Podcasts by Hungry Girl: Chew the Right Thing!
Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy
Further podcasts by Lisa Lillien
Podcast on the topic Essen
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209: The Best Food Finds of the Year Haul Episode from 2023-12-13T06:00
In this episode, Lisa, Jamie & Mikey re-taste-test 9 of the best things we tried in 2023! Finds like pickle salsa, peanut-butter-stuffed dates, mini gelato bars, chicken lasagna, gluten-fr...
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208: The Amazon Gift-Giving Episode from 2023-11-29T06:00
In this episode, Lisa and the gang share some AMAZING gift ideas from our favorite online retailer, Amazon! Finds like under eye patches, assorted Japanese snacks, a really cool karaoke machin...
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207: The Costco Fall Haul Episode (Nov. '23 Edition) from 2023-11-15T12:00
In this episode, Lisa, Jamie & Mikey taste-test some unique and delicious food finds from Costco! Stuff like: cranberry and jalapeño chicken meatballs, kimchi fried rice with chicken, a yu...
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206: The ALDI Fall Haul Episode (Nov. '23 Edition) from 2023-11-01T10:00
In this episode, Lisa and the gang are taste-testing a dozen finds from ALDI, like pork egg rolls, andouille sausage, everything beef jerky, coconut rolls, a charcuterie board, and SO MUCH MOR...
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205: The Myth Blasting Episode (October '23 Edition) from 2023-10-18T05:00
In this episode, Lisa and her buddy Robert J. Davis, PhD, cover a lot of ground on health topics like: Are all carbs created equal? Do medications cause weight gain? Is it bad to heat up “micr...
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204: The Great Pumpkin Haul&More Episode (Trader Joe’s Fall ’23) from 2023-10-04T11:00
In this episode, Lisa, Jamie & Mikey taste-tested 14 fall offerings from Trader Joe’s! Finds like honey roasted pumpkin ravioli, butternut squash lasagna, butternut squash mac and cheese, ...
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203: The Amazon Haul Episode (Fall '23 Edition) from 2023-09-20T05:00
In this week’s episode, Lisa and the gang (with a little help from the HG staff) found over a dozen great things to sip and chew from Amazon. Finds like cheese crisps, a yummy margarita mix, a...
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202: Bonus Bite: Interview with Patrick Schwarzenegger from 2023-09-15T12:00
In this bonus episode, Lisa sits down with the cocreator of MOSH, Patrick Schwarzenegger, to talk about his brain-fuel nutrition bars. Find out how his parents encouraged him to get into the b...
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201: The Trader Joe's Haul Episode (September '23 Edition) from 2023-09-06T05:00
In this episode, Lisa and the gang taste-test a whopping 15 items
from Trader Joe’s!! Finds like plant-based fish fillets, pretzel breadsticks, dried fig slices, olive & herb mixed nut... Listen
from Trader Joe’s!! Finds like plant-based fish fillets, pretzel breadsticks, dried fig slices, olive & herb mixed nut... Listen
200: The Sam's Club Haul Episode (August '23 Edition) from 2023-08-16T05:00
In this episode, Lisa and the gang took their first bites into finds from Sam’s Club. Foods like keto waffle sandwiches, pulled chicken, grilled chicken breast, mango salsa, a new chicken burg...
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199: The Dollar Tree Haul Episode (August '23 Edition) from 2023-08-02T05:00
Lisa, Jamie & Mikey are back! In this episode, they're taste-testing some interesting finds from Dollar Tree, like sweet hot mustard, coconut mochi, vegetable spring rolls, pickle bites, s...
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198: The Costco Haul Episode (Summer '23 Edition) from 2023-07-05T05:00
In this episode, Lisa and the gang taste-tested so many great finds, like orange chicken from Kevin's, an out-of-this-world street corn dip, pizza-inspired egg wraps from Crepini, pickle salsa...
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197: The Spotted on Shelves Episode Haul (Summer '23 Edition) from 2023-06-21T05:00
In this week’s episode, Lisa and the gang tried SO MANY great finds, like plant-based bulgogi, air-dried beef slices, a new cereal from Special K, a great breakfast find from the Tattooed Chef...
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196: The Myth Blasting Episode (June '23 Edition) from 2023-06-07T05:00
In this episode, Dr. Robert J. Davis (aka The Healthy Skeptic) joins Lisa for an extremely informative episode of Chew The Right Thing! Lisa asks Robert questions like: Is erythritol ...
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195: The Aldi Haul Episode (May '23 Edition) from 2023-05-24T05:00
In this episode, Lisa, and the gang taste-test a slew of great finds from ALDI, like sushi from the freezer aisle (yes, really!), a tasty fava bean snack, keto-friendly bagels, zero-sugar smok...
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194: The Spotted at Hungryland Episode from 2023-05-10T05:00
In this episode, Lisa, Jamie & Mikey taste-tasted a ton of new items that were sent into Hungryland! Things like gluten-free crackers from Milton’s, unusually thick tortilla chips from SOM...
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193: The Amazon Haul Episode (Spring '23 Edition) from 2023-04-26T05:00
In this episode, Lisa and the gang are trying a bunch of fun and unique stuff from Amazon! Finds like keto-friendly cereal, zero sugar smoked sausages, delicious licorice with very little suga...
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192: The Trader Joe's Haul (Spring '23 Edition) from 2023-04-12T05:00
In this episode, Lisa, Jamie & Mikey taste-tested a whopping 13 AMAZING foods from TJ’s. Finds like meatless cheeseburger pizza, garlicky cabbage, a delicious Greek cheese spread, out-of-t...
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191: The Top-Secret Food Finds Episode from 2023-03-29T05:00
In this week’s episode, Lisa and the gang are taste-testing new food finds discovered at Expo West! Finds like chocolate sparkling water, almond-stuffed dates, peanut butter cream-filled wafer...
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190: The Walmart Haul Episode (March '23 Edition) from 2023-03-15T05:00
In this week’s episode, Lisa, Jamie, and Mikey whipped up and down the aisles of Walmart and found some amazing finds! Like a yummy slightly spicy sausage from Amylu, dilly garlic pickle chips...
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189: The I’m So Effing Hungry Episode from 2023-03-01T06:00
In this episode, Lisa is joined by the amazing Dr. Amy Shah (author of I’m So Effing Hungry) to discuss a wide array of food topics, like how certain foods can affect your mood, tips ...
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188: The Costco Haul Episode (Feb. '23 Edition) from 2023-02-15T06:00
On this week’s episode, Lisa and the gang try an array of awesome finds, like yummy dim sum, spinach artichoke cakes, vegetable lo mein from the Tattooed Chef, an amazing beef dish from Kevin,...
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187: The Super-Sized Lies Episode from 2023-02-01T11:00
In this week’s episode, Lisa is joined by The Healthy Skeptic, Dr. Robert J. Davis, as he gives us insights that can help you make better decisions about your diet. Robert shares his thoughts ...
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186: The Trader Joe's New Year Haul Episode from 2023-01-18T06:00
In this week’s episode, Lisa and the gang taste-test a baker's dozen's worth of great stuff from TJs! Finds like ratatouille bites, bulgur pilaf, a new very inventive soy sauce find, chicken m...
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185: The New Year, New Haul Episode from 2023-01-04T11:00
In this episode, Lisa, Jamie, and Mikey are taste-tasting some new finds like cauliflower hash browns, a spicy chik’n patty, keto roll sandwich thins, yummy chocolate from Lily’s,and SO MUCH M...
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184: Lisa’s Top Finds of the Year Episode from 2022-12-14T06:00
In this week’s episode, Lisa and the gang taste-test all the finds that received a perfect 10 on Lisa’s grading scale! Stuff like maple oat milk, Trader Joe’s egg bites, cranberry jalapeño dip...
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183: The Holiday Gift Guide Episode from 2022-11-30T13:00
In this episode, Lisa and the gang have you covered when it comes to great gift finds for the holiday season! From stocking stuffers (like a wing sauce sampler set) to memory-foam slippers, pe...
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182: The Meal Prep Haul Episode from 2022-11-09T06:00
In this week’s episode, Lisa and the gang are taste-testing over a dozen food finds that are (mostly) perfect for meal prepping! Finds like chicken breast strips from Tyson, shredded chicken f...
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181: The Ask Hungry Girl Episode (October Edition) from 2022-10-26T10:00
In this episode, Lisa and the gang answer a wide range of questions like: How to curb late-night eating? What are the best protein foods for weight loss? How to deal with diet saboteurs? and S...
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180: The Target Haul Episode (Fall '22 Edition) from 2022-10-12T05:00
In this episode, Lisa, Jamie & Mikey tried 15 foods, like confetti cake instant oatmeal, lentil mac & cheese bites, black bean hummus, salted butter caramel, cilantro-lime yogurt dress...
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179: The Trader Joe's Pumpkin Haul (and More) Episode! from 2022-09-28T05:00
In this week’s episode, Lisa and the gang are taste-testing a ton of pumpkin stuff and other interesting fall finds from TJ’s. There’s pumpkin yogurt, pumpkin gnocchi, pumpkin spice granola ba...
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178: The ALDI Haul Episode (Fall '22 Edition) from 2022-09-14T05:00
In this episode, Lisa, Jamie & Mikey head to their new ALDI to try food finds like pretzel snacks, broccoli bites, breakfast sausages, pickles, cookie thins, dark chocolate treats, and SO ...
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177: The Costco Haul Episode (August '22 Edition) from 2022-08-31T05:00
In this episode, Lisa, Jamie, and Mikey taste-tested some very interesting and creative finds, like chicken sausage protein bites, grilled fajitas rajas, a new stir-fry from Kevin’s Natural fo...
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176: The Spotted on Shelves Episode (August '22 Edition) from 2022-08-17T05:00
In this episode, Lisa and the gang are trying a slew of finds, like really yummy ramen, new flavors of pretzel chips from Snack Factory, a plant-based white Bolognese from the Tattooed Chef, a...
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175: The Trader Joe's Haul Episode (August '22 Edition) from 2022-08-03T10:00
In this week’s episode, Lisa, Jamie, and Mikey did quite a haul and tried some great stuff, like gluten-free pepperoni pizza, dill pickle falafel bites, watermelon & peach macarons, peanut...
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174: The Walmart Haul Episode (August '22 Edition) from 2022-07-20T10:00
In this episode, Lisa, Jamie, Mikey, and FLOOSH (Lisa’s mom) are taste-testing a whopping 16 food finds from Walmart! Finds like a V8 protein drink, a new bar from RXBAR, super yummy slider bu...
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173: The Target Haul Episode (Summer '22 Edition) from 2022-06-22T05:00
In this episode, Lisa and the crew taste-tested a dozen fun and unique finds from Target! Stuff like a plant-based Philly cheesesteak pocket, another great chicken dish from Kevin’s Natural Fo...
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172: The Costco Haul Episode (Summer '22 Edition) from 2022-06-08T05:00
In this episode, Lisa and the crew combed the aisles of Costco and found 13 food finds to try for you! Finds like Mexican-style street corn from the Tattooed Chef, a super yummy chicken burger...
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171: The Trader Joe's Haul Episode (May '22 Edition) from 2022-05-25T05:00
In this episode, Lisa, Mikey & Jamie went through a baker’s dozen’s worth of food finds, like a tasty fruity hard seltzer, peanut butter crispy crunchy cookies, a yummy oat creamer, TJ’s f...
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170: The Convenience Store Haul (Spring '22 Edition) from 2022-05-11T05:00
In this week’s episode, Lisa and the gang are taste-testing a whopping 15 food finds from CVS, 7-Eleven, and more convenience stores! Finds like chocolate-covered edamame, 3 different types of...
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169: The Aldi Haul Episode (April '22 Edition) from 2022-04-27T05:00
In this episode, Lisa, Jamie & Mikey are trying some killer finds, like a yummy shepherd’s pie, the best chickenless tenders ever, amazing artichoke-stuffed chicken, a super creamy and tas...
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168: The Spotted on Shelves Episode (Spring '22 Edition) from 2022-04-13T05:00
In this episode, Lisa, Jamie & Mikey are trying some really great food finds like cauliflower kung pao rice noodles with veggies, Mediterranean meatballs from Applegate, a new flavored cre...
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167: The Walmart Haul Episode (Spring '22 Edition) from 2022-03-30T05:00
In this episode, Lisa and the gang are trying 13 food finds, including iced coffee from an unlikely brand, a McCafé Keurig flavor that is SO unique, cinnamon roasted almonds, Cinnamon Toast Cr...
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166: The Target Haul Episode (March '22 Edition) from 2022-03-16T10:00
In this week’s episode, Lisa and the gang taste test 14 AMAZING finds from Target and not one got a score under 7.5 from Lisa. What did they try? Happy you asked! An amazing dessert hummus, an...
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165: The Costco Haul Episode (March '22 Edition) from 2022-03-02T06:00
In this episode, Lisa, Jamie, and Mikey tried 15 food finds!!! What did they try? A killer butternut squash sauce, yummy lemongrass chicken, avocado ice cream, instant boba packs, an incredibl...
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164: The Trader Joe's Haul Episode (Feb '22 Edition) from 2022-02-16T06:00
In this week’s episode, Lisa and the gang tried a whopping 15 items from TJ’s. There’s meatless meat lover’s pizza, vegan feta, a sriracha shrimp bowl, coffee BBQ sauce, an amazing three layer...
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163: The Aldi Haul Episode (February '22 Edition) from 2022-02-02T06:00
In this week’s episode, Lisa, Jamie & Mikey are taste-testing 14 finds from ALDI! Yummy stuff like egg wraps, many different types of cheeses, coconut cashews, a teriyaki sriracha bowl, po...
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162: The Spotted on Shelves Episode (Snacks Edition) from 2022-01-19T06:00
In this week’s episode, Lisa and the gang are taste-testing a slew of snacks like spicy pickle bites, cauliflower bites, crumble bars, redesigned RX Bars, tortilla chips, and SO MUCH MORE! Plu...
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161: The New Year, New Food Finds Episode from 2022-01-05T11:00
In this episode, Lisa, Jamie, and Mikey are taste-testing some really yummy food finds like cauli’ bowls, oat milk soup, naan chips, refried beans, broccoli bites, and SO MUCH MORE. Plus the f...
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160: The Top Ten Podcast Food Finds of 2021 Episode from 2021-12-22T06:00
In this episode, Lisa, Jamie, and Mikey are re-tasting the top chews from the past year, ALL PERFECT 10s! Finds like pulled pork, the best mustard you’ll ever try, coffee creamer that tastes l...
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159: The Amazon Gift Giving Haul Episode from 2021-12-08T06:00
In this episode, Lisa and the gang share and unbox some amazing gifts for that special someone, family member, friend, or even your boss! Gifts like customizable blankets, customizable socks, ...
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158: The Walmart Haul Episode (November '21 Edition) from 2021-11-17T06:00
In this episode, Lisa and the gang are trying some fun and unique food finds like a new breakfast find from Caulipower, Impossible sausage, yummy soup, sriracha flavored cashews, cereal inspir...
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157: The Target Haul Episode (November '21 Edition) from 2021-11-03T05:00
In this week’s episode, Lisa and the gang are taste-testing a wide array of finds like soup dumplings, chicken meatballs, Mexican-style corn, a chopped salad kit, watermelon soda, and SO MUCH ...
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156: The Costco Haul Episode (October '21 Edition) from 2021-10-20T05:00
In this week’s episode, Lisa, Jamie, and Mikey are taste-testing AMAZING finds: shrimp wontons, smoked pulled pork, tequila seltzer, macarons, a tasty low-calorie yogurt bar, and SO MUCH MORE!...
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155: The Trader Joe’s Haul for the Holidays Episode from 2021-10-06T05:00
In this week’s episode, Lisa and the gang are trying over a dozen incredibly tasty holiday finds from Trader Joe’s! Finds like pumpkin spice hummus, dry-roasted maple almonds, maple walnut bis...
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154: The Trader Joe's Fall Haul Episode (Sept. '21 Edition) from 2021-09-22T10:00
In this episode, Lisa and the gang are taste-tasting a whopping 14 items from Trader Joe’s! Stuff like their vegan enchilada casserole, 2 kinds of pumpkin yogurt, 2 vegan dips that are out of ...
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153: The Spotted on Shelves Haul Episode (Sept. '21 Edition) from 2021-09-08T05:00
In this episode Lisa, Jamie, and Mikey are taste-testing over a dozen yummy finds: meatless protein breakfast bowls, steel-cut oatmeal, two amazing pizza finds, a delicious brie, zero-sugar Gr...
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152: The Walmart Haul Episode (August '21 Edition) from 2021-08-25T05:00
In this week’s episode, Lisa, Jamie & Mikey are taste-testing over a dozen items from Walmart, including beef bacon, shepherd’s pie, sauteed mushrooms in a pouch, nutpods, the best cold br...
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151: The Ice Cream Haul Episode (Sponsored by Enlightened) from 2021-08-11T10:00
In this week’s episode, Lisa and the crew are taste-testing some killer frozen (and non-frozen) finds from our friends & partners at Enlightened! Tasty treats like low-sugar fruit bars, ne...
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150: The Ultimate Supermarket Haul Episode (Kroger, Albertsons, Meijer and more!) from 2021-07-28T05:00
In this episode, Lisa and the crew are trying some super-great finds like omelet rolls, cereal-inspired oatmeal, BBQ sauce with a secret ingredient, a really inventive dairy find, and SO MUCH ...
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149: The ALDI Haul Episode (July '21 Edition) from 2021-07-14T10:00
In this week’s episode, Lisa, Jamie, and Mikey are taste-testing some really great finds like a tasty meatless chicken patty, cauliflower pizza, keto hamburger buns, fruit on the bottom non-fa...
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148: The Costco Haul Episode (June '21 Edition) from 2021-06-30T10:00
In this episode, Lisa and the gang are trying some unique finds like spaghetti squash with plant-based Bolognese, pickle-flavored fried cucumbers, birthday cake in a jar, salmon poke, hand-bra...
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147: The Target Haul Episode (June '21 Edition) from 2021-06-16T05:00
In this episode, Lisa, Jamie, and Mikey are taste-testing some amazing new finds like a plant-based breakfast-patty sandwich, jackfruit crumbles that will blow you away, chicken skewers, pizza...
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146: The Convenience Store Haul (CVS, 7-11&More!) from 2021-06-02T05:00
In this week’s episode, Lisa and the crew are taste-testing some pretty tasty stuff like cheeseless cheesy popcorn, hummus chips, pickles, trail mix, protein bites, and SO MUCH MORE! Plus, a c...
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145: The Snack Haul Episode (May ’21 Edition) from 2021-05-26T05:00
In this episode, Lisa and the gang are trying a lot of snacks. And spoiler alert: All were pretty well received! They tried snacks like cheese puffs, everything-bagel seasoned crackers, low-ca...
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144: The Trader Joe's Haul Episode (May '21 Edition) from 2021-05-19T05:00
In this week’s episode, Lisa, Jamie, and Mikey are taste-testing a slew of amazing finds like vegan taco salad, a tasty Russian ravioli, vegan Bolognese, roasted cauliflower, roasted green bea...
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143: The Walmart Haul Episode (May '21 Edition) from 2021-05-05T05:00
In this week’s episode, Lisa and crew are diving into some tasty (and some not so tasty) food finds from Walmart! Finds like KIND oatmeal, KIND smoothie bowls, plant-based pizza, spreadable fe...
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142: The ALDI Haul Episode (April ‘21 Edition) from 2021-04-28T05:00
In this week’s episode, Lisa, Mikey, and Jamie try a whopping 15 finds from ALDI! Finds like Hawaiian chicken, chicken sausage, protein wraps, a killer tzatziki dip, pb&j bites, half sour ...
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141: The Costco Haul Episode (April '21 Edition) from 2021-04-21T05:00
In this episode, Lisa and the gang are trying some great food finds from Costco! Finds like sous vide beef sirloin, beef tri-tip, ratatouille, uniquely different salsa, watermelon jerky, and S...
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140: The Target Mealtime Food Finds Episode from 2021-04-07T05:00
In this week’s episode, Lisa and the gang are trying some great meals and meal starters from Target, like cauliflower-crust veggie pizza, buffalo chicken, a really yummy quinoa bowl, a veggie ...
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139: The Target Snacks&Sips Haul Episode from 2021-03-31T09:00
In this episode, Lisa, Jamie, and Mikey are trying some really great food finds like a vanilla cinnamon coconut smoothie, a super-cute charcuterie snack, a cranberry pumpkin artisanal crisp th...
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138: The Shark Tank Haul Episode (March '21 Edition) from 2021-03-17T09:00
On today’s episode, Lisa and the gang are sampling some really innovative new products featured on Shark Tank. Finds like chips made from egg whites, corned beef that is completely plant-based...
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137: The Beat Burnout&Boost Your Energy Episode from 2021-03-10T10:00
In this week’s episode, Lisa talks to Dr. Amy Shah about how to boost your energy to get through the day! She has tips for how to improve gut health, how to start your day with one simple task...
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136: The Trader Joe’s Haul Episode (Meal Hacks Edition!) from 2021-03-03T06:00
In this week’s episode, Lisa, Mikey, and Jamie are tasting some of the best and healthiest meal starters at Trader Joe’s! Finds like a multigrain vegetable medley, chimichurri rice, langostino...
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135: The ALDI Haul Episode (February ‘21 Edition!) from 2021-02-24T06:00
In this week’s episode, Lisa and the gang try 14 food finds from ALDI! Stuff like sous vide egg bites, street corn dip, dessert hummus, sweet Hawaiian flatbread, cauliflower tortilla chips, an...
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134: The Vaccine Q&A with Dr. Steve Episode from 2021-02-17T10:00
In this very special episode, Lisa asks infectious disease specialist Dr. Steve Threlkeld the questions you have about the Covid-19 vaccines. Dr. Steve answers questions like: how long does th...
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133: The Chocolate Haul Episode: Taste-Tests&All-Stars! from 2021-02-10T10:00
In this episode, Lisa and the gang are getting you ready for Valentine’s Day with some super-great chocolate finds like brownie bites, chocolate yogurt, chocolatey granola, chocolate bars, low...
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132: The Costco Haul Episode (February '21 Edition) from 2021-02-04T10:00
In this week’s episode, Lisa, Mikey & Jamie are trying tasty food finds like Asian spring rolls, seaweed salad, cheesy cheddar crackers, kale chips, an interesting shiitake mushroom snack,...
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131: The Walmart Haul Episode (January '21 Edition) from 2021-01-27T10:00
This week, Lisa, Mikey, and Jamie are chewing some really tasty finds from Walmart like a new vegan beef bowl from Healthy Choice, a 60-calorie pita bread, classic cereals turned into snack mi...
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130: The Snack Haul Episode (January ’21 Edition) from 2021-01-20T06:00
Tune in as Lisa, Jamie, and Mikey taste-test a wide array of snacks: freeze-dried lychee, freeze-dried avocado, a crunchy chocolate treat, a 10-calorie cauliflower snack, and SO MUCH MORE! Plu...
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129: The Fast&Easy Episode from 2021-01-13T10:00
In this episode, Lisa tells all about the new Hungry Girl cookbook, Fast & Easy!! This is her 14th book and she has lots to say about her fastest and easiest recipes EVER! Plus, make sure ...
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128: The Healthy New Year Episode from 2021-01-06T06:00
In this week’s episode, Lisa, Jamie, and Mikey answer your questions on a wide array of topics: how to eat more veggies, what to look for on nutrition labels, how to bust through a plateau, ho...
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127: The Hungry Girl to the Rescue, Again Episode (Fan Q&A!) from 2020-12-16T06:00
In this week’s episode, Lisa and the gang are taking more of your questions to help you on the path to success! Questions like how to overcome a sabotaging husband, how to adopt the 80/20 phil...
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126: The Amazon Holiday Gift Guide Episode! from 2020-12-09T06:00
In this week’s episode, Lisa, Mikey, and Jamie share some great holiday gift ideas for virtually anyone! Gifts like: the sock of the month club, beauty advent calendars, gifts for peanut butte...
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125: The Trader Joe's Holiday Haul Episode! from 2020-12-02T06:00
In this week’s episode, Lisa, Jamie & Mikey are trying food finds from TJ’s like cauliflower stuffing, cranberry orange relish, boozy chocolate truffles, Hasselback potatoes, almond nog, a...
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124: The Hungry Girl to the Rescue Episode (Fan Q&A!) from 2020-11-18T10:00
In this week’s episode, Lisa and the gang are answering questions about holiday appetizers, how to get out of a lazy rut, and getting past that weight-loss plateau! Plus, we have another conte...
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123: The Shark Tank Haul Episode from 2020-11-11T06:00
Lisa and the gang are taste testing cool Shark Tank products like Genius Coconut Smoothies, Ka-Pop! Puffs, a super-tasty date spread,and more! Plus, the gang tries out a very inventiv...
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122: The Costco Haul Episode: Fall '20 Edition from 2020-10-28T09:00
In today’s episode, Lisa, Jamie, and Mikey are taste testing healthy food finds like chicken meatballs, Hawaiian-style chicken, yummy veggie bites, an on-the-go smoothie, and SO MUCH MORE! Plu...
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121: The Walmart Haul Episode: October '20 Edition from 2020-10-21T09:00
In this week’s episode, Lisa and the gang are trying a wide array of food finds -- fun new flavored waffles, chicken bites that taste like tacos and pizza, an enchilada bake, a new sauce from ...
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120: The Whole Foods Haul Episode from 2020-10-14T05:00
In this week’s episode, Lisa, Mikey, and Jamie are trying stuff from the natural foods supermarket that started it all! They’re taste-testing finds like chicken-less buffalo sliders, Korean-st...
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119: The Trader Joe's Fall Haul Episode from 2020-10-06T09:00
In this week’s episode, Lisa and the gang are trying fall finds from TJ’s -- maple coffee, pumpkin waffles, cornbread biscotti, pumpkin spice batons, pumpkin empanadas, and SO MUCH MORE! Plus,...
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118: The Pumpkin Haul Episode: September '20 Edition from 2020-09-30T09:00
In this week’s episode, Lisa and the gang are trying pumpkin food finds like pumpkin spice latte cold brew coffee, pumpkin pie ice cream sandwiches, pumpkin pie Kit Kat’s, pumpkin bread, and S...
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117: The ALDI Haul Episode: September '20 Edition (Part 2) from 2020-09-23T09:00
In this week’s episode, Lisa, Mikey, and Jamie are sampling over a dozen healthy options from ALDI! Stuff like cauliflower rice entrées, flavored cashews, guacamole salsa, cauliflower crackers...
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116: The Craving Crushers Episode from 2020-09-16T09:00
On today’s show, Lisa and the gang are tackling food CRAVINGS! Popular ones like chips, chocolate, cookies, cakes, and bread & other carby foods. Plus, Lisa shares her personal swaps to ta...
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115: The Aldi Haul Episode: September '20 Edition from 2020-09-02T05:00
In this week’s episode, Lisa, Mikey, and Jamie are taste-testing finds like the BEST turkey pepperoni ever, a killer queso dip, a yummy salmon burger, chicken fajitas with a kick, and SO MUCH ...
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114: The Fan Food Finds Episode from 2020-08-26T05:00
In this episode, Lisa and the gang are trying food finds from you, the listeners! Finds like cookie-flavored powdered peanut butter, meat bars, reduced-sodium ramen, powdered monkfruit sweeten...
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113: The Amazon Haul Episode: August '20 Edition! from 2020-08-19T05:00
In this episode, Lisa, Mikey, and Jamie try healthy foods found on Amazon! Finds like monkfruit-sweetened powdered peanut butter, protein puffs, low-carb pasta, and SO MUCH MORE! Plus, the gan...
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112: The Meal Prep Q&A Episode from 2020-08-12T05:00
In this week’s episode, Lisa and the gang are dishing out tips on the best ways to meal prep! Tips like finding out what type of meal prepper you are, the best ingredients to start with, time-...
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111: The Target Haul Episode: July '20 Edition! from 2020-07-29T05:00
In this episode, Lisa, Mikey, and Jamie are taste-testing finds from Target: mini stuffed pancakes, sous-vide eggs, buffalo cauliflower wings, and SO MUCH MORE! Plus, 2 different sausages that...
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110: The Trader Joe's Haul Episode: July '20 Edition from 2020-07-22T09:00
In this week’s episode, Lisa, Mikey, and Jamie are trying a wide array of finds from Trader Joe’s: frittatas, vegan cheese, stuffed olives, gluten-free bread, a crazy-good mustard, and SO MUCH...
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109: The Forgotten Favorites Episode: Must-Buy Food Finds! (Retro Picks) from 2020-07-15T09:00
In this week’s episode, Lisa and the gang are rediscovering some classic foods: rice cakes, whipped yogurt, coffee creamer, Fiber One, and SO MUCH MORE! Plus, Lisa shares some throwback recipe...
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108: The New Food Finds Haul Episode: July Edition! from 2020-07-08T05:00
In this week’s episode, Lisa and the gang are trying healthy new finds just for you! Finds like new dips, drink mixes, potato chips, chicken snacks, and SO MUCH MORE!!! Plus, a new peanut butt...
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107: The Lisa's Pantry Haul Episode from 2020-06-24T09:00
In this week’s episode, Lisa, Mikey, and Jamie head to Lisa’s pantry to test out some of her staples! Finds like xanthan gum (and how to use it), a tasty new puffed snack, THE BEST licorice ev...
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106: The Aldi Haul Episode: June '20 Edition from 2020-06-17T09:00
In this episode, Lisa, Mikey, and Jamie are opening up their taste buds to 9 GREAT finds from the Trader Joe’s sister store, ALDI! Finds like flatbreads, 45-calorie multi-grain bread, cashew c...
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105: The Trader Joe’s Haul Episode: June ‘20 Edition! from 2020-06-10T05:00
In this episode, Lisa, Mikey, and Jamie are digging into some tasty finds from our favorite food trader! Finds like turkeyless turkey burgers, eggplant parm, black truffle ketchup, and SO MUCH...
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104: The Fan Spotlight Success Stories Episode from 2020-06-03T05:00
In this week’s episode, find out how Madison lost 100 pounds, how Erin takes advantage of her extra time in quarantine, and how Mark gets his motivation to continue to lose weight. Plus, liste...
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103: The Weight-Loss Inspiration Episode (One-on-One with Ilana Muhlstein) from 2020-05-20T09:00
In this episode, Lisa goes one-on-one with creator of the 2B Mindset weight-loss program, Ilana Muhlstein,M.S., R.D.N. Ilana shares how she lost 100 lbs. and kept it off, and tells us how you ...
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102: The Behind the Scenes at Hungry Girl Episode from 2020-05-13T09:00
In this week’s episode, Lisa and the gang are dishing out what’s coming up in the world of Hungry Girl for the rest of the year and beyond! When's the next magazine coming out? When is the nex...
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101: The Stay-at-Home Food Trends Episode from 2020-05-06T05:00
In this episode, Lisa, Jamie, and Mikey are highlighting trends and tips for coffee, baking, pantry foods, and MORE!!! Plus, great ideas for the biggest thing in the HG world right now… mug re...
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100: The Superfoods Episode: One on One with Joy Bauer from 2020-04-29T05:00
In this episode, Lisa goes one on one with her friend Joy Bauer, the TODAY show’s resident health expert! Lisa and Joy discuss everything there is to know about superfoods. It’s jam-p...
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99: The Quarantine Q&A Episode: Snack Solutions, Dinner Ideas&More from 2020-04-22T05:00
In this episode, Lisa and the gang are answering questions from HG fans! Questions like… How do I stop snacking? How can I make meals with very few ingredients? How do I stay motivated? Plus, ...
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98: The What's in Lisa's Amazon Cart Episode from 2020-04-15T05:00
On today’s episode, we find out what Lisa has been buying from Amazon over the past month! Things like snacks, beverages, meal-prep ingredients, and so much more! Plus, the one beauty find tha...
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97: The Healthy Habits While Safe at Home Episode from 2020-04-08T09:00
In today’s episode, Lisa, Mikey, and Jamie talk about what they’re doing to stay healthy! They discuss topics like how to stay active, how to stay hydrated, what they’re doing to relax, and SO...
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96: One on One with Infectious Disease Specialist Dr. Steve from 2020-04-01T05:00
On today’s episode, Lisa asks Dr. Steve the questions we’re all thinking: Is it safe to go to the supermarket? What do I do with the groceries when I get home? Is takeout safe? Should I be wea...
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95: The Emotional Eating When You’re Stuck at Home Episode from 2020-03-25T05:00
In today's episode, Lisa, Mikey, and Jamie are checking in remotely and discussing how to avoid overeating & emotional eating, and how to handle those comfort food cravings! Plus, tips on ...
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94: The Things Are Certainly Uncertain Episode from 2020-03-17T20:00
In today’s episode, Lisa shares advice on emotional eating, boredom eating, and how to not overdo it right now. Plus, she has tips on how to stay active at home (she even coins a term for a ne...
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93: The Walmart Haul Episode (March 2020 Edition) from 2020-03-11T05:00
In today’s episode, Lisa, Mikey, and Jamie are taste-testing healthy products like vegan sliders, Instant Pot chicken stew, pasta sauce, kraut, chili, and SO MUCH MORE! Plus, we debut a new fe...
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92: Lisa's Hungry Girl Success Story from 2020-03-04T10:00
In today’s episode, Jamie goes one on one with Lisa about her road to weight-loss success and how she built the Hungry Girl brand! Lisa shares how she lost the weight, how she maintains it, ho...
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91: The Dining Out Q&A Episode from 2020-02-26T06:00
Hungry Girl is here to answer your dining out dilemmas: what words to look for on the menu... how to not overeat at a buffet… and more! Plus, Lisa has the 411 on the healthiest salad toppings ...
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90: The Target Haul Episode (February Edition) from 2020-02-19T10:00
In this episode, Lisa, Mikey, and Jamie are taste-testing a ton of HEALTHY food finds from Target: salsa, sauces, soups, frozen meals, tortillas, jerky, and MORE! Plus, the gang try Lean Pocke...
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89: The Intermittent Fasting Episode from 2020-02-12T06:00
Join Lisa as she goes one on one with Dr. Melina Jampolis to discuss everything there is to know about intermittent fasting. Dr. Melina answers questions like… How long should your fasts be? I...
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88: The Weight-Loss Q&A Episode (February Edition) from 2020-02-05T06:00
In today’s episode, Lisa is answering your weight-loss questions, like how to avoid turning an eating mistake into a whole day fiasco, and how to avoid temptations that seem to be EVERYWHERE. ...
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87: The Aldi Haul Episode: January Edition from 2020-01-29T10:00
In this episode, Lisa, Mikey, and Jamie are taste-testing Aldi finds like broccoli-stuffed chicken, turkey tenderloin, jerky, smoothies, and SO MUCH MORE! Plus, the gang tries TONS of dips to ...
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86: The Ultimate Snack Advice Episode from 2020-01-22T10:00
In today’s episode, Lisa shares her tips on how to snack right! Tips like how to choose the best protein bar, the best high-protein snacks (that aren’t bars), and advice for nighttime snacking...
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85: The Trader Joe's Haul Episode: January Edition from 2020-01-17T06:00
New year, new Trader Joe’s finds! In today’s episode, Lisa and the gang are trying new food finds from the trader we call Joe! Finds like dips, burgers, dogs, cheese, and more! Plus, a find th...
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84: The Carb-Slashing Episode from 2020-01-10T10:00
Get ready, because we’re slashing carbs in today’s episode of Chew The Right Thing! Lisa has tips, tricks, and swaps for high-carb foods like rice, noodles, bread, and fries! Plus, t...
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83: The “Skinny New Year” Episode: How to Make 2020 YOUR Year from 2020-01-03T06:00
We’re back with a special SKINNY NEW YEAR episode! This week, Lisa shares tips and tricks ‘bout kicking off the year right! Like how to track your food, what you should always have available, ...
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82: The Lisa’s Favorite Food Finds of 2019 Episode from 2019-12-20T11:00
It’s the last episode of the year, and Lisa wouldn’t even think of leaving 2019 in the dust without telling you her favorite food finds of the year! There are SPECIAL bars, a mind-blowing almo...
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81: The Holiday Episode: Hacks, Tips&Tricks from 2019-12-13T11:00
The holiday season is here, but have no fear, Hungry Girl is here to help you navigate the most wonderful time of the year! In this episode, Lisa shares her tips on what to do at holiday parti...
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80: The Top 8 Kitchen Gadgets You Need Episode from 2019-12-06T11:00
So many gadgets, but which ones do you really need? Good news! In this episode, Lisa reveals the top 8 kitchen gadgets you need and what to cook with them once you have 'em! Gadgets like air-f...
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79: The Holiday Food Finds Episode from 2019-11-22T11:00
‘Tis the season to be jolly… thanks to all the TASTY HOLIDAY FOOD FINDS!!! In this episode, Lisa, Jamie, and Mikey try 19 healthy holiday products, including Starbucks Peppermint Mocha ground ...
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78: The Costco Haul Episode (Fall '19 Edition) from 2019-11-15T11:00
It’s our BEST Costco Haul to date!!! In this episode, Lisa and the gang are trying new products like chicken breakfast sausages, soup, Kirkland Signature protein bars, a plant-based chocolate ...
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77: The Snack Haul Episode from 2019-11-08T11:00
This is one BIG HAUL! We went to not 1, not 2, but 3 places to find healthy snacks just for you! In this episode, Lisa and the gang are trying snacks that crunch, chew, sip, and snap! Plus, th...
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76: The Coffee Shop Swaps Episode from 2019-11-01T10:00
Coffee time! Hungry Girl is here is to keep you alert (and caffeinated!) without all the extra calories! In this episode, Lisa shares her coffee shop tips and tricks! Like the “top ate” DIY co...
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75: The Must-Haves of the Month Episode (November Edition) from 2019-10-25T10:00
What a month we’ve had! From new recipes to new food finds and a very special guest appearance from our good friend Joy Bauer, it’s been an October to remember! In this episode, Lisa highlight...
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74: The Frozen Meals Haul Episode from 2019-10-18T10:00
Frozen meals are making a comeback, and HG is here to help you find the best of the best when perusing the freezer aisle! In this episode, Lisa and the gang are taste-testing 13 healthy frozen...
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73: The Target Haul Episode from 2019-10-11T05:00
It’s everyone’s favorite store with a bullseye, Target! In this episode, Lisa and the gang CHEW & TELL over a dozen products from the big box store! Finds like reduced-fat ice cream, yogur...
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72: The Weight-Loss Q&A Episode (October Edition) from 2019-10-04T05:00
You asked, and we listened! HG is back with another Weight-Loss Q&A show! In this episode, Lisa answers YOUR questions about how to feel fuller, how to deal with diet saboteurs, how to sta...
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71: The Plant-Based Product Chew&Tell Episode from 2019-09-27T10:00
Plant-based products are everywhere, and the category is continuing to grow MASSIVELY! Lucky for you, Hungry Girl is here with over a dozen hand-picked plant-based products that we know you’ll...
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70: The Great Pumpkin Haul Episode from 2019-09-20T05:00
The aroma of pumpkin spice is in the air... That must mean it’s time for HG’s GREAT PUMPKIN HAUL 2019! In this episode, Lisa and the gang are CHEW & TELLING (almost) everything under the s...
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69: The Lisa's Secret Recipe Hacks Episode from 2019-09-13T10:00
She couldn’t keep them a secret any longer! Lisa reveals her secret recipe hacks that will completely change your life! Hacks for peanut butter, oatmeal, smoothies, dough, and SO MUCH MORE! Pl...
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68: The Walmart Haul Episode from 2019-09-06T10:00
We cleared out the trunk and made our way to America’s favorite big box store, Walmart! In this episode, Lisa and the gang CHEW & TELL over a dozen healthy products: frozen meals, pasta sa...
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67: The Labor Day Survival Guide&Beyond Episode from 2019-08-30T04:59
Say it ain’t so, but the unofficial end of summer is here! Have no fear, Hungry Girl is here to help send summer off in style! In this episode, Lisa has tips on how to navigate the final BBQ o...
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66: The Dessert Awards Episode from 2019-08-23T10:00
So many desserts… so many choices! Not to worry, Hungry Girl presents: The Dessert Awards! In this episode, Lisa is handing out the top awards in categories like “Best Retro Dessert,” “Best To...
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65: The Costco Haul Episode (August '19) from 2019-08-16T04:59
Costco is SO big we had to go back for more! In this episode, Lisa and the crew are taste-testing some cool new finds at the warehouse giant! Finds like brisket, cabbage rolls, chicken marsala...
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64: The Supermarket Haul Episode (August ’19 Edition!) from 2019-08-09T10:00
We’ve been to Trader Joe’s, Costco, and Aldi, but this time we’re going BIG and hauling from major supermarket chains! In this episode, Lisa and the gang CHEW & TELL healthy food finds lik...
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63: Weight-Loss Success Story: The Dayna Miller Episode from 2019-08-02T10:00
Need some inspiration? You’ve come to the right place! In this episode, Lisa goes one on one with Hungry Girl fan, friend, and WW coach Dayna Miller! Dayna shares her story about how she lost ...
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62: The Too Hot to Cook Episode from 2019-07-26T10:00
Is it hot enough for ya? You’ve come to the right place! In this episode, Lisa shares her best NO-COOK tips and tricks so you don’t have to fire up that oven or grill! Tips like fridge & f...
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61: Weight-Loss Success Story: The Kevin Episode! from 2019-07-19T10:00
You might know him as the fit guy from our Walmart treat truck, but did you know Kevin lost 50 lbs.? In this episode, Lisa goes one on one with Kevin to find out how he did it! He reveals what...
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60: The ALDI Haul Episode from 2019-07-12T10:00
We did it -- we made our first-ever trip to ALDI! In this episode, Lisa, Mikey, and Jamie CHEW & TELL 15 food finds from the popular supermarket chain! We taste-tested foods like chicken s...
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59: The Top Weight-Loss Questions&Answers Episode from 2019-06-28T10:00
It’s the episode you’ve all been waiting for… Lisa is addressing the TOP weight-loss questions from Hungry Girl fans! Topics include getting started with weight loss, how to overcome a plateau...
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58: The Trader Joe's Haul Episode from 2019-06-21T10:00
Get ready, because the Hungry Girl gang is going to Trader Joe’s! In this episode, Lisa, Mikey, and Jamie are taste-testing 13 products from the popular neighborhood grocery store! We scoured ...
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57: One on One: The Joy Bauer Episode from 2019-06-14T05:00
We’re jumping for JOY on this week’s episode as Lisa goes One on One with the TODAY show’s very own nutrition expert Joy Bauer! Lisa and Joy chat it up about her new books and her mos...
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56: The 100-Calorie Episode: Ways to Save, Burn&More! from 2019-06-07T10:00
It’s the CALORIE-SAVING EPISODE you’ve been waiting for!!! This week, Lisa shares tips and tricks for unexpected ways to save and burn 100 calories, plus creative 100-calorie couples that will...
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55: The Summer Food Finds Chew&Tell Episode from 2019-05-31T05:00
It’s heating up out there, and we have just what you need to cool yourself right back down! In this episode, Lisa and the gang are taste testing healthy summer food finds so you don’t have to!...
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54: The Summer Survival Tips Episode (Hacks for BBQs&More) from 2019-05-24T05:00
Look who’s peeking around the corner…. SUMMER! Don’t worry, we’ve got you covered with our Summer Survival Tips podcast edition! In this episode, Lisa shares her advice on what to do before th...
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53: The Starbucks Episode from 2019-05-17T10:00
Hot drinks… iced ones... frozen frapps, pastries, protein bowls, and so much more! Starbucks has so many yummy-sounding choices, but is there anything there that’s healthy?? We’re happy you aske...
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52: The What to Eat if You're Always Hungry Episode from 2019-05-10T10:00
Are you always HUNGRY, but don’t know what to do? Then this episode is for you! Lisa has strategies for making you feel full! Tips to use before and after you eat, tricks for ways to bulk up mea...
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51: The Costco Haul Episode from 2019-05-03T10:00
Empty out the trunk — Hungry Girl is going to Costco! In this episode, Lisa and the gang CHEW & TELL over a dozen tasty and healthy food finds from the famous big box store! Everything from ...
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50: The 8 Skinny Habits to Start Today Episode from 2019-04-26T10:00
Today’s the day to start a new habit… actually, 8 of them! In this episode, Lisa shares 8 things you can do to help you lose weight and/or keep it off! Tips and hacks about drinking water, snack...
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49: The Myth Blasting Episode (April Edition) from 2019-04-19T10:00
He’s back! Our good friend Dr. Robert J. Davis, a.k.a. “The Healthy Skeptic,” is here to blast more myths! Questions about intermittent fasting, vegetarian diets, vitamins, cold remedies… All th...
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48: The Top Amazon Finds Episode from 2019-04-12T10:00
The Amazon isn’t just a rainforest in South America, it’s also THE BEST shopping site for great products that are hard to find in stores. In today’s episode, Lisa shares her favorite AMAZON FOOD...
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47: One on One: The Ilana Muhlstein (2B Mindset) Episode from 2019-04-05T10:00
It’s a very special episode of CHEW THE RIGHT THING! as Lisa goes ONE on ONE with registered dietician and creator of 2B Mindset, Ilana Muhlstein! Ilana shares the story of how she lost over 100...
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46: The Top 8 Ways to Overcome a Weight-Loss Plateau Episode from 2019-03-29T10:00
Have you been dieting? Have you lost weight, but now your weight loss has plateaued? Then this is the episode for you! Lisa shares 8 ways to nudge your body to start losing weight again! Tips li...
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45: The Chew and Tell Episode (March Edition) from 2019-03-22T10:00
It’s time to CHEW AND TELL!! In this episode, Lisa and the gang taste test SO MANY exciting & new healthy products! From mushroom jerky, to Greek fro-yo bars to the latest chips and crackers...
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44: The Breakfast Awards Episode from 2019-03-15T10:00
The most highly anticipated awards show of the season (ok, maybe the WEEK?) has arrived, THE BREAKFAST AWARDS! In this episode, Lisa hands out awards for some of the best breakfast items at the ...
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43: The Myth Blasting Episode (March Edition) from 2019-03-08T11:00
It’s time to go MYTH BLASTING with Hungry Girl!! In this episode Lisa is joined by her pal, Dr. Robert J. Davis aka “The Healthy Skeptic” and they’re blasting MYTHS like; does Apple Cider Vinega...
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42: The SIMPLY 6 Episode: 6 Ingredients, Questions Answered&More! from 2019-03-01T11:00
It’s finally here — Lisa's new book, Hungry Girl Simply 6: All-Natural Recipes With 6 Ingredients Or Less! Get a sneak peek of the new recipes and so much more. Lisa dishes on how she came up wi...
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41: The Top Foods on Lisa's Grocery List Episode from 2019-02-22T11:00
Here’s your chance to find out THE TOP FOODS ON LISA’S GROCERY LIST! Everything you need from the fridge to the pantry to the freezer is in THIS episode! Cheeses, yogurts, salad dressings, soups...
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40: The Trader Joe's List Episode from 2019-02-15T11:00
On a very special episode of Chew The Right Thing!, Lisa welcomes to the podcast the awesome Natasha from “Trader Joe’s List” on Instagram! Natasha talks to us about her love fo...
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39: The Carb Swaps Episode: Pasta, Potatoes, Rice&More from 2019-02-08T11:00
Surrounded by tempting CARBS and don’t know what to do? Listen to this episode, that’s what! Lisa is swapping out all those high-calorie carbs with HEALTHY alternatives! SWAPS for pasta, potatoe...
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38: The Snack Awards Episode from 2019-02-01T11:00
It’s awards season — you know what that means! Time for THE SNACK AWARDS! In this episode, Lisa hands out awards for HEALTHY SNACKS in 7 categories! We’ve got the best crunchy snacks, creative &...
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37: The Specialty Dining Out Episode (Chinese, Mexican&More) from 2019-01-25T11:00
If you listened to “The Dining Out Episode” and thought, “This is great, but what about international food?" — we’ve got you covered! In this episode, Lisa and the gang tackle restaurant tips &a...
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36: The Dining Out Episode from 2019-01-18T11:00
SO many menu options... SO many possible mistakes! Worry not — it’s Hungry Girl to the rescue! In this episode, Lisa shares her tips & tricks for HEALTHY DINING OUT —everything from drinks a...
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35: The Supermarket Shopping Episode from 2019-01-11T11:00
DO NOT, I repeat, DO NOT go to the supermarket without listening to this episode! Before you head out, Lisa shares with you her must-have healthy staples for your pantry, fridge, and freezer! Pl...
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34: The Jump-Start Your Diet Episode from 2019-01-04T11:00
HAPPY NEW YEAR! It’s time to jump-start your diet, Hungry Girl style! In this episode, Lisa shows you how to start off the year right, with HEALTHY tips and tricks for a successful 2019! Discove...
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33: The Best of 2018 Episode from 2018-12-21T11:00
It’s the end of the year, and what a year it's been at Hungry Girl! We debuted the “Hungry Girl Chew the Right Thing!” podcast, and thanks to all of you, it’s a BIG HIT! In this BEST OF 2018 epi...
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32: The Diet Sabotage&How To Outsmart It Episode from 2018-12-14T11:00
Who (or WHAT!) is the saboteur in your life? Trigger foods, your partner, your coworkers, alcohol... YOURSELF?! In this special episode of "Chew the Right Thing!," Lisa reveals the top 8 ways yo...
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31: The Comfort Food Episode from 2018-12-07T11:00
Oh, the weather outside is frightful, but comfort food is so delightful! In this episode, Lisa shares tips & tricks for HEALTHY comfort food! Everything from soup, pizza, fries, French toast...
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30: The Top 8 HG Holiday Gift Picks from Lisa Episode from 2018-11-30T11:00
‘Tis the season for Lisa’s HOLIDAY GIFT FINDS! In this episode, Lisa and the crew share their top gifts for foodies, pet lovers, coffee drinkers, pun enthusiasts and SO much more! Plus, Lisa rev...
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29: The Top Ate Things We’re Grateful for Episode from 2018-11-21T01:00
Gobble, gobble, it’s TURKEY TIME! We couldn’t go away for the long weekend without telling you exactly what WE’RE thankful for! Here’s a hint, one of them is you! Trader Joe’s is another, but tu...
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28: The Best Of Trader Joe's Episode from 2018-11-16T11:00
You wanted the best, you’ve got the best… HEALTHY items from Trader Joe’s! In this episode, Lisa highlights the best of the best from Trader Joe’s over the first 6 months of the Chew The...
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27: The Ask Hungry Girl Episode from 2018-11-09T11:00
You asked for it, so here it is! It’s THE ASK HUNGRY GIRL EPISODE! In this episode, Lisa answers the questions Hungry Girl podcast fans have sent us over the last few months. Questions about the...
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26: The How Not To Gain Weight Over The Holidays Episode from 2018-11-02T10:00
The holiday season is upon us, but that doesn’t mean you have to gain weight! In this episode, Lisa tackles the BIGGEST reasons people gain weight this time of the year and how to combat them! S...
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25: The Candy Episode from 2018-10-26T10:00
It’s candy season, and it’s totally possible to indulge while still being SMART! In this episode, Lisa shares her tips on how to survive Halloween night. Plus, she has the STANDOUT candies that ...
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24: The Myth Blasting Episode (Supermarket Edition) from 2018-10-19T10:00
Do you really need to drink 8 glasses of water a day? Do CARBS make you gain weight? Are healthy FATS a MYTH? Is agave really better for you than sugar? Is stevia an artificial sweetener? Is red...
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23: The Time Saving Episode from 2018-10-12T10:00
Time, time, there’s never enough TIME! Good thing you found this episode. On today’s show, you’ll find great time-saving healthy foods, from liquid egg whites to frozen fillo shells! Plus, Lisa ...
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22: The Great Pumpkin Episode from 2018-10-05T10:00
It’s the GREAT PUMPKIN Hungry Girl! This episode is all about... you guessed it... PUMPKIN! We’ve got the 411 on the most creative (and unexpected!) healthy ways to use the pudgy orange squash, ...
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21: The Trader Joe's Episode: Our Favorite Things (Part 2) from 2018-09-28T10:00
We have SO many healthy favorites at TJ’s, we couldn’t possibly cram them all in to one episode! In part 2, Lisa and crew discuss everything from snacks to soups to sweets and SO much more! Plus...
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20: The Trader Joe's Episode: Our Favorite Things (Part 1) from 2018-09-21T10:00
If you LOVE Trader Joe’s (and who doesn’t), this episode is for you! Get ready, because Lisa shares her favorite healthy TJ’s items from the produce aisle to the freezer aisle! Part 1 of this sp...
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19: The 80/20 Episode from 2018-09-14T10:00
On a very special episode of Chew The Right Thing!, Lisa dives deep into the 80/20 rule — her tried and true diet philosophy! Lisa explains what it is, how it has helped her mai...
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18: The Food Crimes Episode from 2018-09-07T10:00
Some foods are so BAD, they should be locked up FOREVER! In this episode, Lisa shares the biggest FOOD CRIMES — from fried veggies to criminal food labels! Plus, a CHEW & TELL with one of th...
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17: The Back To School&Back On Track Episode from 2018-08-31T10:00
September is here, and it’s time to go BACK TO SCHOOL and get BACK ON TRACK! In this episode, Lisa shares the KID FOODS THAT ARE PERFECT FOR ADULTS, plus a CHEW & TELL featuring SNACK BARS a...
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16: The Food Fakers Episode from 2018-08-24T10:00
Don’t be FAKED OUT by the foods you eat!! In this episode, Lisa’s exposing the foods that might seem healthy, but are TOTAL FOOD FAKERS! Plus, an ASK HG about the SUPER popular Yonana craze and ...
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15: The Food Swaps (The Sequel!) Episode from 2018-08-17T10:00
ARE YOU READY FOR MORE SWAPS?!! You loved our first swaps episode so much, we had to do another one! In this episode, Lisa shares the BEST swaps for beef, pasta, fried food, and potatoes. Plus, ...
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14: The Easy No-Cook Meal Ideas Episode from 2018-08-10T10:00
Who wants to cook during these HOT summer days? NO ONE! In this episode, Lisa shares her best tips & tricks for NO-COOK breakfasts, lunches, and dinners! Plus, the HG crew tries 5 COOL Trade...
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13: The Protein-Packed Episode from 2018-08-03T10:00
We’re putting the PRO back in PROTEIN! In this episode, Lisa has THE MOST BANG FOR YOUR CALORIE BUCK: PROTEIN EDITION, ways to add protein to carb-based dishes, the HOTTEST PROTEIN COUPLES, a me...
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12: The Fast Food Episode: Part 2 from 2018-07-27T10:00
We’re back with FAST FOOD: PART 2! In this episode, Lisa hands out the FAST FOOD AWARDS, answers an ASK HG about an iconic FAST FOOD dessert, and reveals the FAST FOOD she’s LOVING this week! In...
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11: The Fast Food Episode: Part 1 from 2018-07-20T10:00
Does healthy FAST FOOD exist??? In today’s episode, Lisa answers this question… Plus, she has the TOP ways to save 100 calories at the drive-thru, 3 ways to make healthy fries, supermarket must-...
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10: The Supersizing Episode from 2018-07-13T10:00
Supersizing in our world has nothing to do with fast food! In today’s episode, Lisa shares her top 8 ways to SUPERSIZE food into ginormous portions with low calorie counts, a COLLOSSAL Chew &...
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9: The Cauliflower is the New Black Episode from 2018-07-06T10:00
CAULIFLOWER POWER! In this episode, Lisa brings you 4 cauliflower hacks you HAVE to try, the cauliflower find she is absolutely loving this week and the one cauliflower product that will bring y...
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8: The Snack Attack Episode from 2018-06-28T11:00
Can snacking actually be good for you? In this episode, Lisa answers this question! Plus, you’ll find out what type of snacker you are… But wait, there’s more! We’ve got SNACK HACKS, a game of C...
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7: The Breakfast Episode from 2018-06-22T11:00
EGGS AND OATMEAL AND YOGURT, OH MY! In this episode, Lisa tackles EVERYTHING BREAKFAST! From healthy 5-minute breakfast ideas to the flavor-packed Trader Joe’s find Lisa is LOVING this week! Plu...
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6: The Happy Hour Episode from 2018-06-18T10:00
It’s 5 o’clock somewhere... TIME FOR HAPPY HOUR! In this episode, Lisa shows you how to cut the calories at the bar and shares her 2-ingredient party food hacks! Plus, the gang reviews low-calor...
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BONUS BITE! More Trader Joe’s Chocolate Finds from 2018-06-15T10:00
Not enough Trader Joe’s chocolate treats in The Chocolate Episode? Here are a few more, this time from the frozen aisle… Enjoy!
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5: The Chocolate Episode from 2018-06-12T14:43:10
We’ve gone CHOCOLATE CRAZY! In this episode, Lisa shares her 3 chocolate must-haves (under 150 calories!), plus the healthy secret chocolate find she LOVES the most! A round of chocolate Chew or...
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BONUS BITE! Calorie-Burning Swaps from 2018-06-08T19:25:03
Have 5 minutes? Here’s a bite-sized segment on how to burn off the calories in donuts, pizza, and wine! Hungry for more? Check out the Swap ‘Til Ya Drop Episode for must-have food swaps, tips ...
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4: The Swap 'Til Ya Drop Episode from 2018-06-06T10:00
GET READY TO SWAP ‘TIL YA DROP! In this episode, Lisa dishes out the 6 swaps you MUST HAVE, plus her swap of the week (maybe of the year)! Here’s a hint, it’s a vegetable, but it’s not cauliflow...
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3: The Pizza Episode from 2018-05-30T19:07:37
Is healthy pizza a myth? Lisa answers this question and shares her tips & tricks for ordering pizza, making your own pizza, and so much more. Plus, pizza crust hacks, her take on cauliflower...
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2: The Ice Cream Episode from 2018-05-22T18:24:12
Does guilt-free ice cream exist? In this episode, Lisa and the gang talk wacky ice cream flavors, healthy at-home hacks, and memories of the ice cream truck. Plus, Lisa’s top fro-yo shop tips (#...
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1: The Travel Episode from 2018-05-14T20:43:43
Vacation brain: Do you have it? In today’s episode, Lisa has tips and tricks on how to navigate the airport terminal, the hotel mini bar, and room service! Plus, the best (and worst) airlines fo...
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