S38E22 - How Our Mental Wellness Suffers in a Digitally Noisy World and What We Can Do About It, with Andy Mowat - a podcast by Dr. Jonathan H. Westover

In this HCI Podcast episode, Dr. Jonathan H. Westover talks with Andy Mowat about how our mental wellness suffers in a digitally noisy world and what we can do about it. See the video here: https://youtu.be/FPMofl6WGLE.
Andy Mowat (https://www.linkedin.com/in/amowat/) is Co-Founder and CEO of Gated. He has built 3 unicorns, including in his prior role growing Culture Amp from $5 to $75 million. Previously, Andy ran operations at Upwork and Box. Andy has spent much of his career in human capital and is now building Gated, which is helping individuals take control of their attention and focus more deeply. 
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Each HCI Podcast episode (Program, ID No. 592296) has been approved for 0.50 HR (General) recertification credit hours toward aPHR™, aPHRi™, PHR®, PHRca®, SPHR®, GPHR®, PHRi™ and SPHRi™ recertification through HR Certification Institute® (HRCI®).

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