#62.2 IAR實習日記:物理治療師創業教練 - a podcast by REX CHEN
from 2021-11-24T04:29:58
[火箭隊的議員]
與Toko的第七次Mentorship,累積小時數:24/150
本集提到的C同學的所有運動:
TRX Row and pull up:
https://www.youtube.com/watch?v=rT7FwxpYSZs
TRX Push-up
https://www.youtube.com/watch?v=5i1KvPelw4c
Push up variation
https://www.youtube.com/watch?v=m1W1BGpPGMo
Overhead KB lunges
https://www.youtube.com/watch?v=zMoWVM8WbiY
Side plank with rows
https://www.youtube.com/watch?v=_K9ZvNNgWyY
Pull up and chin up
https://www.youtube.com/watch?v=oqDpaZkfV0o
Chin up: better for biceps and pec major
Pull up: Better for latts and lower traps
Toko 介紹三位帶物理治療師創業教練:
Paul Gough, Aaron LeBauer, Danny Matta
- 火箭隊的議員Facebook: www.facebook.com/totherockets
- 我在「馬力歐陪你喝一杯」的受訪:
https://drinkwithmario.thenewslens.com/article/5d523d67ae5f2d0011ab7599
- 火箭隊的議員網誌: https://www.snfsm.com/
「我 靠 著 那 加 給 我 力 量 的 , 凡 事 都 能 做 。」腓 立 比 書 4:13
"I can do all this through him who gives me strength." Philippians 4:13
Further episodes of 火箭隊的議員/ Make it to the Rockets
Further podcasts by REX CHEN
Website of REX CHEN