 2017-01-06T00:03
Peter and Bryan are back for 2017! They set their sights on new races, review the pros and cons of compression socks, and then chat with ultra marathoner, Mike War...
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Episode 59 – "Happy New Ears!" from 2016-12-30T00:45:07
In this year-end episode of HWYRT, Bryan and Peter discuss what the new year might hold for each of them. They talk up goals and sub-goals, possible upcoming races, and how they both hope to avo...
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Episode 58 - Santa JG from 2016-12-22T20:43:27
Bryan and Peter land an audience with the big man himself, Santa Claus! They discuss what it takes to be a jolly old elf, and what runners really want for Christmas. Plus, the triumphant...
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Episode 57 - "Millinocket" from 2016-12-15T19:24:49
It’s all been leading up to this. With their list of sub-goals in hand, Bryan and Peter roll into Millinocket, Maine, for the 1st-ever HWYRT Crankle! 2K Listen
Episode 56 – "Road to Millinocket" from 2016-12-09T02:34:32
Bryan and Peter take a break from packing the HWYRT bus to have a chat about what the coming marathon weekend holds for them in Maine. Bryan is experiencing phantom pains and taper traps. Peter ...
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Episode 55 – Emily Saul from 2016-12-02T00:46:19
Bryan and Peter try out the new WGBH Studio at the Boston Public Library and invite November Project’s Emily Saul to join them. Emily tells them how she came to be the Co-Leader of the Boston Tr...
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Episode 54 – "HWYR-T-DAY" from 2016-11-23T14:30:24
It’s a very special Thanksgiving episode of the show. Bryan is back from Denver and Peter is back to running. They both are thankful for many things and attempt to...
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Episode 53 – Pam Rickard from 2016-11-17T23:47:59
Bryan and Peter sit down (on the floor of a tiny hotel room) for an in-depth conversation with ultra marathoner Pam Rickard, Director of The Herren Project Runs. Pam speaks about the mission of The...
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Episode 52 – "Click Fever" from 2016-11-11T01:00:58
Peter finally gets his running mojo back and Bryan continues his intense marathon training. With Millinocket just a month away, they make a list of goals for the b...
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Episode 51 – Kelly Roberts from 2016-11-03T23:58:07
Bryan survives his 18-miler and Peter is on the verge of being on the road again. Then, a fantastic conversation with Kelly Roberts of Run Selfie Repeat. Kelly talks about how she began taking the ...
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Episode 50 – "Anniversary Party" from 2016-10-28T02:33:09
On our 50th-episode anniversary special, Bryan does an insane November Project triathlon while Peter faces his ankles and leans into his pain. Then a peek behind the scenes at HWYRT with special...
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Episode 49 – Chris Heuisler from 2016-10-20T23:51:26
Veteran marathon runner and Westin Hotel's National Run Concierge Chris Heuisler sits down with Bryan and Peter for an in-depth conversation about life and running. Chris brings the guys up to spee...
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Episode 48 - "Unlimited!" from 2016-10-13T23:59:37
Bryan offers an excruciating example of failure and self-doubt, while Peter trims the hedges and climbs out of his rock bottom. The boys also strap on the feedbag ...
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Episode 47 – Nick Symmonds from 2016-10-06T23:47:31
Bryan and Peter interview professional track athlete and two-time Olympian Nick Symmonds. Nick ran the 800 meter for the U.S. in both the Beijing 2008 and London 2012 Olympics, and is now a self-ma...
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Episode 46 - Dan Fitzgerald from 2016-09-30T19:01:54
Bryan and Peter go on location to The Heartbreak Hill Running Company's newest store and running studio to interview running coach and co-owner Dan Fitzgerald. http://www.heartbreakhillrunningcompa...
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Episode 45 - "Framework of Failure" from 2016-09-22T23:35:58
Bryan gets excited about pumping gas and admits to making a mistake involving old running shoes. Listener Pat calls in to tell the tale of how a train interrupted a marathon. And Peter explains to ...
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Episode 44 - "Mascots Wanted" from 2016-09-15T23:59:34
Bryan is fresh off of a 10-mile race, while Peter is just happy to be walking. Bryan has a Wes Finnemore sighting. Peter explains why “Clyde Army” is a gender-neutral term. Plus, the call goes o...
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HWYRT Anthem - Mister Rourke from 2016-09-13T14:34:31
Need a new beat for your next run? Or maybe you require a musical history lesson on the show? Either way, be sure to tuck this track into your next mix. Huge thank you to Mister Rourke for giving u...
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Episode 43 – "Injuries And Memories" from 2016-09-09T00:00:11
Bryan counsels Peter on his ongoing rehab. Peter reveals a deep childhood trauma to Bryan. And together they provide a listener with tips on fueling while running....
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Episode 42 - Amy Moritz from 2016-09-01T21:35:41
Bryan and Peter answer a listener question on how to increase one’s per-mile pace while being a member of the Clyde Army. Peter updates Bryan on his tendonitis. Then sportswriter and “late-onset at...
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Episode 41 – "Crankle And Confessions" from 2016-08-24T20:38:10
Peter gets real with Bryan about his tendonitis. Bryan lays some serious truth on Peter about his misperception of certain words. Plus, they answer a listener question about proper pacing. Be su...
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Episode 40 - Brogan Graham and Bojan Mandaric from 2016-08-18T23:17:47
Bryan and Peter celebrate their 40th episode by getting out of the studio, setting up shop under Harvard stadium, and trading sweaty hugs with November Project. Join them for crazy post-workout ...
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Episode 39 - "365-Degree View" from 2016-08-11T23:59:54
Bryan and Peter are back in the same room for the first time in nearly a month! Bryan is full of stories from his vacation and Peter is nursing an injury. Let the ...
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Summer Rewind: Rebecca Lipscomb from 2016-08-04T23:53:04
We wrap up our Summer Rewind series with a look back at our interview with running coach Rebecca Lipscomb. Rebecca shares her personal reasons for putting mile after mile on the road and loving eve...
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Summer Rewind: Wesley Finnemore from 2016-07-29T00:34:10
We continue our Summer Rewind series with a look back at the second half of our excellent interview with ultra runner Wesley Finnemore. Wes tells the story of how he ran the Boston Marathon TWICE i...
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Summer Rewind - "Failing the Animal Walk Test" from 2016-07-22T02:13:59
We begin our Summer Rewind series with a look back at one of our favorites, Episode 9 - "Failing the Animal Walk Test." Bryan and Peter talk about breaking in new running shoes, discuss the global ...
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Episode 38 – David Avakian, LMHC from 2016-07-14T22:08:14
Bryan and Peter interview psychotherapist and life-long runner David Avakian. They tackle the question of what makes a runner a runner and what happens when a runner can no longer run. Plus, the aw...
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Episode 37 - "My Own Private Feed Bag" from 2016-07-08T00:25:22
Peter and Bryan ran the BAA 10k and lived to podcast about it. But then their food spiral started. Plus, HWYRT is now a club on Strava (whatever that means). So join in! You can help Peter raise mo...
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Episode 36 - Fr. Daniel P. Horan, OFM from 2016-06-30T16:22:08
Father Daniel P. Horan, OFM, a Franciscan friar and sub-elite runner, joins Bryan and Peter in the studio for a hilarious hour-long interview. They discuss the connection between running and spirit...
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Episode 35 - "Bryan Calls In From Philly" from 2016-06-23T23:47:07
Bryan is away on business this week, but the show goes on! Peter handles the technical duties and Bryan calls in to talk about his adventures in Philly and to get psyched up for this coming weekend...
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Episode 34 – "Bird Burden" from 2016-06-17T00:01:50
Bryan drops some shoe wisdom on Peter, Peter drops some cash on new running shorts, and birds seem to be dropping from the sky. Welcome to another thirty minutes y...
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Episode 33 - "Steps to Success" from 2016-06-10T00:11:05
On the heels of their wildly successful interview with Caleb Daniloff, Bryan and Peter regale one another with tales of their newbie workouts with November Project. This episode of HWYRT is sponsor...
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Episode 32 - Caleb Daniloff from 2016-06-02T23:52:27
Bryan and Peter are joined in the studio by author and runner Caleb Daniloff. They discuss why Caleb runs and learn more about his new book on the November Project. Plus, Peter completes his streak...
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Episode 31 - "Trails And Tribulations" from 2016-05-27T00:06:53
Peter experiences Bryan's world of trail running. More debate about everyone's least-favorite topic. A preview of their big interview coming next week. http://www.brooklinemilerace.com http://www.c...
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Episode 30 - Brian O'Donovan from 2016-05-20T00:00:11
Brian O’Donovan, host of A Celtic Sojourn, sits down with Bryan and Peter for a discussion about underage smoking, swearing, The Boss, and London hangovers. And that’s all before they start talking...
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Episode 29 – Dr. Rebecca Breslow from 2016-05-12T22:37:24
Bryan and Peter introduce not one but two new segments to the podcast! Then Rebecca Breslow, M.D., joins them in the studio for an in-depth interview. This show has it all: coffee, deep fried food,...
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Episode 28 - "When Does This Get Good?" from 2016-05-06T00:00:06
Bryan and Peter discuss why the first mile is always rough and the mind-clearing science behind running. Plus, they welcome back the Queen of Feedback Corner, Lauren Madden! http://www.womenshealth...
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Episode 27 - "Hey, I Can See Your 5K From Here!" from 2016-04-29T00:00:58
Bryan returns from Ireland, Peter gives his update on the 5K he ran and how it felt to go back to being just a marathon spectator. Plus, the plethora of fan activity that happened while Bryan was a...
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Episode 26 - "Taking a Week Off" from 2016-04-21T23:58:05
We are off this week, trying to catch our breath from the busy marathon weekend. But we hope you will take some time this week and listen to our terrific past episodes from the last 6 months. So, l...
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Episode 25 - "Not a Medical Doctor" from 2016-04-14T21:35:50
With the 120th running of the Boston Marathon this weekend, Bryan and Peter talk about tapering, cheating, and toy shows (obviously). Peter gets ready for the first part of the BAA Medley, while Br...
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Episode 24 - "The Reflux" from 2016-04-08T01:28:22
Bryan and Peter are off and "running" is this episode and talk about anything and everything. We challenge you to keep up. Froggy Fresh: Dunked On https://www.youtube.com/watch?v=571BuZeeQjE Alan ...
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Episode 23 - "Thought Platform" from 2016-03-31T15:40:46
Bryan is back from the West Coast just in time for Peter’s birthday! The Run Dudes discuss when it’s OK to indulge in junk food and drinking before a race, how HWYRT is changing lives, running etiq...
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Episode 22 - Alex Dolan from 2016-03-24T23:53:28
Bryan and Peter are joined by author Alex Dolan to discuss the works of Haruki Murakami and how to balance life with running and writing. http://www.alexdolan.com http://www.harukimurakami.com
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Episode 21 - "The Play Is the Thing!" from 2016-03-18T12:42:06
Peter gives Bryan the low down on the stage production he's directing. Then they take a trip over to Feedback Corner and cover the importance of good hydration. Plus, how the HWYRT audience is spli...
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Episode 20 - "Muffins, Marathons, and Matt Damon" from 2016-03-11T02:50:12
Bryan and Peter celebrate their 20th episode. The title says it all. Thanks for listening. Matt Damon's 1/2 marathon http://www.runnersworld.com/celebrity-runners/matt-damon-finished-a-half-maratho...
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Episode 19 - Paul Davies from 2016-03-04T02:39:29
Bryan and Peter are joined in the studio with marathon runner Paul Davies. Paul talks about running as his commute of choice, what got him interested in distance running, and he reveals the secret ...
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Episode 18 - Rebecca Lipscomb from 2016-02-26T02:16:30
Bryan and Peter interview Rebecca Lipscomb, a running coach and multiple marathoner, who shares her personal reasons for putting mile after mile on the road and loving every minute of it - even whe...
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Episode 17 - "Peter Calls In Sick" from 2016-02-18T21:18:59
On this week’s episode: The pros and cons of running while ill, why the Olympic Marathon Trials made for terrific television watching, and how being light on your feet might keep you injury-free. P...
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Episode 16 - Wesley Finnemore, Part 2 of 2 from 2016-02-11T23:29:07
Part two of Bryan and Peter's excellent interview with ultra runner Wesley Finnemore. The guys learn more tricks of the 100-mile race trade. Plus Bryan shares some interesting poll results with Pet...
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Episode 15 - Wesley Finnemore, Part 1 of 2 from 2016-02-04T23:55:13
Bryan and Peter share Part 1 (of 2) of their terrific interview with ultra runner and restauranteur, Wesley Finnemore. Think a marathon is long? How about using it as just a training exercise? http...
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Episode 14 - "Treadmills&Tow Trucks" from 2016-01-29T02:24:42
Bryan is late to the party, so Peter and Lauren get things started with a trip into the tow zone. Then we make a visit to feedback corner. And we get a preview of the big interview coming next week.
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Episode 13 - "Conquering the Animal Walk" from 2016-01-22T16:34:12
Bryan and Peter finally take Charlie's "Animal Walk Challenge" for real. Plus, they discuss running in the rain, Peter's multiple Star Wars viewings, and Bryan's brief flirtation with movie history.
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Episode 12 - "Feedback Corner" from 2016-01-15T14:32:44
Bryan and Peter finally get on the stick and answer some of your emails. From virtual races to tech-gear talk, this episode is the whole "package."
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Episode 11 - "Marathon&Medical Prep" from 2016-01-08T02:38:15
Peter and Bryan talk races for 2016 and how they feel seeing other runners train for this year's Boston Marathon as they drive to work. Also, Bryan prepares for a different kind of challenge. https...
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Episode 10 - "A Long, Long Way to Run" from 2015-12-30T20:13:06
Bryan and Peter kiss 2015 goodbye with Episode 10. They finally realize that a marathon is not just 26.2 miles, it's also a long, long way to run. Plus, they talk about celebrities who have run mar...
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Episode 9 - "Failing the Animal Walk Test" from 2015-12-23T23:05:54
Bryan and Peter offer up Episode 9 as their special holiday gift to you. They talk about breaking in new shoes, head out to the gym to make their attempt at Charlie's "animal walk," and discuss the...
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Episode 8 - Charlie Paquette from 2015-12-17T20:53:17
Grab your coffee and your garbage bags! Bryan and Peter interview their latest guest, Charlie Paquette, who gives the guys a breakdown on his extreme workout routine. Also, we explore morning ritua...
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Episode 7 - "Turkey Curry And Other Mistakes" from 2015-12-10T04:37:23
Bryan makes a mistake running with his dogs, while Peter makes a mistake running with some turkey curry. And they do their best to answer another listener question. Please subscribe for automatic d...
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Episode 6 - "Yassos And Toast" from 2015-12-03T22:26:54
Bryan and Peter attempt to recover from the Thanksgiving holiday and their tremendous interview with Lauren. They answer a listener's question about running in the cold, talk about why "yassos" mat...
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Episode 5 - Lauren Madden from 2015-11-24T20:19:17
Our extra long Thanksgiving special is our way of saying "thank you" to our listeners for making this first month of HWYRT so special. In this episode: Bryan talks about running with the mountain g...
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Episode 4 - "Peter's Hand Socks" from 2015-11-17T00:00
Bryan is about to head out to Colorado, and his return to the world of running is nearly at hand. Peter answers a listener's question. Plus, we learn how they both did for finishing times in the 20...
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Episode 3 - "Bonking&Books" from 2015-11-07T00:00
Bryan and Peter do the unthinkable and actually talk about running in this episode. Plus we learn about bonking, nutrition, and vaping. And we get their take on the only book about marathon running...
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Episode 2 - "Bryan's Injury" from 2015-11-06T01:05:09
Bryan and Peter improve the audio quality for Episode 2, but the talk is still as pointless as ever. Treadmills, hip damage, sandwiches and more! Please enjoy and share with your friends.
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Episode 1 - "Premiere Episode" from 2015-10-30T16:01:30
How was your run today? Bryan and Peter give you about five minutes of their time, letting you know how their run was today. The audio gets way better after this one. We promise.
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