#111: Choosing Happiness - a podcast by Heather Joy Hubbard: Speaker, Attorney, Coach, Changemaker

from 2019-03-26T08:30

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Is it possible to actually choose happiness? Today you’ll hear about the journey I’ve been on to get to the realization that this is indeed possible. You can choose differently, and it’s you who gets to determine your reality. In this episode, I’ll be sharing with you the tools and resources that have helped me be a more peaceful and happier person regardless of any given circumstance I’m experiencing.

If you feel as though you’re everything to everyone and never have enough time to get it all done, this too is a choice. Lucky for you, next week is the Get It Done Challenge! From April 1-5, I’ll help you spring clean your to-do list so you can reclaim your calendar and your sanity. You might even win a free 2020 Life & Law Planner or trip to Life & Law LIVE in November. Register for free at www.GetItDoneChallenge.com

Things you will learn in this episode:

• The biggest thing I was missing before I learned happiness was a choice

• An example of how my unhappiness showed up in my life and a second experience that gave me perspective

• Why you don’t have to react when things happen to you, and what you can choose to do instead

• Resources that can help you choose peace and happiness on a daily basis (without losing your assertive lawyer mojo)

LINKS:

Episode #1: Introduction to Hustle & Flow Podcast with Heather Hubbard

Get the Life & Law Blueprint at HeatherJoyHubbard.com/blueprint

Episode #58: Disease to Please

The Untethered Soul by Michael A. Singer

Search Inside Yourself by Chade-Meng Tan

#29: How to Stop Procrastinating with guest Kara Loewentheil